| October 2022 |
| Thu 27th: |
1180 *
|
39%
|
fat: 61.56g |
| |
protein: 71.89g |
| |
carbs: 91.05g |
|
2280*
|
 1100
|
| April 2021 |
| Mon 19th: |
1243 *
|
41%
|
fat: 28.90g |
| |
protein: 113.08g |
| |
carbs: 128.09g |
|
-
|
-
|
| February 2021 |
| Tue 23rd: |
656 *
|
22%
|
fat: 35.21g |
| |
protein: 36.43g |
| |
carbs: 49.60g |
|
2541*
|
1885
|
| Wed 3rd: |
936 *
|
29%
|
fat: 40.71g |
| |
protein: 56.43g |
| |
carbs: 86.08g |
|
-
|
-
|
| January 2021 |
| Sat 23rd: |
757 *
|
24%
|
fat: 23.46g |
| |
protein: 49.43g |
| |
carbs: 85.08g |
|
-
|
-
|
| Fri 22nd: |
1269 *
|
40%
|
fat: 28.58g |
| |
protein: 103.29g |
| |
carbs: 142.66g |
|
-
|
-
|
| Thu 21st: |
1761 *
|
55%
|
fat: 47.23g |
| |
protein: 164.36g |
| |
carbs: 169.56g |
|
2442*
|
681
|
| Wed 20th: |
2171 *
|
68%
|
fat: 73.52g |
| |
protein: 153.47g |
| |
carbs: 230.50g |
|
-
|
-
|
| Tue 19th: |
2142 *
|
74%
|
fat: 59.66g |
| |
protein: 145.49g |
| |
carbs: 252.13g |
|
-
|
-
|
| Mon 18th: |
2456 *
|
85%
|
fat: 76.80g |
| |
protein: 177.63g |
| |
carbs: 263.87g |
|
-
|
-
|
| Sun 17th: |
707 *
|
24%
|
fat: 21.21g |
| |
protein: 43.43g |
| |
carbs: 85.08g |
|
-
|
-
|
| Sat 16th: |
1844 *
|
64%
|
fat: 54.29g |
| |
protein: 129.96g |
| |
carbs: 212.07g |
|
-
|
-
|
| Fri 15th: |
2976 *
|
103%
|
fat: 90.08g |
| |
protein: 203.51g |
| |
carbs: 337.56g |
|
2551*
|
 425
|
| Thu 14th: |
1637 *
|
56%
|
fat: 23.51g |
| |
protein: 110.71g |
| |
carbs: 241.67g |
|
-
|
-
|
| Wed 13th: |
2252 *
|
83%
|
fat: 32.86g |
| |
protein: 195.00g |
| |
carbs: 291.33g |
|
2468*
|
216
|
| Tue 12th: |
2108 *
|
78%
|
fat: 27.38g |
| |
protein: 184.22g |
| |
carbs: 272.56g |
|
2416*
|
308
|
| Mon 11th: |
2446 *
|
91%
|
fat: 44.33g |
| |
protein: 219.77g |
| |
carbs: 289.09g |
|
2565*
|
119
|
| Sun 10th: |
2999 *
|
111%
|
fat: 102.81g |
| |
protein: 219.76g |
| |
carbs: 289.76g |
|
2541*
|
458
|
| Sat 9th: |
2558 *
|
95%
|
fat: 88.89g |
| |
protein: 163.95g |
| |
carbs: 272.25g |
|
2329*
|
229
|
| Fri 8th: |
2918 *
|
108%
|
fat: 74.32g |
| |
protein: 207.24g |
| |
carbs: 358.80g |
|
2541*
|
377
|
