| January 2013 |
| Tue 22nd: |
312 *
|
-
|
fat: 5.81g |
| |
protein: 12.05g |
| |
carbs: 55.42g |
|
-
|
-
|
| Mon 21st: |
1183 *
|
-
|
fat: 48.75g |
| |
protein: 45.75g |
| |
carbs: 144.50g |
|
-
|
-
|
| Fri 18th: |
232 *
|
-
|
fat: 6.31g |
| |
protein: 10.05g |
| |
carbs: 34.42g |
|
-
|
-
|
| Thu 17th: |
1927 *
|
-
|
fat: 83.06g |
| |
protein: 70.30g |
| |
carbs: 229.17g |
|
-
|
-
|
| Tue 15th: |
1606 *
|
-
|
fat: 78.08g |
| |
protein: 71.93g |
| |
carbs: 157.37g |
|
-
|
-
|
| Mon 14th: |
1475 *
|
-
|
fat: 41.25g |
| |
protein: 91.26g |
| |
carbs: 192.97g |
|
3174*
|
 1699
|
| Sun 13th: |
312 *
|
-
|
fat: 5.81g |
| |
protein: 13.05g |
| |
carbs: 56.42g |
|
-
|
-
|
| Sat 12th: |
1291 *
|
-
|
fat: 69.02g |
| |
protein: 57.79g |
| |
carbs: 107.39g |
|
-
|
-
|
| Fri 11th: |
724 *
|
-
|
fat: 33.08g |
| |
protein: 28.87g |
| |
carbs: 81.17g |
|
-
|
-
|
| Thu 10th: |
1801 *
|
-
|
fat: 80.78g |
| |
protein: 104.75g |
| |
carbs: 173.86g |
|
2779*
|
978
|
| Wed 9th: |
1749 *
|
-
|
fat: 74.96g |
| |
protein: 76.20g |
| |
carbs: 197.89g |
|
-
|
-
|
| Tue 8th: |
2309 *
|
-
|
fat: 89.08g |
| |
protein: 91.72g |
| |
carbs: 291.09g |
|
3020*
|
711
|
| Mon 7th: |
1986 *
|
-
|
fat: 109.07g |
| |
protein: 92.32g |
| |
carbs: 154.45g |
|
-
|
-
|
| Sun 6th: |
680 *
|
-
|
fat: 31.75g |
| |
protein: 31.71g |
| |
carbs: 68.98g |
|
3095*
|
2415
|
| Wed 2nd: |
1462 *
|
-
|
fat: 53.81g |
| |
protein: 57.05g |
| |
carbs: 194.42g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
312 *
|
-
|
fat: 5.81g |
| |
protein: 13.05g |
| |
carbs: 56.42g |
|
-
|
-
|
| Thu 29th: |
1965 *
|
-
|
fat: 114.25g |
| |
protein: 90.79g |
| |
carbs: 149.17g |
|
-
|
-
|
| Wed 28th: |
1349 *
|
-
|
fat: 40.03g |
| |
protein: 88.81g |
| |
carbs: 157.20g |
|
-
|
-
|
| Tue 27th: |
813 *
|
-
|
fat: 40.57g |
| |
protein: 60.96g |
| |
carbs: 48.70g |
|
-
|
-
|
| Mon 26th: |
1805 *
|
-
|
fat: 55.94g |
| |
protein: 65.54g |
| |
carbs: 270.82g |
|
-
|
-
|
