| December 2012 |
| Wed 26th: |
434 *
|
22%
|
fat: 19.28g |
| |
protein: 35.53g |
| |
carbs: 27.44g |
|
-
|
-
|
| November 2012 |
| Wed 7th: |
238 *
|
12%
|
fat: 1.56g |
| |
protein: 6.88g |
| |
carbs: 45.00g |
|
-
|
-
|
| Sun 4th: |
962 *
|
48%
|
fat: 38.31g |
| |
protein: 19.96g |
| |
carbs: 138.90g |
|
-
|
-
|
| June 2012 |
| Wed 20th: |
484 *
|
24%
|
fat: 8.64g |
| |
protein: 17.15g |
| |
carbs: 83.61g |
|
2616*
|
 2132
|
| Mon 18th: |
1113 *
|
56%
|
fat: 32.62g |
| |
protein: 114.94g |
| |
carbs: 80.03g |
|
-
|
-
|
| Fri 15th: |
1070 *
|
54%
|
fat: 42.04g |
| |
protein: 74.34g |
| |
carbs: 98.00g |
|
-
|
-
|
| Thu 14th: |
1462 *
|
73%
|
fat: 64.45g |
| |
protein: 77.48g |
| |
carbs: 133.25g |
|
-
|
-
|
| Wed 13th: |
169 *
|
8%
|
fat: 1.50g |
| |
protein: 9.30g |
| |
carbs: 26.75g |
|
-
|
-
|
| Tue 12th: |
545 *
|
27%
|
fat: 20.79g |
| |
protein: 21.06g |
| |
carbs: 65.70g |
|
3313*
|
2768
|
| Mon 11th: |
650 *
|
32%
|
fat: 33.25g |
| |
protein: 28.50g |
| |
carbs: 57.63g |
|
2567*
|
1917
|
| Sun 10th: |
404 *
|
20%
|
fat: 23.28g |
| |
protein: 25.01g |
| |
carbs: 27.01g |
|
-
|
-
|
| Sat 9th: |
577 *
|
29%
|
fat: 30.97g |
| |
protein: 24.00g |
| |
carbs: 53.66g |
|
-
|
-
|
| Fri 8th: |
357 *
|
18%
|
fat: 11.51g |
| |
protein: 12.26g |
| |
carbs: 52.66g |
|
-
|
-
|
| Thu 7th: |
1508 *
|
75%
|
fat: 63.46g |
| |
protein: 56.96g |
| |
carbs: 179.11g |
|
3096*
|
1588
|
| Wed 6th: |
2022 *
|
101%
|
fat: 113.56g |
| |
protein: 107.07g |
| |
carbs: 148.65g |
|
-
|
-
|
| Tue 5th: |
672 *
|
34%
|
fat: 37.36g |
| |
protein: 40.63g |
| |
carbs: 38.75g |
|
2730*
|
2058
|
| Mon 4th: |
1040 *
|
52%
|
fat: 51.68g |
| |
protein: 48.50g |
| |
carbs: 94.80g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2559*
|
-
|
| May 2012 |
| Thu 31st: |
1568 *
|
78%
|
fat: 93.55g |
| |
protein: 37.83g |
| |
carbs: 153.60g |
|
2367*
|
799
|
| Wed 30th: |
1561 *
|
78%
|
fat: 59.84g |
| |
protein: 89.02g |
| |
carbs: 169.19g |
|
2701*
|
1140
|
