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DingoShadow's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2014
Fri 9th: 567 * 28%
fat: 1.50g
|
protein: 7.43g
|
carbs: 146.97g
- -
February 2014
Sat 22nd: 588 * 29%
fat: 28.70g
|
protein: 30.02g
|
carbs: 62.77g
- -
Wed 19th: 575 * 29%
fat: 26.33g
|
protein: 19.87g
|
carbs: 63.44g
2073  1498
Tue 18th: - - 2279* -
Mon 17th: - - 2279* -
June 2013
Sat 15th: 126 * 6%
fat: 0.24g
|
protein: 2.76g
|
carbs: 30.33g
- -
Fri 14th: 126 * 6%
fat: 0.24g
|
protein: 2.76g
|
carbs: 30.33g
- -
February 2013
Fri 8th: 457 23%
fat: 8.68g
|
protein: 23.27g
|
carbs: 66.62g
- -
Thu 7th: 1152 58%
fat: 25.28g
|
protein: 48.55g
|
carbs: 188.17g
- -
Wed 6th: 2074 104%
fat: 47.16g
|
protein: 74.40g
|
carbs: 264.54g
- -
Tue 5th: 1437 72%
fat: 47.31g
|
protein: 68.80g
|
carbs: 179.39g
- -
Mon 4th: 1356 68%
fat: 47.23g
|
protein: 67.87g
|
carbs: 156.53g
- -
Fri 1st: 112 * 6%
fat: 1.65g
|
protein: 5.99g
|
carbs: 16.88g
- -
January 2013
Thu 31st: 1108 55%
fat: 46.00g
|
protein: 56.08g
|
carbs: 111.41g
2257  1149
Wed 30th: 1716 86%
fat: 61.30g
|
protein: 85.99g
|
carbs: 201.89g
- -
Tue 29th: 1601 80%
fat: 51.18g
|
protein: 68.10g
|
carbs: 190.15g
- -
Mon 28th: 215 * 11%
fat: 3.10g
|
protein: 11.54g
|
carbs: 32.63g
- -
Sat 26th: 328 * 16%
fat: 12.83g
|
protein: 14.56g
|
carbs: 35.90g
- -
Fri 25th: 939 47%
fat: 34.36g
|
protein: 53.41g
|
carbs: 104.57g
- -
Thu 24th: 917 46%
fat: 40.28g
|
protein: 38.45g
|
carbs: 72.96g
2246*  1329
Wed 23rd: 1488 * 74%
fat: 47.45g
|
protein: 71.93g
|
carbs: 188.97g
2246  758
Tue 22nd: 2858 143%
fat: 109.28g
|
protein: 116.29g
|
carbs: 342.60g
2263*  595

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