Buddy2001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Mon 21st: 818 * 37%
fat: 26.22g
|
protein: 44.33g
|
carbs: 99.78g
- -
Sun 20th: 1503 * 68%
fat: 62.49g
|
protein: 66.15g
|
carbs: 146.73g
- -
Sat 19th: 322 * 15%
fat: 8.61g
|
protein: 18.54g
|
carbs: 40.83g
- -
Wed 16th: 1669 * 76%
fat: 68.30g
|
protein: 74.75g
|
carbs: 178.36g
- -
Tue 15th: 1531 * 70%
fat: 51.13g
|
protein: 74.27g
|
carbs: 184.92g
- -
Mon 14th: 1404 * 64%
fat: 42.59g
|
protein: 67.62g
|
carbs: 178.47g
- -
Sun 13th: 1748 * 79%
fat: 67.29g
|
protein: 69.83g
|
carbs: 202.12g
- -
Sat 12th: 1481 * 67%
fat: 54.19g
|
protein: 84.31g
|
carbs: 157.23g
- -
Fri 11th: 2231 * 101%
fat: 104.19g
|
protein: 107.15g
|
carbs: 170.72g
- -
Thu 10th: 1428 * 65%
fat: 48.52g
|
protein: 67.85g
|
carbs: 163.02g
- -
Wed 9th: 1590 * 72%
fat: 58.75g
|
protein: 77.53g
|
carbs: 164.94g
- -
Tue 8th: 1522 * 69%
fat: 47.39g
|
protein: 71.53g
|
carbs: 174.20g
- -
Mon 7th: 1513 * 69%
fat: 51.80g
|
protein: 81.19g
|
carbs: 156.52g
- -
Sun 6th: 1235 * 56%
fat: 56.73g
|
protein: 75.09g
|
carbs: 102.96g
- -
April 2018
Thu 26th: 1044 * 47%
fat: 56.72g
|
protein: 36.08g
|
carbs: 107.77g
- -
Tue 10th: 1470 * 67%
fat: 50.15g
|
protein: 72.04g
|
carbs: 159.10g
- -
Sun 8th: 1197 * 54%
fat: 44.67g
|
protein: 72.72g
|
carbs: 128.93g
- -
Sat 7th: 1410 * 64%
fat: 68.81g
|
protein: 56.50g
|
carbs: 118.69g
- -
Wed 4th: 347 * 16%
fat: 10.45g
|
protein: 22.08g
|
carbs: 39.74g
- -
Tue 3rd: 347 * 16%
fat: 10.45g
|
protein: 22.08g
|
carbs: 39.74g
- -

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