Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 30th: 304 * 14%
fat: 6.47g
|
protein: 11.09g
|
carbs: 63.82g
- -
Fri 29th: 1411 * 64%
fat: 52.84g
|
protein: 67.40g
|
carbs: 199.13g
- -
Thu 28th: 1383 * 63%
fat: 30.28g
|
protein: 84.42g
|
carbs: 212.25g
- -
Wed 27th: 1281 * 58%
fat: 33.54g
|
protein: 77.38g
|
carbs: 188.34g
- -
Tue 26th: 1361 * 62%
fat: 31.69g
|
protein: 100.20g
|
carbs: 191.95g
- -
Mon 25th: 1306 * 59%
fat: 25.51g
|
protein: 78.83g
|
carbs: 214.14g
- -
Mon 18th: 1213 * 55%
fat: 40.16g
|
protein: 53.74g
|
carbs: 179.01g
- -
Mon 11th: 2024 * 92%
fat: 71.40g
|
protein: 74.02g
|
carbs: 225.15g
- -
Thu 7th: 1373 * 62%
fat: 60.95g
|
protein: 63.86g
|
carbs: 153.46g
- -
Wed 6th: 1775 * 81%
fat: 59.42g
|
protein: 73.31g
|
carbs: 206.84g
- -
Tue 5th: 1717 * 78%
fat: 50.81g
|
protein: 61.45g
|
carbs: 220.21g
- -
Mon 4th: 380 * 17%
fat: 9.53g
|
protein: 19.92g
|
carbs: 69.32g
- -
March 2015
Wed 18th: 265 * 12%
fat: 6.10g
|
protein: 10.20g
|
carbs: 56.34g
- -
Tue 17th: 938 * 43%
fat: 27.96g
|
protein: 50.82g
|
carbs: 132.94g
- -
Mon 16th: 296 * 13%
fat: 6.39g
|
protein: 11.90g
|
carbs: 66.99g
- -
Sat 14th: 1137 * 52%
fat: 41.60g
|
protein: 56.50g
|
carbs: 167.93g
- -
Fri 13th: 1258 * 57%
fat: 37.43g
|
protein: 75.33g
|
carbs: 127.79g
- -
Thu 12th: 1702 * 77%
fat: 55.82g
|
protein: 96.60g
|
carbs: 176.89g
- -
Wed 11th: 1456 * 66%
fat: 41.64g
|
protein: 68.25g
|
carbs: 168.48g
- -
Tue 10th: 1702 * 77%
fat: 51.98g
|
protein: 87.00g
|
carbs: 196.85g
- -

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