| November 2023 |
| Tue 7th: |
95 *
|
10%
|
fat: 0.70g |
| |
protein: 3.20g |
| |
carbs: 18.50g |
|
-
|
-
|
| December 2014 |
| Sun 7th: |
816
|
82%
|
fat: 39.79g |
| |
protein: 50.07g |
| |
carbs: 64.97g |
|
-
|
-
|
| Tue 2nd: |
1178 *
|
59%
|
fat: 49.30g |
| |
protein: 45.08g |
| |
carbs: 139.48g |
|
-
|
-
|
| September 2014 |
| Tue 16th: |
91 *
|
5%
|
fat: 1.12g |
| |
protein: 1.84g |
| |
carbs: 17.95g |
|
-
|
-
|
| May 2014 |
| Fri 9th: |
567 *
|
28%
|
fat: 1.50g |
| |
protein: 7.43g |
| |
carbs: 146.97g |
|
-
|
-
|
| February 2014 |
| Sat 22nd: |
588 *
|
29%
|
fat: 28.70g |
| |
protein: 30.02g |
| |
carbs: 62.77g |
|
-
|
-
|
| Wed 19th: |
575 *
|
29%
|
fat: 26.33g |
| |
protein: 19.87g |
| |
carbs: 63.44g |
|
2073
|
 1498
|
| Tue 18th: |
-
|
-
|
|
2279*
|
-
|
| Mon 17th: |
-
|
-
|
|
2279*
|
-
|
| June 2013 |
| Sat 15th: |
126 *
|
6%
|
fat: 0.24g |
| |
protein: 2.76g |
| |
carbs: 30.33g |
|
-
|
-
|
| Fri 14th: |
126 *
|
6%
|
fat: 0.24g |
| |
protein: 2.76g |
| |
carbs: 30.33g |
|
-
|
-
|
| February 2013 |
| Fri 8th: |
457
|
23%
|
fat: 8.68g |
| |
protein: 23.27g |
| |
carbs: 66.62g |
|
-
|
-
|
| Thu 7th: |
1152
|
58%
|
fat: 25.28g |
| |
protein: 48.55g |
| |
carbs: 188.17g |
|
-
|
-
|
| Wed 6th: |
2074
|
104%
|
fat: 47.16g |
| |
protein: 74.40g |
| |
carbs: 264.54g |
|
-
|
-
|
| Tue 5th: |
1437
|
72%
|
fat: 47.31g |
| |
protein: 68.80g |
| |
carbs: 179.39g |
|
-
|
-
|
| Mon 4th: |
1356
|
68%
|
fat: 47.23g |
| |
protein: 67.87g |
| |
carbs: 156.53g |
|
-
|
-
|
| Fri 1st: |
112 *
|
6%
|
fat: 1.65g |
| |
protein: 5.99g |
| |
carbs: 16.88g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1108
|
55%
|
fat: 46.00g |
| |
protein: 56.08g |
| |
carbs: 111.41g |
|
2257
|
1149
|
| Wed 30th: |
1716
|
86%
|
fat: 61.30g |
| |
protein: 85.99g |
| |
carbs: 201.89g |
|
-
|
-
|
| Tue 29th: |
1601
|
80%
|
fat: 51.18g |
| |
protein: 68.10g |
| |
carbs: 190.15g |
|
-
|
-
|
| Mon 28th: |
215 *
|
11%
|
fat: 3.10g |
| |
protein: 11.54g |
| |
carbs: 32.63g |
|
-
|
-
|
| Sat 26th: |
328 *
|
16%
|
fat: 12.83g |
| |
protein: 14.56g |
| |
carbs: 35.90g |
|
-
|
-
|
