| August 2012 |
| Thu 2nd: |
2266 *
|
91%
|
fat: 166.09g |
| |
protein: 140.12g |
| |
carbs: 49.57g |
|
-
|
-
|
| Wed 1st: |
2118 *
|
85%
|
fat: 111.72g |
| |
protein: 153.42g |
| |
carbs: 133.46g |
|
-
|
-
|
| July 2012 |
| Wed 11th: |
991 *
|
40%
|
fat: 46.60g |
| |
protein: 121.70g |
| |
carbs: 18.02g |
|
-
|
-
|
| Wed 4th: |
1843 *
|
74%
|
fat: 95.35g |
| |
protein: 88.56g |
| |
carbs: 35.24g |
|
-
|
-
|
| June 2012 |
| Fri 29th: |
634 *
|
25%
|
fat: 51.99g |
| |
protein: 35.60g |
| |
carbs: 5.70g |
|
-
|
-
|
| Thu 28th: |
1771 *
|
71%
|
fat: 71.73g |
| |
protein: 187.99g |
| |
carbs: 101.60g |
|
3390
|
 1619
|
| Wed 27th: |
1611 *
|
64%
|
fat: 65.63g |
| |
protein: 163.63g |
| |
carbs: 99.51g |
|
3355
|
1744
|
| Tue 26th: |
2157 *
|
86%
|
fat: 89.95g |
| |
protein: 233.85g |
| |
carbs: 106.18g |
|
3355
|
1198
|
| Mon 25th: |
1243 *
|
50%
|
fat: 55.27g |
| |
protein: 91.37g |
| |
carbs: 100.15g |
|
3355*
|
2112
|
| Sun 24th: |
1633 *
|
65%
|
fat: 79.16g |
| |
protein: 101.89g |
| |
carbs: 133.39g |
|
-
|
-
|
| Sat 23rd: |
1264 *
|
51%
|
fat: 50.50g |
| |
protein: 38.67g |
| |
carbs: 84.98g |
|
2592*
|
1328
|
| Fri 22nd: |
2148 *
|
86%
|
fat: 55.17g |
| |
protein: 192.16g |
| |
carbs: 219.31g |
|
3355
|
1207
|
| Thu 21st: |
1863 *
|
75%
|
fat: 45.98g |
| |
protein: 151.48g |
| |
carbs: 215.00g |
|
3355
|
1492
|
| Wed 20th: |
2015 *
|
81%
|
fat: 63.64g |
| |
protein: 182.38g |
| |
carbs: 187.13g |
|
3355
|
1340
|
| Tue 19th: |
1878 *
|
75%
|
fat: 55.57g |
| |
protein: 172.35g |
| |
carbs: 181.13g |
|
3355
|
1477
|
| Mon 18th: |
1920 *
|
77%
|
fat: 64.82g |
| |
protein: 162.18g |
| |
carbs: 177.43g |
|
3355
|
1435
|
| Sun 17th: |
1627 *
|
65%
|
fat: 71.22g |
| |
protein: 114.40g |
| |
carbs: 127.15g |
|
2133*
|
506
|
| Sat 16th: |
1070 *
|
43%
|
fat: 30.81g |
| |
protein: 100.77g |
| |
carbs: 104.26g |
|
2592*
|
1522
|
| Fri 15th: |
2075 *
|
83%
|
fat: 82.67g |
| |
protein: 140.12g |
| |
carbs: 203.94g |
|
3355
|
1280
|
