Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 17th: 1779 * 81%
fat: 74.86g
|
protein: 70.00g
|
carbs: 227.58g
- -
Mon 16th: 1754 * 80%
fat: 81.61g
|
protein: 84.44g
|
carbs: 193.67g
- -
Sun 15th: 1896 * 86%
fat: 83.56g
|
protein: 58.31g
|
carbs: 232.42g
- -
Sat 14th: 2061 * 94%
fat: 72.56g
|
protein: 63.81g
|
carbs: 313.60g
- -
Fri 13th: 782 * 36%
fat: 24.42g
|
protein: 36.79g
|
carbs: 105.30g
- -
Thu 12th: 1854 * 84%
fat: 66.66g
|
protein: 79.13g
|
carbs: 240.91g
- -
Wed 11th: 1678 * 76%
fat: 67.49g
|
protein: 57.72g
|
carbs: 215.70g
- -
Tue 10th: 1977 * 90%
fat: 70.32g
|
protein: 88.20g
|
carbs: 253.94g
- -
Mon 9th: 1689 * 77%
fat: 61.74g
|
protein: 52.94g
|
carbs: 240.17g
- -
Sun 8th: 2084 * 95%
fat: 103.49g
|
protein: 73.18g
|
carbs: 228.97g
- -
Sat 7th: 1799 * 82%
fat: 60.72g
|
protein: 66.33g
|
carbs: 265.10g
- -
Fri 6th: 2228 * 101%
fat: 94.66g
|
protein: 69.62g
|
carbs: 301.39g
- -
Thu 5th: 1809 * 82%
fat: 70.84g
|
protein: 64.04g
|
carbs: 238.36g
- -
Wed 4th: 1808 * 82%
fat: 84.21g
|
protein: 79.67g
|
carbs: 205.13g
- -
Tue 3rd: 1896 * 86%
fat: 61.08g
|
protein: 48.37g
|
carbs: 309.89g
- -
Mon 2nd: 1621 * 74%
fat: 63.70g
|
protein: 55.95g
|
carbs: 224.54g
- -
Sun 1st: 2043 * 93%
fat: 92.24g
|
protein: 61.00g
|
carbs: 253.59g
- -
December 2016
Tue 20th: 932 * 42%
fat: 20.88g
|
protein: 40.07g
|
carbs: 164.45g
- -
Tue 6th: 1103 * 50%
fat: 48.00g
|
protein: 35.48g
|
carbs: 154.96g
- -
November 2016
Thu 24th: 240 * 11%
fat: 4.00g
|
protein: 4.00g
|
carbs: 49.00g
- -

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