Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 27th: 1406 * 64%
fat: 51.80g
|
protein: 66.47g
|
carbs: 186.46g
- -
Sun 26th: 1706 * 78%
fat: 56.57g
|
protein: 63.45g
|
carbs: 218.20g
- -
Sat 25th: 2405 * 109%
fat: 81.08g
|
protein: 114.56g
|
carbs: 286.13g
- -
Fri 24th: 1448 * 66%
fat: 58.64g
|
protein: 63.28g
|
carbs: 196.78g
- -
Thu 23rd: 1610 * 73%
fat: 44.92g
|
protein: 66.67g
|
carbs: 207.77g
- -
Wed 22nd: 1429 * 65%
fat: 34.28g
|
protein: 75.79g
|
carbs: 173.65g
- -
Tue 21st: 1389 * 63%
fat: 55.72g
|
protein: 91.98g
|
carbs: 147.95g
- -
Mon 20th: 1520 * 69%
fat: 40.70g
|
protein: 68.75g
|
carbs: 182.29g
- -
Sun 19th: 1424 * 65%
fat: 61.57g
|
protein: 89.68g
|
carbs: 138.22g
- -
Sat 18th: 1462 * 66%
fat: 64.44g
|
protein: 90.44g
|
carbs: 140.23g
- -
Fri 17th: 2121 * 96%
fat: 85.15g
|
protein: 56.12g
|
carbs: 193.62g
- -
Thu 16th: 1348 * 61%
fat: 49.02g
|
protein: 90.29g
|
carbs: 152.73g
- -
Wed 15th: 1604 * 73%
fat: 47.78g
|
protein: 76.79g
|
carbs: 180.15g
- -
Tue 14th: 1248 * 57%
fat: 28.77g
|
protein: 57.42g
|
carbs: 215.41g
- -
Mon 13th: 1507 * 68%
fat: 34.88g
|
protein: 72.00g
|
carbs: 197.06g
- -
Sun 12th: 1663 * 76%
fat: 61.85g
|
protein: 91.61g
|
carbs: 203.61g
- -
Sat 11th: 1785 * 81%
fat: 57.68g
|
protein: 143.80g
|
carbs: 121.48g
- -
Fri 10th: 1577 * 72%
fat: 48.44g
|
protein: 73.39g
|
carbs: 170.52g
- -
Thu 9th: 1483 * 67%
fat: 67.80g
|
protein: 81.52g
|
carbs: 150.17g
- -
Wed 8th: 1458 * 66%
fat: 32.98g
|
protein: 54.16g
|
carbs: 210.22g
- -

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