Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Wed 23rd: 1764 * 80%
fat: 71.61g
|
protein: 79.51g
|
carbs: 168.44g
- -
Tue 22nd: 1662 * 76%
fat: 64.65g
|
protein: 72.92g
|
carbs: 168.97g
- -
Mon 21st: 1743 * 79%
fat: 69.33g
|
protein: 80.89g
|
carbs: 140.38g
- -
Sun 20th: 1949 * 89%
fat: 81.72g
|
protein: 72.61g
|
carbs: 179.12g
- -
Sat 19th: 1970 * 90%
fat: 82.50g
|
protein: 81.52g
|
carbs: 174.35g
- -
Fri 18th: 2008 * 91%
fat: 81.55g
|
protein: 105.37g
|
carbs: 211.44g
- -
Thu 17th: 1501 * 68%
fat: 61.11g
|
protein: 50.00g
|
carbs: 134.23g
- -
Wed 16th: 2103 * 96%
fat: 90.61g
|
protein: 86.87g
|
carbs: 230.55g
- -
Tue 15th: 1923 * 87%
fat: 81.67g
|
protein: 75.40g
|
carbs: 170.97g
- -
Mon 14th: 1727 * 78%
fat: 71.32g
|
protein: 77.70g
|
carbs: 194.17g
- -
Sun 13th: 1901 * 86%
fat: 91.95g
|
protein: 80.25g
|
carbs: 204.75g
- -
Sat 12th: 2109 * 96%
fat: 85.33g
|
protein: 75.26g
|
carbs: 233.85g
- -
Fri 11th: 1911 * 87%
fat: 92.10g
|
protein: 78.58g
|
carbs: 194.12g
- -
Thu 10th: 1740 * 79%
fat: 65.53g
|
protein: 81.83g
|
carbs: 209.26g
- -
Wed 9th: 1491 * 68%
fat: 62.68g
|
protein: 53.82g
|
carbs: 185.14g
- -
Tue 8th: 1536 * 70%
fat: 62.83g
|
protein: 69.68g
|
carbs: 176.05g
- -
Mon 7th: 1770 * 80%
fat: 75.24g
|
protein: 67.58g
|
carbs: 179.57g
- -
Sun 6th: 1895 * 86%
fat: 72.41g
|
protein: 68.08g
|
carbs: 193.96g
- -
Sat 5th: 1979 * 90%
fat: 88.33g
|
protein: 78.63g
|
carbs: 166.02g
- -
Fri 4th: 1825 * 83%
fat: 68.43g
|
protein: 87.79g
|
carbs: 160.39g
- -

Other Related Links

Members