Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Thu 23rd: 1851 * 84%
fat: 74.58g
|
protein: 76.41g
|
carbs: 239.46g
- -
Wed 22nd: 1632 * 74%
fat: 50.74g
|
protein: 63.40g
|
carbs: 255.64g
- -
Tue 21st: 1759 * 80%
fat: 52.63g
|
protein: 63.14g
|
carbs: 282.83g
- -
Mon 20th: 1583 * 72%
fat: 43.76g
|
protein: 46.70g
|
carbs: 264.16g
- -
Sun 19th: 1715 * 78%
fat: 62.71g
|
protein: 63.87g
|
carbs: 233.86g
- -
Sat 18th: 1922 * 87%
fat: 90.10g
|
protein: 54.47g
|
carbs: 247.47g
- -
Fri 17th: 1802 * 82%
fat: 64.28g
|
protein: 54.16g
|
carbs: 276.51g
- -
Thu 16th: 1715 * 78%
fat: 64.87g
|
protein: 71.87g
|
carbs: 243.57g
- -
Wed 15th: 1813 * 82%
fat: 69.31g
|
protein: 65.02g
|
carbs: 243.78g
- -
Tue 14th: 1732 * 79%
fat: 70.74g
|
protein: 90.82g
|
carbs: 194.90g
- -
Mon 13th: 1835 * 83%
fat: 74.90g
|
protein: 79.66g
|
carbs: 242.21g
- -
Sun 12th: 1708 * 78%
fat: 49.28g
|
protein: 79.20g
|
carbs: 239.57g
- -
Sat 11th: 2115 * 96%
fat: 74.90g
|
protein: 52.14g
|
carbs: 325.31g
- -
Fri 10th: 1841 * 84%
fat: 65.02g
|
protein: 84.61g
|
carbs: 230.60g
- -
Thu 9th: 1654 * 75%
fat: 60.00g
|
protein: 52.27g
|
carbs: 229.76g
- -
Wed 8th: 1498 * 68%
fat: 52.01g
|
protein: 74.41g
|
carbs: 204.76g
- -
Tue 7th: 1760 * 80%
fat: 78.25g
|
protein: 75.79g
|
carbs: 219.01g
- -
Mon 6th: 1693 * 77%
fat: 65.16g
|
protein: 61.61g
|
carbs: 230.52g
- -
Sun 5th: 1679 * 76%
fat: 67.52g
|
protein: 74.09g
|
carbs: 195.57g
- -
Sat 4th: 1425 * 65%
fat: 61.36g
|
protein: 59.65g
|
carbs: 170.20g
- -

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