gsveeb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2016
Mon 24th: 1790 * 90%
fat: 103.00g
|
protein: 80.00g
|
carbs: 138.00g
- -
Mon 17th: 1290 * 64%
fat: 46.00g
|
protein: 44.00g
|
carbs: 177.00g
- -
Fri 14th: 200 * 10%
fat: 7.00g
|
protein: 12.00g
|
carbs: 22.00g
- -
Thu 13th: 240 * 12%
fat: 10.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
Tue 11th: 190 * 10%
fat: 5.00g
|
protein: 12.00g
|
carbs: 25.00g
- -
Wed 5th: 210 * 10%
fat: 7.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
Tue 4th: 210 * 10%
fat: 7.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
September 2016
Thu 29th: 200 * 10%
fat: 8.00g
|
protein: 13.00g
|
carbs: 20.00g
- -
Wed 28th: 1170 * 58%
fat: 48.00g
|
protein: 37.00g
|
carbs: 145.00g
- -
Tue 27th: 980 * 49%
fat: 38.80g
|
protein: 24.00g
|
carbs: 135.00g
- -
Wed 21st: 1160 * 58%
fat: 59.50g
|
protein: 18.50g
|
carbs: 140.75g
- -
Tue 20th: 580 * 29%
fat: 18.00g
|
protein: 15.00g
|
carbs: 94.00g
- -
Fri 16th: 1400 * 70%
fat: 81.00g
|
protein: 32.00g
|
carbs: 138.00g
- -
Thu 15th: 1040 * 52%
fat: 37.00g
|
protein: 38.00g
|
carbs: 137.00g
- -
Wed 14th: 200 * 10%
fat: 8.00g
|
protein: 13.00g
|
carbs: 20.00g
- -
Tue 13th: 210 * 10%
fat: 7.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
Mon 12th: 910 * 46%
fat: 30.00g
|
protein: 24.00g
|
carbs: 81.00g
- -
April 2014
Thu 24th: 1497 * 75%
fat: 71.04g
|
protein: 43.21g
|
carbs: 168.07g
- -
Wed 23rd: 1354 * 68%
fat: 49.46g
|
protein: 58.25g
|
carbs: 168.93g
- -
Mon 21st: 1379 * 69%
fat: 64.84g
|
protein: 43.21g
|
carbs: 154.07g
- -

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