Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Wed 28th: 2373 * 108%
fat: 103.02g
|
protein: 95.68g
|
carbs: 211.49g
- -
Tue 27th: 1952 * 89%
fat: 76.19g
|
protein: 69.34g
|
carbs: 190.28g
- -
Mon 26th: 1936 * 88%
fat: 62.73g
|
protein: 60.69g
|
carbs: 237.07g
- -
Sun 25th: 1923 * 87%
fat: 68.46g
|
protein: 56.76g
|
carbs: 287.47g
- -
Sat 24th: 1898 * 86%
fat: 62.45g
|
protein: 81.59g
|
carbs: 199.46g
- -
Fri 23rd: 2240 * 102%
fat: 78.42g
|
protein: 96.91g
|
carbs: 229.83g
- -
Thu 22nd: 1666 * 76%
fat: 38.44g
|
protein: 63.55g
|
carbs: 223.97g
- -
Wed 21st: 1754 * 80%
fat: 41.19g
|
protein: 72.35g
|
carbs: 233.01g
- -
Tue 20th: 2079 * 94%
fat: 89.98g
|
protein: 60.27g
|
carbs: 205.63g
- -
Mon 19th: 1762 * 80%
fat: 39.91g
|
protein: 49.96g
|
carbs: 254.19g
- -
Sun 18th: 2087 * 95%
fat: 62.11g
|
protein: 82.96g
|
carbs: 257.37g
- -
Sat 17th: 1978 * 90%
fat: 57.27g
|
protein: 73.15g
|
carbs: 235.92g
- -
Fri 16th: 1851 * 84%
fat: 59.24g
|
protein: 59.66g
|
carbs: 233.50g
- -
Thu 15th: 2252 * 102%
fat: 74.03g
|
protein: 87.03g
|
carbs: 267.58g
- -
Wed 14th: 1753 * 80%
fat: 46.98g
|
protein: 60.63g
|
carbs: 220.44g
- -
Tue 13th: 1738 * 79%
fat: 65.70g
|
protein: 58.28g
|
carbs: 212.40g
- -
Mon 12th: 2229 * 101%
fat: 74.88g
|
protein: 92.40g
|
carbs: 246.92g
- -
Sun 11th: 1824 * 83%
fat: 80.97g
|
protein: 46.08g
|
carbs: 219.87g
- -
Sat 10th: 1755 * 80%
fat: 64.27g
|
protein: 64.62g
|
carbs: 250.49g
- -
Fri 9th: 1626 * 74%
fat: 45.67g
|
protein: 72.93g
|
carbs: 184.48g
- -

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