August 2015 |
Fri 14th: |
783 *
|
52%
|
fat: 43.49g |
| |
protein: 62.62g |
| |
carbs: 31.93g |
|
-
|
-
|
Wed 12th: |
300 *
|
20%
|
fat: 17.32g |
| |
protein: 10.73g |
| |
carbs: 30.26g |
|
-
|
-
|
Mon 10th: |
694 *
|
46%
|
fat: 41.92g |
| |
protein: 10.85g |
| |
carbs: 72.60g |
|
-
|
-
|
Sun 9th: |
2030 *
|
135%
|
fat: 81.75g |
| |
protein: 76.41g |
| |
carbs: 244.52g |
|
3453*
|
1423
|
Sat 8th: |
1781 *
|
119%
|
fat: 77.25g |
| |
protein: 65.50g |
| |
carbs: 211.50g |
|
3596*
|
1815
|
Fri 7th: |
965
|
64%
|
fat: 23.71g |
| |
protein: 34.06g |
| |
carbs: 157.20g |
|
4274
|
3309
|
Thu 6th: |
1649
|
110%
|
fat: 46.06g |
| |
protein: 90.23g |
| |
carbs: 228.02g |
|
-
|
-
|
Wed 5th: |
1588
|
106%
|
fat: 73.48g |
| |
protein: 69.78g |
| |
carbs: 169.06g |
|
-
|
-
|
October 2014 |
Wed 1st: |
455 *
|
23%
|
fat: 9.79g |
| |
protein: 31.49g |
| |
carbs: 60.28g |
|
-
|
-
|
September 2014 |
Mon 29th: |
1088 *
|
54%
|
fat: 59.95g |
| |
protein: 44.69g |
| |
carbs: 90.86g |
|
-
|
-
|
Sun 28th: |
436 *
|
22%
|
fat: 3.17g |
| |
protein: 15.56g |
| |
carbs: 85.14g |
|
-
|
-
|
Fri 26th: |
583 *
|
29%
|
fat: 21.22g |
| |
protein: 61.44g |
| |
carbs: 39.36g |
|
-
|
-
|
Thu 25th: |
1258
|
63%
|
fat: 33.67g |
| |
protein: 57.72g |
| |
carbs: 190.79g |
|
-
|
-
|
Wed 24th: |
1804 *
|
90%
|
fat: 70.86g |
| |
protein: 112.67g |
| |
carbs: 182.05g |
|
-
|
-
|
Tue 23rd: |
2054
|
103%
|
fat: 68.34g |
| |
protein: 91.16g |
| |
carbs: 276.62g |
|
3575
|
1521
|
Mon 22nd: |
1735
|
87%
|
fat: 35.90g |
| |
protein: 96.19g |
| |
carbs: 267.05g |
|
-
|
-
|
January 2014 |
Wed 15th: |
527
|
26%
|
fat: 2.99g |
| |
protein: 33.94g |
| |
carbs: 92.22g |
|
-
|
-
|
Tue 14th: |
1584
|
79%
|
fat: 55.67g |
| |
protein: 52.05g |
| |
carbs: 226.53g |
|
-
|
-
|
November 2013 |
Tue 5th: |
568 *
|
28%
|
fat: 20.73g |
| |
protein: 19.24g |
| |
carbs: 80.97g |
|
-
|
-
|
Mon 4th: |
1279 *
|
64%
|
fat: 57.63g |
| |
protein: 107.69g |
| |
carbs: 95.08g |
|
-
|
-
|