December 2011 |
Tue 13th: |
484 *
|
28%
|
fat: 12.45g |
| |
protein: 19.80g |
| |
carbs: 81.08g |
|
-
|
-
|
Thu 8th: |
30 *
|
2%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 7.00g |
|
-
|
-
|
November 2011 |
Mon 21st: |
1635 *
|
96%
|
fat: 37.70g |
| |
protein: 48.21g |
| |
carbs: 282.42g |
|
-
|
-
|
Tue 8th: |
410 *
|
24%
|
fat: 7.00g |
| |
protein: 21.00g |
| |
carbs: 67.00g |
|
-
|
-
|
Mon 7th: |
2343 *
|
138%
|
fat: 77.86g |
| |
protein: 92.05g |
| |
carbs: 316.46g |
|
1946*
|
397
|
Fri 4th: |
633 *
|
37%
|
fat: 46.73g |
| |
protein: 18.14g |
| |
carbs: 35.21g |
|
-
|
-
|
September 2011 |
Tue 6th: |
469 *
|
28%
|
fat: 10.80g |
| |
protein: 22.34g |
| |
carbs: 69.06g |
|
-
|
-
|
July 2011 |
Wed 27th: |
207 *
|
12%
|
fat: 5.94g |
| |
protein: 21.20g |
| |
carbs: 21.07g |
|
-
|
-
|
Tue 26th: |
1343 *
|
79%
|
fat: 64.16g |
| |
protein: 40.05g |
| |
carbs: 151.73g |
|
-
|
-
|
Mon 25th: |
1666 *
|
98%
|
fat: 44.23g |
| |
protein: 67.58g |
| |
carbs: 262.41g |
|
-
|
-
|
Sun 24th: |
1335 *
|
79%
|
fat: 48.45g |
| |
protein: 69.09g |
| |
carbs: 169.21g |
|
-
|
-
|
Mon 11th: |
1483 *
|
87%
|
fat: 44.35g |
| |
protein: 90.93g |
| |
carbs: 185.17g |
|
-
|
-
|
Mon 4th: |
1173 *
|
69%
|
fat: 29.12g |
| |
protein: 52.90g |
| |
carbs: 175.57g |
|
-
|
-
|
Sun 3rd: |
1444 *
|
85%
|
fat: 47.31g |
| |
protein: 61.90g |
| |
carbs: 212.91g |
|
-
|
-
|
June 2011 |
Wed 22nd: |
1353 *
|
80%
|
fat: 72.38g |
| |
protein: 71.24g |
| |
carbs: 113.80g |
|
-
|
-
|
Fri 17th: |
687 *
|
40%
|
fat: 28.09g |
| |
protein: 51.41g |
| |
carbs: 63.86g |
|
-
|
-
|
Thu 16th: |
1037 *
|
61%
|
fat: 34.71g |
| |
protein: 79.43g |
| |
carbs: 103.29g |
|
-
|
-
|
Wed 15th: |
1358 *
|
80%
|
fat: 79.67g |
| |
protein: 92.48g |
| |
carbs: 116.05g |
|
-
|
-
|
Tue 14th: |
1672 *
|
98%
|
fat: 76.50g |
| |
protein: 64.25g |
| |
carbs: 185.50g |
|
-
|
-
|
Mon 13th: |
1151 *
|
68%
|
fat: 55.61g |
| |
protein: 58.81g |
| |
carbs: 112.36g |
|
-
|
-
|