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Maddie1711's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 29th: 1439 * 85%
fat: 36.77g
|
protein: 51.71g
|
carbs: 224.11g
1509*  70
Tue 15th: 393 * 23%
fat: 9.12g
|
protein: 24.71g
|
carbs: 53.04g
- -
Mon 14th: 651 * 38%
fat: 20.00g
|
protein: 35.92g
|
carbs: 82.39g
- -
Fri 4th: 203 * 12%
fat: 6.12g
|
protein: 10.71g
|
carbs: 27.04g
- -
Thu 3rd: 1626 * 96%
fat: 61.31g
|
protein: 35.23g
|
carbs: 241.75g
1801*  175
Wed 2nd: 739 * 43%
fat: 35.69g
|
protein: 32.73g
|
carbs: 73.15g
- -
Tue 1st: 1186 * 70%
fat: 58.99g
|
protein: 39.92g
|
carbs: 125.55g
- -
March 2012
Thu 29th: 1494 * 88%
fat: 68.62g
|
protein: 82.77g
|
carbs: 127.04g
1762*  268
Tue 20th: 517 * 30%
fat: 13.43g
|
protein: 59.50g
|
carbs: 40.39g
- -
Mon 19th: 1006 * 59%
fat: 47.76g
|
protein: 29.42g
|
carbs: 94.19g
2019*  1013
February 2012
Thu 23rd: 424 * 25%
fat: 12.40g
|
protein: 24.56g
|
carbs: 60.19g
- -
Mon 20th: 108 * 6%
fat: 3.12g
|
protein: 8.71g
|
carbs: 11.04g
- -
Sun 19th: 108 * 6%
fat: 3.12g
|
protein: 8.71g
|
carbs: 11.04g
- -
Sat 18th: 811 * 48%
fat: 41.12g
|
protein: 44.04g
|
carbs: 66.29g
- -
Fri 17th: 578 * 34%
fat: 25.42g
|
protein: 17.30g
|
carbs: 68.90g
- -
Thu 16th: 906 * 53%
fat: 65.82g
|
protein: 36.67g
|
carbs: 49.79g
- -
Wed 15th: 535 * 31%
fat: 20.18g
|
protein: 15.82g
|
carbs: 52.03g
- -
Mon 13th: 274 * 16%
fat: 24.83g
|
protein: 1.67g
|
carbs: 11.68g
- -
Thu 9th: 524 * 31%
fat: 31.78g
|
protein: 29.69g
|
carbs: 32.59g
- -
Wed 8th: 1070 * 63%
fat: 54.77g
|
protein: 73.50g
|
carbs: 43.42g
1656*  586

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