Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Wed 24th: 1934 * 88%
fat: 67.07g
|
protein: 53.97g
|
carbs: 235.14g
- -
Tue 23rd: 911 * 41%
fat: 31.47g
|
protein: 45.88g
|
carbs: 126.29g
- -
Mon 22nd: 1501 * 68%
fat: 65.35g
|
protein: 74.01g
|
carbs: 151.06g
- -
Sat 20th: 971 * 44%
fat: 45.36g
|
protein: 31.20g
|
carbs: 122.10g
- -
Fri 19th: 2203 * 100%
fat: 79.50g
|
protein: 77.15g
|
carbs: 242.88g
- -
Thu 18th: 816 * 37%
fat: 29.18g
|
protein: 30.04g
|
carbs: 124.17g
- -
Wed 17th: 1408 * 64%
fat: 62.25g
|
protein: 54.66g
|
carbs: 101.90g
- -
Tue 16th: 1806 * 82%
fat: 52.62g
|
protein: 55.10g
|
carbs: 245.92g
- -
Mon 15th: 1678 * 76%
fat: 55.86g
|
protein: 70.34g
|
carbs: 187.40g
- -
Sun 14th: 1593 * 72%
fat: 52.39g
|
protein: 62.32g
|
carbs: 177.85g
- -
Sat 13th: 1609 * 73%
fat: 48.05g
|
protein: 53.88g
|
carbs: 204.83g
- -
Fri 12th: 1396 * 63%
fat: 29.91g
|
protein: 49.42g
|
carbs: 197.02g
- -
Thu 11th: 1481 * 67%
fat: 35.24g
|
protein: 59.86g
|
carbs: 199.57g
- -
July 2016
Tue 19th: 837 * 38%
fat: 21.49g
|
protein: 19.94g
|
carbs: 152.55g
- -
Mon 18th: 1269 * 58%
fat: 30.75g
|
protein: 28.34g
|
carbs: 177.66g
- -
June 2016
Thu 2nd: 1034 * 47%
fat: 41.38g
|
protein: 40.51g
|
carbs: 136.66g
- -
Wed 1st: 2035 * 92%
fat: 85.84g
|
protein: 76.59g
|
carbs: 212.47g
- -
May 2016
Tue 31st: 1843 * 84%
fat: 72.97g
|
protein: 70.90g
|
carbs: 203.86g
- -
Mon 30th: 1089 * 50%
fat: 44.75g
|
protein: 40.55g
|
carbs: 142.11g
- -
Thu 26th: 2091 * 95%
fat: 67.19g
|
protein: 68.07g
|
carbs: 295.79g
- -

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