Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 30th: 1090 * 50%
fat: 31.32g
|
protein: 48.78g
|
carbs: 156.55g
- -
Fri 29th: 1839 * 84%
fat: 73.72g
|
protein: 62.03g
|
carbs: 197.02g
- -
Thu 28th: 2206 * 100%
fat: 96.63g
|
protein: 87.78g
|
carbs: 208.91g
- -
Wed 27th: 1579 * 72%
fat: 61.17g
|
protein: 61.41g
|
carbs: 158.37g
- -
Tue 26th: 2048 * 93%
fat: 68.10g
|
protein: 75.36g
|
carbs: 249.04g
- -
Mon 25th: 1995 * 91%
fat: 77.23g
|
protein: 60.64g
|
carbs: 224.90g
- -
Sun 24th: 2017 * 92%
fat: 69.47g
|
protein: 91.15g
|
carbs: 214.54g
- -
Sat 23rd: 1620 * 74%
fat: 75.40g
|
protein: 67.87g
|
carbs: 168.86g
- -
Fri 22nd: 1159 * 53%
fat: 48.85g
|
protein: 61.47g
|
carbs: 126.81g
- -
Thu 21st: 2206 * 100%
fat: 108.13g
|
protein: 85.63g
|
carbs: 191.24g
- -
Wed 20th: 2147 * 98%
fat: 86.02g
|
protein: 89.12g
|
carbs: 248.68g
- -
Tue 19th: 1550 * 70%
fat: 51.88g
|
protein: 56.55g
|
carbs: 190.21g
- -
Wed 13th: 911 * 41%
fat: 39.15g
|
protein: 43.01g
|
carbs: 110.45g
- -
Tue 12th: 1176 * 53%
fat: 46.51g
|
protein: 55.26g
|
carbs: 139.47g
- -
Mon 11th: 1178 * 54%
fat: 47.17g
|
protein: 59.16g
|
carbs: 136.81g
- -
Sun 10th: 1007 * 46%
fat: 36.53g
|
protein: 64.04g
|
carbs: 109.84g
- -
Sat 9th: 2117 * 96%
fat: 88.24g
|
protein: 107.14g
|
carbs: 204.57g
- -
Fri 8th: 1864 * 85%
fat: 75.12g
|
protein: 105.20g
|
carbs: 169.24g
- -
Thu 7th: 1754 * 80%
fat: 53.63g
|
protein: 89.61g
|
carbs: 220.14g
- -
Wed 6th: 1810 * 82%
fat: 46.92g
|
protein: 71.79g
|
carbs: 254.35g
- -

Other Related Links

Members