Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 3rd: 376 * 17%
fat: 10.58g
|
protein: 16.64g
|
carbs: 61.42g
- -
Thu 2nd: 1387 * 63%
fat: 42.42g
|
protein: 70.96g
|
carbs: 214.17g
- -
Wed 1st: 1468 * 67%
fat: 46.55g
|
protein: 90.72g
|
carbs: 205.25g
- -
June 2015
Tue 30th: 1426 * 65%
fat: 47.91g
|
protein: 76.71g
|
carbs: 189.97g
- -
Mon 29th: 1171 * 53%
fat: 25.02g
|
protein: 62.51g
|
carbs: 200.09g
- -
Wed 24th: 2329 * 106%
fat: 75.06g
|
protein: 97.62g
|
carbs: 254.90g
- -
Tue 23rd: 1431 * 65%
fat: 47.11g
|
protein: 59.57g
|
carbs: 223.09g
- -
Mon 22nd: 1385 * 63%
fat: 52.35g
|
protein: 73.04g
|
carbs: 176.95g
- -
Sun 21st: 1433 * 65%
fat: 48.06g
|
protein: 70.15g
|
carbs: 199.95g
- -
Sat 20th: 1307 * 59%
fat: 41.38g
|
protein: 54.67g
|
carbs: 204.06g
- -
Fri 19th: 1358 * 62%
fat: 48.85g
|
protein: 65.66g
|
carbs: 176.29g
- -
Thu 18th: 1392 * 63%
fat: 29.43g
|
protein: 90.83g
|
carbs: 206.60g
- -
Wed 17th: 1380 * 63%
fat: 41.14g
|
protein: 95.39g
|
carbs: 174.48g
- -
Tue 16th: 1373 * 62%
fat: 39.20g
|
protein: 97.98g
|
carbs: 173.62g
- -
Mon 15th: 1308 * 59%
fat: 28.87g
|
protein: 75.22g
|
carbs: 214.95g
- -
Sun 14th: 1516 * 69%
fat: 46.61g
|
protein: 113.52g
|
carbs: 171.62g
- -
Sat 13th: 1343 * 61%
fat: 47.17g
|
protein: 106.29g
|
carbs: 143.47g
- -
Fri 12th: 1398 * 64%
fat: 41.13g
|
protein: 65.02g
|
carbs: 198.87g
- -
Thu 11th: 1586 * 72%
fat: 30.76g
|
protein: 103.73g
|
carbs: 257.64g
- -
Wed 10th: 1390 * 63%
fat: 44.57g
|
protein: 58.18g
|
carbs: 202.81g
- -

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