beauty1beauty1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Fri 12th: 465 * 15%
fat: 19.50g
|
protein: 33.00g
|
carbs: 37.00g
- -
Wed 10th: 835 * 26%
fat: 36.00g
|
protein: 34.00g
|
carbs: 97.00g
- -
Mon 8th: 1050 * 33%
fat: 62.00g
|
protein: 47.00g
|
carbs: 77.00g
- -
Sun 7th: 890 * 28%
fat: 35.00g
|
protein: 28.00g
|
carbs: 120.00g
- -
Sat 6th: 1714 * 54%
fat: 73.62g
|
protein: 100.03g
|
carbs: 152.74g
- -
Fri 5th: 1428 * 45%
fat: 58.04g
|
protein: 71.67g
|
carbs: 154.04g
- -
March 2015
Thu 26th: 1605 * 50%
fat: 78.00g
|
protein: 53.75g
|
carbs: 175.72g
- -
Wed 25th: 1373 * 43%
fat: 63.90g
|
protein: 48.53g
|
carbs: 160.68g
- -
Tue 24th: 360 * 11%
fat: 21.75g
|
protein: 14.00g
|
carbs: 28.00g
- -
February 2015
Fri 27th: 370 * 12%
fat: 17.00g
|
protein: 14.00g
|
carbs: 40.00g
5455*  5085
January 2015
Mon 19th: 1858 * 58%
fat: 53.52g
|
protein: 89.67g
|
carbs: 273.96g
- -
December 2014
Thu 18th: 1608 * 50%
fat: 68.14g
|
protein: 64.81g
|
carbs: 196.15g
- -
Wed 17th: 2138 * 67%
fat: 86.83g
|
protein: 60.06g
|
carbs: 276.79g
- -
Tue 16th: 1641 * 51%
fat: 89.81g
|
protein: 92.01g
|
carbs: 121.63g
4892*  3251
October 2014
Thu 30th: 333 * -
fat: 7.54g
|
protein: 30.75g
|
carbs: 34.20g
- -
May 2014
Sat 24th: 285 * -
fat: 24.00g
|
protein: 1.00g
|
carbs: 19.00g
- -
Tue 20th: 595 * -
fat: 19.00g
|
protein: 17.00g
|
carbs: 94.00g
- -
April 2014
Wed 2nd: 953 * -
fat: 58.02g
|
protein: 44.30g
|
carbs: 61.00g
- -
March 2014
Wed 5th: 1750 * -
fat: 120.00g
|
protein: 123.00g
|
carbs: 59.00g
- -
February 2014
Mon 24th: 101 * -
fat: 0.01g
|
protein: 0.06g
|
carbs: 26.58g
- -

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