Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2017
Sat 21st: 1094 * 50%
fat: 50.15g
|
protein: 50.83g
|
carbs: 112.50g
- -
Thu 19th: 1491 * 68%
fat: 65.58g
|
protein: 56.47g
|
carbs: 123.16g
- -
Wed 18th: 1500 * 68%
fat: 51.07g
|
protein: 61.81g
|
carbs: 195.23g
- -
Tue 17th: 849 * 39%
fat: 31.15g
|
protein: 49.33g
|
carbs: 127.00g
- -
Mon 16th: 1709 * 78%
fat: 85.42g
|
protein: 86.72g
|
carbs: 203.82g
- -
Sun 15th: 1505 * 68%
fat: 79.12g
|
protein: 80.47g
|
carbs: 163.61g
- -
Sat 14th: 916 * 42%
fat: 42.77g
|
protein: 52.55g
|
carbs: 77.45g
- -
Thu 12th: 1838 * 84%
fat: 71.72g
|
protein: 73.26g
|
carbs: 170.34g
- -
Wed 11th: 2237 * 102%
fat: 61.91g
|
protein: 83.20g
|
carbs: 259.20g
- -
Tue 10th: 1829 * 83%
fat: 57.06g
|
protein: 62.97g
|
carbs: 214.68g
- -
Mon 9th: 302 * 14%
fat: 7.54g
|
protein: 17.52g
|
carbs: 39.88g
- -
Sun 8th: 2098 * 95%
fat: 70.54g
|
protein: 71.02g
|
carbs: 213.68g
- -
Sat 7th: 2003 * 91%
fat: 93.56g
|
protein: 77.24g
|
carbs: 202.20g
- -
Fri 6th: 1925 * 88%
fat: 83.26g
|
protein: 81.16g
|
carbs: 189.80g
- -
Thu 5th: 1860 * 85%
fat: 61.39g
|
protein: 80.66g
|
carbs: 165.51g
- -
Wed 4th: 2328 * 106%
fat: 104.16g
|
protein: 84.79g
|
carbs: 262.39g
- -
Tue 3rd: 1028 * 47%
fat: 39.81g
|
protein: 32.19g
|
carbs: 134.75g
- -
Sun 1st: 1238 * 56%
fat: 57.68g
|
protein: 46.27g
|
carbs: 131.72g
- -
September 2017
Fri 29th: 1745 * 79%
fat: 51.79g
|
protein: 46.12g
|
carbs: 118.37g
- -
Thu 28th: 1733 * 79%
fat: 70.03g
|
protein: 80.23g
|
carbs: 149.55g
- -

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