Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2015
Tue 25th: 1787 * 81%
fat: 56.76g
|
protein: 92.33g
|
carbs: 196.35g
- -
Mon 24th: 1682 * 76%
fat: 61.36g
|
protein: 96.84g
|
carbs: 155.31g
- -
Sun 23rd: 1529 * 70%
fat: 41.30g
|
protein: 86.52g
|
carbs: 164.30g
- -
Sat 22nd: 1565 * 71%
fat: 45.42g
|
protein: 71.27g
|
carbs: 171.17g
- -
Fri 21st: 1562 * 71%
fat: 43.30g
|
protein: 69.52g
|
carbs: 179.42g
- -
Thu 20th: 1639 * 74%
fat: 50.80g
|
protein: 64.77g
|
carbs: 185.67g
- -
Wed 19th: 1653 * 75%
fat: 52.23g
|
protein: 75.66g
|
carbs: 174.93g
- -
Tue 18th: 1537 * 70%
fat: 46.88g
|
protein: 49.23g
|
carbs: 192.50g
- -
Mon 17th: 1663 * 76%
fat: 55.07g
|
protein: 73.70g
|
carbs: 172.12g
- -
Sun 16th: 1750 * 80%
fat: 64.03g
|
protein: 68.08g
|
carbs: 176.73g
- -
Sat 15th: 1774 * 81%
fat: 41.10g
|
protein: 69.12g
|
carbs: 270.64g
- -
Fri 14th: 1671 * 76%
fat: 48.58g
|
protein: 63.11g
|
carbs: 219.76g
- -
Thu 13th: 1807 * 82%
fat: 62.13g
|
protein: 68.03g
|
carbs: 220.35g
- -
Wed 12th: 1696 * 77%
fat: 47.91g
|
protein: 86.84g
|
carbs: 198.51g
- -
Tue 11th: 1677 * 76%
fat: 44.71g
|
protein: 72.13g
|
carbs: 220.76g
- -
Mon 10th: 1492 * 68%
fat: 57.79g
|
protein: 64.07g
|
carbs: 196.38g
- -
Wed 5th: 2095 * 95%
fat: 69.58g
|
protein: 74.07g
|
carbs: 252.32g
- -
Tue 4th: 1607 * 73%
fat: 48.55g
|
protein: 60.50g
|
carbs: 199.68g
- -
Mon 3rd: 2430 * 110%
fat: 81.15g
|
protein: 125.21g
|
carbs: 289.21g
- -
Sun 2nd: 1548 * 70%
fat: 54.66g
|
protein: 85.68g
|
carbs: 203.89g
- -

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