Ajujichcg's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Tue 27th: 108 * -
fat: 5.88g
|
protein: 3.26g
|
carbs: 12.40g
- -
Mon 26th: 73 * -
fat: 7.18g
|
protein: 0.26g
|
carbs: 2.73g
- -
Wed 21st: 1333 * -
fat: 67.98g
|
protein: 113.81g
|
carbs: 14.24g
- -
Tue 20th: - - 1982* -
Mon 19th: 1626 * -
fat: 119.82g
|
protein: 65.22g
|
carbs: 29.79g
- -
Sat 17th: 1523 * -
fat: 96.79g
|
protein: 76.00g
|
carbs: 43.87g
2012*  489
Thu 15th: 834 * -
fat: 50.41g
|
protein: 84.16g
|
carbs: 11.04g
- -
Wed 7th: 91 * -
fat: 2.97g
|
protein: 11.12g
|
carbs: 3.50g
1742*  1651
Tue 6th: 1028 * -
fat: 70.50g
|
protein: 66.56g
|
carbs: 28.36g
1969*  941
April 2014
Wed 30th: 410 * -
fat: 11.00g
|
protein: 60.24g
|
carbs: 15.68g
1764*  1354
Tue 29th: 431 * -
fat: 12.53g
|
protein: 58.08g
|
carbs: 21.08g
1845*  1414
Mon 28th: 519 * -
fat: 15.93g
|
protein: 58.10g
|
carbs: 34.64g
- -
Sun 27th: 619 * -
fat: 15.08g
|
protein: 17.01g
|
carbs: 52.85g
1841*  1222
Fri 25th: 437 * -
fat: 17.04g
|
protein: 42.85g
|
carbs: 27.94g
1795*  1358
Thu 24th: 462 * -
fat: 8.11g
|
protein: 64.26g
|
carbs: 29.89g
1802*  1340
Wed 23rd: 501 -
fat: 20.19g
|
protein: 51.79g
|
carbs: 28.21g
- -
Tue 22nd: 464 * -
fat: 5.85g
|
protein: 75.44g
|
carbs: 26.45g
- -
Sat 19th: 826 * -
fat: 43.12g
|
protein: 90.18g
|
carbs: 16.50g
1807*  981
Thu 17th: 394 -
fat: 9.42g
|
protein: 45.71g
|
carbs: 32.04g
- -
Wed 16th: 99 * -
fat: 0.40g
|
protein: 1.27g
|
carbs: 24.74g
- -
Tue 15th: 413 * -
fat: 12.48g
|
protein: 61.00g
|
carbs: 13.20g
- -

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