| June 2012 |
| Mon 25th: |
838 *
|
35%
|
fat: 22.85g |
| |
protein: 58.45g |
| |
carbs: 109.59g |
|
3056*
|
 2218
|
| Sun 24th: |
1237 *
|
52%
|
fat: 59.67g |
| |
protein: 72.16g |
| |
carbs: 107.69g |
|
-
|
-
|
| Sat 23rd: |
238 *
|
10%
|
fat: 2.85g |
| |
protein: 7.45g |
| |
carbs: 51.59g |
|
-
|
-
|
| Fri 22nd: |
1472 *
|
61%
|
fat: 84.33g |
| |
protein: 109.41g |
| |
carbs: 62.03g |
|
-
|
-
|
| Wed 20th: |
1164 *
|
48%
|
fat: 42.07g |
| |
protein: 84.28g |
| |
carbs: 115.32g |
|
2848*
|
1684
|
| Tue 19th: |
238 *
|
10%
|
fat: 2.85g |
| |
protein: 7.45g |
| |
carbs: 51.59g |
|
-
|
-
|
| Mon 18th: |
1249 *
|
52%
|
fat: 49.84g |
| |
protein: 85.43g |
| |
carbs: 117.25g |
|
2785*
|
1536
|
| Sun 17th: |
1032
|
43%
|
fat: 30.55g |
| |
protein: 79.30g |
| |
carbs: 117.83g |
|
3146*
|
2114
|
| Sat 16th: |
1042 *
|
43%
|
fat: 40.54g |
| |
protein: 58.20g |
| |
carbs: 117.16g |
|
2926*
|
1884
|
| Fri 15th: |
1516 *
|
63%
|
fat: 27.33g |
| |
protein: 29.43g |
| |
carbs: 297.91g |
|
2960*
|
1444
|
| Thu 14th: |
1249 *
|
52%
|
fat: 47.62g |
| |
protein: 84.19g |
| |
carbs: 126.52g |
|
2858*
|
1609
|
| Wed 13th: |
1162
|
48%
|
fat: 60.63g |
| |
protein: 35.12g |
| |
carbs: 125.90g |
|
2348*
|
1186
|
| Tue 12th: |
1297
|
54%
|
fat: 45.49g |
| |
protein: 86.43g |
| |
carbs: 145.86g |
|
2422*
|
1125
|
| Mon 11th: |
1075
|
43%
|
fat: 23.63g |
| |
protein: 67.29g |
| |
carbs: 153.52g |
|
-
|
-
|
| Sun 10th: |
935
|
37%
|
fat: 21.65g |
| |
protein: 68.17g |
| |
carbs: 129.63g |
|
2756*
|
1821
|
| Sat 9th: |
1176
|
47%
|
fat: 40.05g |
| |
protein: 42.65g |
| |
carbs: 177.38g |
|
2637*
|
1461
|
| Fri 8th: |
984
|
39%
|
fat: 23.55g |
| |
protein: 72.75g |
| |
carbs: 132.76g |
|
2794*
|
1810
|
| Thu 7th: |
1018 *
|
41%
|
fat: 30.57g |
| |
protein: 56.41g |
| |
carbs: 136.68g |
|
-
|
-
|
| Wed 6th: |
1425 *
|
57%
|
fat: 44.03g |
| |
protein: 106.55g |
| |
carbs: 156.55g |
|
3017*
|
1592
|
| Tue 5th: |
1324
|
53%
|
fat: 41.36g |
| |
protein: 61.94g |
| |
carbs: 190.29g |
|
2738*
|
1414
|
