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luvmyrottie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2009
Mon 29th: 617 * -
fat: 48.64g
|
protein: 39.03g
|
carbs: 7.56g
3280*  2663
January 2008
Wed 16th: 165 -
fat: 9.00g
|
protein: 15.47g
|
carbs: 1.47g
- -
Tue 15th: 785 -
fat: 48.65g
|
protein: 78.84g
|
carbs: 3.98g
- -
Mon 14th: 1231 -
fat: 76.98g
|
protein: 80.65g
|
carbs: 23.19g
- -
Sat 12th: 165 -
fat: 9.05g
|
protein: 15.28g
|
carbs: 1.90g
- -
Fri 11th: 1125 -
fat: 75.10g
|
protein: 55.86g
|
carbs: 29.18g
- -
Thu 10th: 841 -
fat: 57.92g
|
protein: 53.12g
|
carbs: 13.31g
- -
Wed 9th: 952 -
fat: 63.02g
|
protein: 54.46g
|
carbs: 12.04g
2957  2005
Tue 8th: 1642 -
fat: 127.71g
|
protein: 93.68g
|
carbs: 13.20g
2929*  1287
Mon 7th: 723 -
fat: 39.59g
|
protein: 59.70g
|
carbs: 17.19g
2929  2206
Sat 5th: 534 -
fat: 42.23g
|
protein: 37.72g
|
carbs: 4.18g
2826  2292
Fri 4th: 1180 -
fat: 98.83g
|
protein: 67.04g
|
carbs: 8.68g
- -
Thu 3rd: 920 -
fat: 68.17g
|
protein: 57.20g
|
carbs: 19.53g
- -
Wed 2nd: 772 -
fat: 43.54g
|
protein: 73.85g
|
carbs: 20.63g
- -
Tue 1st: 859 -
fat: 46.53g
|
protein: 71.58g
|
carbs: 35.21g
- -
December 2007
Fri 28th: 587 * -
fat: 34.00g
|
protein: 52.77g
|
carbs: 18.65g
- -
Thu 27th: 682 -
fat: 25.81g
|
protein: 91.91g
|
carbs: 22.08g
- -
Wed 26th: 471 -
fat: 25.36g
|
protein: 41.79g
|
carbs: 25.16g
- -
Fri 21st: 181 -
fat: 6.12g
|
protein: 24.43g
|
carbs: 8.42g
- -
Thu 20th: 205 -
fat: 1.39g
|
protein: 43.86g
|
carbs: 1.37g
- -

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