thinnyb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Tue 5th: 1094 * 44%
fat: 46.09g
|
protein: 63.96g
|
carbs: 117.40g
2461*  1367
Mon 4th: 1386 * 55%
fat: 75.68g
|
protein: 65.58g
|
carbs: 107.60g
- -
Sun 3rd: 2207 88%
fat: 93.12g
|
protein: 72.46g
|
carbs: 245.87g
- -
Sat 2nd: 2214 89%
fat: 103.25g
|
protein: 53.92g
|
carbs: 260.88g
2630  416
Fri 1st: 2398 96%
fat: 103.70g
|
protein: 82.82g
|
carbs: 277.22g
- -
May 2012
Thu 31st: 1499 60%
fat: 69.33g
|
protein: 67.94g
|
carbs: 161.33g
2737*  1238
Wed 30th: 1976 79%
fat: 98.31g
|
protein: 71.39g
|
carbs: 223.75g
2598  622

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