cskeffington's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2021
Fri 30th: 661 * 55%
fat: 35.19g
|
protein: 20.18g
|
carbs: 75.13g
- -
Thu 29th: 1040 * 87%
fat: 42.55g
|
protein: 77.09g
|
carbs: 107.37g
- -
April 2020
Tue 21st: 210 * 18%
fat: 8.00g
|
protein: 7.00g
|
carbs: 28.00g
- -
Mon 20th: 1713 * 143%
fat: 76.30g
|
protein: 83.96g
|
carbs: 175.60g
- -
December 2019
Tue 31st: 2227 * 186%
fat: 105.54g
|
protein: 120.96g
|
carbs: 202.94g
- -
October 2018
Mon 22nd: 595 * 50%
fat: 26.13g
|
protein: 37.13g
|
carbs: 59.26g
- -
March 2018
Fri 30th: 776 * 65%
fat: 26.08g
|
protein: 33.85g
|
carbs: 114.93g
- -
Thu 29th: 949 * 79%
fat: 31.61g
|
protein: 42.13g
|
carbs: 143.37g
- -
Wed 28th: - - 4624* -
Tue 27th: 1250 * 104%
fat: 49.94g
|
protein: 75.35g
|
carbs: 132.90g
- -
Mon 26th: 1135 * 49%
fat: 36.44g
|
protein: 76.33g
|
carbs: 135.56g
- -
March 2017
Wed 15th: 995 * 43%
fat: 32.89g
|
protein: 51.79g
|
carbs: 122.95g
- -
Mon 13th: 1253 * 54%
fat: 42.95g
|
protein: 46.96g
|
carbs: 171.57g
- -
Thu 9th: 1886 * 82%
fat: 53.79g
|
protein: 89.29g
|
carbs: 262.50g
- -
February 2017
Tue 21st: 857 * 37%
fat: 45.66g
|
protein: 62.96g
|
carbs: 51.38g
4652*  3795
Mon 20th: 1246 * 54%
fat: 61.73g
|
protein: 87.64g
|
carbs: 93.95g
4097*  2851
February 2016
Tue 2nd: 982 * 39%
fat: 27.77g
|
protein: 35.43g
|
carbs: 166.61g
- -
Mon 1st: 2017 * 81%
fat: 57.90g
|
protein: 81.52g
|
carbs: 302.26g
4759  2742
April 2014
Sun 27th: 1254 * 50%
fat: 46.03g
|
protein: 46.40g
|
carbs: 169.47g
- -
Sat 26th: 345 * 14%
fat: 1.89g
|
protein: 19.79g
|
carbs: 67.95g
- -
Thu 17th: 686 * 27%
fat: 21.23g
|
protein: 23.91g
|
carbs: 106.39g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.