| March 2023 |
| February 2023 |
| Fri 24th: |
193
|
8%
|
fat: 12.15g |
| |
protein: 9.01g |
| |
carbs: 12.99g |
|
-
|
-
|
| January 2022 |
| Sun 23rd: |
185 *
|
14%
|
fat: 8.50g |
| |
protein: 8.50g |
| |
carbs: 19.50g |
|
-
|
-
|
| Mon 17th: |
150 *
|
12%
|
fat: 3.00g |
| |
protein: 30.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| January 2013 |
| Mon 14th: |
919 *
|
71%
|
fat: 24.75g |
| |
protein: 85.26g |
| |
carbs: 77.00g |
|
-
|
-
|
| October 2012 |
| Wed 10th: |
28 *
|
2%
|
fat: 1.59g |
| |
protein: 1.68g |
| |
carbs: 2.90g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
-
|
-
|
|
2381*
|
-
|
| Sat 25th: |
-
|
-
|
|
2653*
|
-
|
| Sat 18th: |
-
|
-
|
|
2612*
|
-
|
| Fri 10th: |
91 *
|
5%
|
fat: 4.71g |
| |
protein: 11.41g |
| |
carbs: 0.00g |
|
-
|
-
|
| July 2012 |
| Fri 6th: |
1897 *
|
105%
|
fat: 137.86g |
| |
protein: 144.63g |
| |
carbs: 41.60g |
|
3328*
|
 1431
|
| Thu 5th: |
1227 *
|
68%
|
fat: 81.08g |
| |
protein: 94.85g |
| |
carbs: 30.07g |
|
-
|
-
|
| Mon 2nd: |
1399 *
|
78%
|
fat: 101.27g |
| |
protein: 104.70g |
| |
carbs: 20.44g |
|
2599*
|
1200
|
| June 2012 |
| Sat 30th: |
1882 *
|
105%
|
fat: 161.63g |
| |
protein: 73.49g |
| |
carbs: 56.18g |
|
-
|
-
|
| Fri 29th: |
1271 *
|
71%
|
fat: 98.14g |
| |
protein: 71.33g |
| |
carbs: 34.77g |
|
-
|
-
|
| Thu 28th: |
1478 *
|
82%
|
fat: 128.29g |
| |
protein: 74.07g |
| |
carbs: 20.24g |
|
2856*
|
1378
|
| Wed 27th: |
1841 *
|
102%
|
fat: 145.21g |
| |
protein: 114.12g |
| |
carbs: 29.26g |
|
-
|
-
|
| Tue 26th: |
1680
|
93%
|
fat: 138.04g |
| |
protein: 87.46g |
| |
carbs: 34.61g |
|
2693
|
1013
|
| Mon 25th: |
1509 *
|
84%
|
fat: 120.34g |
| |
protein: 87.99g |
| |
carbs: 33.76g |
|
2590*
|
1081
|
| Sun 24th: |
1009 *
|
56%
|
fat: 84.34g |
| |
protein: 52.67g |
| |
carbs: 18.20g |
|
-
|
-
|
| Sat 23rd: |
1361
|
76%
|
fat: 91.30g |
| |
protein: 107.57g |
| |
carbs: 33.25g |
|
2771
|
1410
|
| Fri 22nd: |
1763
|
98%
|
fat: 132.08g |
| |
protein: 113.22g |
| |
carbs: 43.92g |
|
2747
|
984
|
