Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2017
Thu 14th: 1245 * 57%
fat: 54.94g
|
protein: 48.28g
|
carbs: 84.52g
- -
Mon 4th: 972 * 44%
fat: 39.65g
|
protein: 57.33g
|
carbs: 95.00g
- -
Sun 3rd: 302 * 14%
fat: 7.54g
|
protein: 17.52g
|
carbs: 40.38g
- -
Sat 2nd: 367 * 17%
fat: 8.61g
|
protein: 17.79g
|
carbs: 54.33g
- -
November 2017
Tue 28th: 897 * 41%
fat: 29.20g
|
protein: 40.87g
|
carbs: 118.64g
- -
Mon 27th: 1145 * 52%
fat: 43.30g
|
protein: 62.46g
|
carbs: 129.45g
- -
Sat 25th: 1073 * 49%
fat: 25.79g
|
protein: 57.34g
|
carbs: 149.24g
- -
Wed 22nd: 1451 * 66%
fat: 60.22g
|
protein: 56.40g
|
carbs: 174.12g
- -
Tue 21st: 1913 * 87%
fat: 64.72g
|
protein: 74.40g
|
carbs: 201.16g
- -
Mon 20th: 1401 * 64%
fat: 45.65g
|
protein: 57.13g
|
carbs: 143.08g
- -
Sun 19th: 1895 * 86%
fat: 81.74g
|
protein: 84.18g
|
carbs: 203.99g
- -
Sat 18th: 1399 * 64%
fat: 64.18g
|
protein: 66.32g
|
carbs: 137.97g
- -
Thu 16th: 2297 * 104%
fat: 106.96g
|
protein: 89.16g
|
carbs: 156.75g
- -
Wed 15th: 1352 * 61%
fat: 56.62g
|
protein: 63.70g
|
carbs: 94.22g
- -
Mon 13th: 1441 * 66%
fat: 51.18g
|
protein: 93.05g
|
carbs: 151.70g
- -
Sun 12th: 1110 * 50%
fat: 36.30g
|
protein: 81.46g
|
carbs: 112.86g
- -
Sat 11th: 1767 * 80%
fat: 98.43g
|
protein: 78.88g
|
carbs: 150.14g
- -
Fri 10th: 2222 * 101%
fat: 110.70g
|
protein: 73.07g
|
carbs: 236.41g
- -
Thu 9th: 1721 * 78%
fat: 60.23g
|
protein: 61.47g
|
carbs: 232.86g
- -
Wed 8th: 1906 * 87%
fat: 87.86g
|
protein: 87.31g
|
carbs: 195.13g
- -

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