| February 2024 |
| Fri 16th: |
405 *
|
37%
|
fat: 10.50g |
| |
protein: 60.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Thu 15th: |
761 *
|
69%
|
fat: 22.14g |
| |
protein: 124.71g |
| |
carbs: 22.18g |
|
-
|
-
|
| Tue 13th: |
405 *
|
37%
|
fat: 16.00g |
| |
protein: 48.00g |
| |
carbs: 22.00g |
|
-
|
-
|
| Mon 12th: |
320 *
|
29%
|
fat: 5.50g |
| |
protein: 62.00g |
| |
carbs: 10.00g |
|
-
|
-
|
| Sun 11th: |
246 *
|
22%
|
fat: 2.65g |
| |
protein: 40.34g |
| |
carbs: 18.86g |
|
-
|
-
|
| Sat 10th: |
1887 *
|
172%
|
fat: 99.17g |
| |
protein: 128.53g |
| |
carbs: 135.40g |
|
-
|
-
|
| August 2023 |
| Sat 12th: |
520 *
|
47%
|
fat: 21.26g |
| |
protein: 73.96g |
| |
carbs: 22.00g |
|
-
|
-
|
| Wed 9th: |
598 *
|
54%
|
fat: 22.51g |
| |
protein: 86.46g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 5th: |
654 *
|
59%
|
fat: 21.51g |
| |
protein: 97.06g |
| |
carbs: 27.50g |
|
-
|
-
|
| Wed 2nd: |
555 *
|
50%
|
fat: 9.14g |
| |
protein: 88.36g |
| |
carbs: 32.76g |
|
-
|
-
|
| July 2023 |
| Sat 29th: |
497 *
|
45%
|
fat: 16.94g |
| |
protein: 68.58g |
| |
carbs: 34.77g |
|
-
|
-
|
| Wed 19th: |
-
|
-
|
|
1423*
|
-
|
| Tue 18th: |
-
|
-
|
|
1423*
|
-
|
| Mon 17th: |
-
|
-
|
|
1423*
|
-
|
| Sun 16th: |
-
|
-
|
|
1423*
|
-
|
| Sat 15th: |
-
|
-
|
|
1423*
|
-
|
| Fri 14th: |
-
|
-
|
|
1637*
|
-
|
| Thu 13th: |
-
|
-
|
|
1423*
|
-
|
| Wed 12th: |
-
|
-
|
|
1576*
|
-
|
| Tue 11th: |
-
|
-
|
|
1645*
|
-
|
| Mon 10th: |
-
|
-
|
|
1688*
|
-
|
| Sun 9th: |
-
|
-
|
|
1661*
|
-
|
| Sat 8th: |
-
|
-
|
|
1668*
|
-
|
| Fri 7th: |
-
|
-
|
|
1551*
|
-
|
| Thu 6th: |
-
|
-
|
|
1423*
|
-
|
| Wed 5th: |
-
|
-
|
|
1531*
|
-
|
| Tue 4th: |
-
|
-
|
|
1533*
|
-
|
| Mon 3rd: |
-
|
-
|
|
1616*
|
-
|
| Sun 2nd: |
-
|
-
|
|
1514*
|
-
|
| Sat 1st: |
-
|
-
|
|
1587*
|
-
|
| June 2023 |
| Fri 30th: |
-
|
-
|
|
1619*
|
-
|
