Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Tue 25th: 1788 * 81%
fat: 80.47g
|
protein: 96.88g
|
carbs: 169.51g
- -
Mon 24th: 1986 * 90%
fat: 88.41g
|
protein: 87.68g
|
carbs: 217.94g
- -
Sun 23rd: 1632 * 74%
fat: 60.01g
|
protein: 83.40g
|
carbs: 202.96g
- -
Sat 22nd: 1932 * 88%
fat: 97.06g
|
protein: 99.22g
|
carbs: 171.82g
- -
Fri 21st: 1852 * 84%
fat: 74.89g
|
protein: 146.06g
|
carbs: 148.73g
- -
Thu 20th: 1911 * 87%
fat: 86.65g
|
protein: 64.84g
|
carbs: 177.16g
- -
Wed 19th: 2180 * 99%
fat: 108.10g
|
protein: 75.09g
|
carbs: 196.11g
- -
Tue 18th: 1087 * 49%
fat: 47.17g
|
protein: 28.51g
|
carbs: 142.91g
- -
Mon 17th: 2242 * 102%
fat: 92.74g
|
protein: 100.27g
|
carbs: 223.96g
- -
Sun 16th: 1709 * 78%
fat: 60.51g
|
protein: 61.56g
|
carbs: 196.84g
- -
Fri 14th: 1616 * 73%
fat: 78.17g
|
protein: 38.30g
|
carbs: 156.25g
- -
Thu 13th: 2097 * 95%
fat: 100.11g
|
protein: 77.20g
|
carbs: 189.10g
- -
Wed 12th: 1027 * 47%
fat: 43.14g
|
protein: 34.26g
|
carbs: 135.53g
- -
Tue 11th: 2149 * 98%
fat: 90.21g
|
protein: 74.17g
|
carbs: 236.18g
- -
Mon 10th: 1156 * 53%
fat: 49.10g
|
protein: 35.61g
|
carbs: 107.98g
- -
Sun 9th: 1171 * 53%
fat: 46.67g
|
protein: 46.94g
|
carbs: 145.73g
- -
Sat 8th: 1426 * 65%
fat: 58.95g
|
protein: 37.05g
|
carbs: 158.00g
- -
Fri 7th: 1845 * 84%
fat: 79.45g
|
protein: 75.08g
|
carbs: 172.31g
- -
Thu 6th: 2069 * 94%
fat: 85.17g
|
protein: 80.30g
|
carbs: 212.84g
- -
Wed 5th: 2110 * 96%
fat: 89.95g
|
protein: 70.74g
|
carbs: 223.29g
- -

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