terryble's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2013
Mon 14th: 947 * 38%
fat: 26.02g
|
protein: 32.55g
|
carbs: 131.62g
2357*  1410
Sun 13th: 3005 * 120%
fat: 109.02g
|
protein: 97.14g
|
carbs: 360.08g
1710*  1295
April 2013
Sun 14th: 987 * 37%
fat: 3.90g
|
protein: 46.35g
|
carbs: 107.31g
2357*  1370
February 2013
Tue 26th: 941 * 35%
fat: 32.80g
|
protein: 24.35g
|
carbs: 92.39g
- -
Mon 25th: 2433 * 90%
fat: 58.99g
|
protein: 76.46g
|
carbs: 350.14g
- -
Sat 23rd: 1967 * 73%
fat: 43.87g
|
protein: 74.63g
|
carbs: 271.85g
- -
Fri 22nd: 1259 * 47%
fat: 44.94g
|
protein: 34.39g
|
carbs: 140.22g
- -
Thu 21st: 1522 * 56%
fat: 50.50g
|
protein: 37.82g
|
carbs: 227.65g
- -
Wed 20th: 1676 * 62%
fat: 48.52g
|
protein: 56.49g
|
carbs: 251.54g
- -
Tue 19th: 608 * 23%
fat: 4.91g
|
protein: 14.64g
|
carbs: 128.37g
- -
Mon 18th: 1376 * 51%
fat: 29.31g
|
protein: 31.47g
|
carbs: 248.10g
2403*  1027
Sun 17th: 1049 * 39%
fat: 10.83g
|
protein: 16.31g
|
carbs: 175.16g
- -
Sat 16th: 1670 * 62%
fat: 40.62g
|
protein: 72.14g
|
carbs: 222.75g
1648*  22
Fri 15th: 2163 * 80%
fat: 46.80g
|
protein: 61.49g
|
carbs: 358.38g
2082*  81
Thu 14th: 1691 * 63%
fat: 53.38g
|
protein: 43.96g
|
carbs: 269.01g
2084*  393
Wed 13th: 1827 * 68%
fat: 62.65g
|
protein: 48.03g
|
carbs: 270.30g
2249*  422
Tue 12th: 1153 * 43%
fat: 28.65g
|
protein: 34.72g
|
carbs: 191.51g
- -
Mon 11th: 1387 * 51%
fat: 33.00g
|
protein: 75.53g
|
carbs: 196.60g
2635*  1248
Fri 8th: 1979 * 73%
fat: 97.58g
|
protein: 77.29g
|
carbs: 214.31g
2194*  215
Thu 7th: 1373 * 51%
fat: 30.91g
|
protein: 45.93g
|
carbs: 235.47g
- -

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