| August 2011 |
| Tue 30th: |
540 *
|
13%
|
fat: 18.91g |
| |
protein: 26.87g |
| |
carbs: 65.16g |
|
-
|
-
|
| Mon 29th: |
2838
|
69%
|
fat: 71.22g |
| |
protein: 247.99g |
| |
carbs: 314.18g |
|
-
|
-
|
| Sun 28th: |
477 *
|
12%
|
fat: 22.44g |
| |
protein: 23.55g |
| |
carbs: 44.73g |
|
-
|
-
|
| Sat 27th: |
2675 *
|
65%
|
fat: 117.50g |
| |
protein: 103.50g |
| |
carbs: 311.00g |
|
-
|
-
|
| June 2011 |
| Sun 12th: |
754
|
18%
|
fat: 21.12g |
| |
protein: 36.61g |
| |
carbs: 107.02g |
|
-
|
-
|
| May 2011 |
| Mon 2nd: |
2815
|
69%
|
fat: 77.92g |
| |
protein: 215.80g |
| |
carbs: 318.25g |
|
-
|
-
|
| Sun 1st: |
1187
|
29%
|
fat: 35.17g |
| |
protein: 71.08g |
| |
carbs: 149.66g |
|
-
|
-
|
| April 2011 |
| Fri 29th: |
2580
|
63%
|
fat: 51.91g |
| |
protein: 206.28g |
| |
carbs: 320.71g |
|
-
|
-
|
| Wed 27th: |
2228 *
|
54%
|
fat: 44.16g |
| |
protein: 180.35g |
| |
carbs: 276.73g |
|
-
|
-
|
| Mon 25th: |
2618
|
64%
|
fat: 51.86g |
| |
protein: 259.86g |
| |
carbs: 276.64g |
|
-
|
-
|
| Sat 16th: |
874
|
21%
|
fat: 41.50g |
| |
protein: 34.03g |
| |
carbs: 91.04g |
|
-
|
-
|
| Fri 15th: |
1804
|
44%
|
fat: 42.50g |
| |
protein: 55.03g |
| |
carbs: 272.04g |
|
-
|
-
|
| Thu 14th: |
2719
|
66%
|
fat: 107.93g |
| |
protein: 167.81g |
| |
carbs: 264.68g |
|
-
|
-
|
| Wed 13th: |
1699
|
41%
|
fat: 53.50g |
| |
protein: 137.03g |
| |
carbs: 154.04g |
|
-
|
-
|
| Tue 12th: |
2075
|
51%
|
fat: 43.75g |
| |
protein: 119.00g |
| |
carbs: 298.00g |
|
-
|
-
|
| Mon 11th: |
2737
|
67%
|
fat: 83.75g |
| |
protein: 193.25g |
| |
carbs: 306.50g |
|
2095*
|
 642
|
| Sun 10th: |
2372
|
58%
|
fat: 74.00g |
| |
protein: 132.50g |
| |
carbs: 295.50g |
|
2100*
|
272
|
| Thu 7th: |
2127
|
52%
|
fat: 90.40g |
| |
protein: 96.30g |
| |
carbs: 233.95g |
|
-
|
-
|
| Wed 6th: |
2199
|
54%
|
fat: 57.00g |
| |
protein: 127.99g |
| |
carbs: 297.49g |
|
1836
|
363
|
| Tue 5th: |
2409
|
59%
|
fat: 78.00g |
| |
protein: 162.00g |
| |
carbs: 248.00g |
|
2276
|
133
|
