Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 26th: 1035 * 47%
fat: 35.91g
|
protein: 42.16g
|
carbs: 151.62g
- -
Wed 25th: 1488 * 68%
fat: 47.78g
|
protein: 53.36g
|
carbs: 156.96g
- -
Tue 24th: 1933 * 88%
fat: 54.56g
|
protein: 72.56g
|
carbs: 262.73g
- -
Mon 23rd: 2221 * 101%
fat: 91.64g
|
protein: 81.94g
|
carbs: 221.64g
- -
Sun 22nd: 1342 * 61%
fat: 56.55g
|
protein: 46.20g
|
carbs: 124.08g
- -
Sat 21st: 1095 * 50%
fat: 44.00g
|
protein: 38.37g
|
carbs: 142.96g
- -
Fri 20th: 2173 * 99%
fat: 83.71g
|
protein: 83.38g
|
carbs: 247.77g
- -
Thu 19th: 2463 * 112%
fat: 107.96g
|
protein: 85.84g
|
carbs: 263.32g
- -
Wed 18th: 1954 * 89%
fat: 69.69g
|
protein: 66.80g
|
carbs: 236.25g
- -
Tue 17th: 2197 * 100%
fat: 76.99g
|
protein: 69.14g
|
carbs: 255.07g
- -
Mon 16th: 2106 * 96%
fat: 59.36g
|
protein: 64.76g
|
carbs: 271.08g
- -
Sun 15th: 2224 * 101%
fat: 107.44g
|
protein: 85.27g
|
carbs: 212.17g
- -
Sat 14th: 2280 * 104%
fat: 100.11g
|
protein: 77.41g
|
carbs: 255.48g
- -
Fri 13th: 2252 * 102%
fat: 83.04g
|
protein: 87.23g
|
carbs: 252.61g
- -
Thu 12th: 2041 * 93%
fat: 68.32g
|
protein: 61.69g
|
carbs: 255.16g
- -
Wed 11th: 2188 * 99%
fat: 83.91g
|
protein: 115.93g
|
carbs: 212.07g
- -
Tue 10th: 2213 * 101%
fat: 77.42g
|
protein: 59.64g
|
carbs: 278.32g
- -
Mon 9th: 2096 * 95%
fat: 73.50g
|
protein: 64.51g
|
carbs: 253.69g
- -
Sat 7th: 464 * 21%
fat: 18.04g
|
protein: 17.55g
|
carbs: 62.85g
- -
Fri 6th: 1206 * 55%
fat: 54.11g
|
protein: 41.51g
|
carbs: 150.07g
- -

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