| May 2012 |
| Wed 16th: |
377 *
|
38%
|
fat: 4.37g |
| |
protein: 52.30g |
| |
carbs: 41.53g |
|
-
|
-
|
| Thu 10th: |
425 *
|
42%
|
fat: 9.00g |
| |
protein: 61.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Wed 9th: |
661 *
|
66%
|
fat: 9.91g |
| |
protein: 88.55g |
| |
carbs: 65.74g |
|
-
|
-
|
| Tue 8th: |
614 *
|
61%
|
fat: 12.66g |
| |
protein: 82.51g |
| |
carbs: 51.30g |
|
-
|
-
|
| Thu 3rd: |
560 *
|
56%
|
fat: 10.85g |
| |
protein: 62.10g |
| |
carbs: 31.02g |
|
-
|
-
|
| Wed 2nd: |
255 *
|
26%
|
fat: 6.50g |
| |
protein: 40.00g |
| |
carbs: 16.00g |
|
-
|
-
|
| Tue 1st: |
865 *
|
86%
|
fat: 13.32g |
| |
protein: 117.82g |
| |
carbs: 83.57g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
418 *
|
42%
|
fat: 0.67g |
| |
protein: 8.79g |
| |
carbs: 34.16g |
|
-
|
-
|
| Sat 28th: |
195 *
|
20%
|
fat: 1.33g |
| |
protein: 18.10g |
| |
carbs: 33.07g |
|
-
|
-
|
| Fri 27th: |
888 *
|
89%
|
fat: 20.38g |
| |
protein: 119.82g |
| |
carbs: 60.48g |
|
-
|
-
|
| Thu 26th: |
563 *
|
56%
|
fat: 14.56g |
| |
protein: 76.93g |
| |
carbs: 52.54g |
|
-
|
-
|
| Wed 25th: |
869 *
|
87%
|
fat: 18.08g |
| |
protein: 114.06g |
| |
carbs: 82.98g |
|
-
|
-
|
| Tue 24th: |
485 *
|
48%
|
fat: 11.50g |
| |
protein: 63.23g |
| |
carbs: 42.44g |
|
-
|
-
|
| Mon 23rd: |
885 *
|
88%
|
fat: 23.00g |
| |
protein: 80.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| November 2010 |
| Tue 23rd: |
557 *
|
56%
|
fat: 7.14g |
| |
protein: 77.03g |
| |
carbs: 59.20g |
|
-
|
-
|
| Mon 22nd: |
802 *
|
80%
|
fat: 19.92g |
| |
protein: 58.80g |
| |
carbs: 63.22g |
|
-
|
-
|
| Sat 20th: |
812 *
|
81%
|
fat: 7.03g |
| |
protein: 79.79g |
| |
carbs: 59.99g |
|
-
|
-
|
| Fri 19th: |
984 *
|
98%
|
fat: 6.97g |
| |
protein: 60.23g |
| |
carbs: 85.61g |
|
-
|
-
|
| Thu 18th: |
774 *
|
77%
|
fat: 8.61g |
| |
protein: 79.62g |
| |
carbs: 74.24g |
|
-
|
-
|
| Wed 17th: |
456 *
|
46%
|
fat: 6.17g |
| |
protein: 67.94g |
| |
carbs: 42.72g |
|
-
|
-
|
