mooseel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2020
Sat 11th: 490 * 24%
fat: 30.00g
|
protein: 15.00g
|
carbs: 44.00g
- -
Wed 8th: 679 * 34%
fat: 51.21g
|
protein: 33.01g
|
carbs: 23.96g
- -
Mon 6th: 1304 * 65%
fat: 66.30g
|
protein: 48.29g
|
carbs: 132.90g
- -
Sun 5th: 2252 * 113%
fat: 103.13g
|
protein: 88.43g
|
carbs: 257.41g
- -
March 2020
Fri 27th: 571 * 29%
fat: 38.61g
|
protein: 30.65g
|
carbs: 21.57g
- -
Thu 26th: 1433 * 72%
fat: 39.02g
|
protein: 64.47g
|
carbs: 206.91g
- -
Wed 25th: 1025 * 51%
fat: 38.89g
|
protein: 57.18g
|
carbs: 116.91g
- -
Tue 24th: 1893 * 95%
fat: 82.03g
|
protein: 136.95g
|
carbs: 158.13g
- -
Mon 23rd: 570 * 28%
fat: 6.75g
|
protein: 9.00g
|
carbs: 121.00g
- -
Sun 22nd: 1595 * 80%
fat: 47.12g
|
protein: 40.31g
|
carbs: 262.74g
- -
Sat 21st: 2112 * 106%
fat: 78.93g
|
protein: 63.03g
|
carbs: 291.12g
- -
Fri 20th: 1731 * 87%
fat: 70.59g
|
protein: 64.04g
|
carbs: 207.13g
- -
Thu 19th: 1818 * 91%
fat: 68.51g
|
protein: 45.08g
|
carbs: 176.86g
- -
Tue 17th: 1891 * 95%
fat: 72.92g
|
protein: 47.14g
|
carbs: 264.59g
- -
Sun 15th: 2038 * 102%
fat: 77.73g
|
protein: 62.43g
|
carbs: 281.40g
- -
Sat 14th: 2020 * 101%
fat: 100.00g
|
protein: 43.00g
|
carbs: 242.00g
- -
Fri 13th: 1738 * 87%
fat: 88.51g
|
protein: 58.48g
|
carbs: 179.86g
- -
Wed 11th: 2200 * 110%
fat: 71.31g
|
protein: 98.15g
|
carbs: 292.85g
- -
Tue 10th: 2148 * 107%
fat: 106.86g
|
protein: 78.03g
|
carbs: 200.28g
- -
Mon 9th: 1847 * 92%
fat: 69.82g
|
protein: 79.71g
|
carbs: 238.78g
- -

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