gsveeb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Wed 21st: 1160 * 58%
fat: 59.50g
|
protein: 18.50g
|
carbs: 140.75g
- -
Tue 20th: 580 * 29%
fat: 18.00g
|
protein: 15.00g
|
carbs: 94.00g
- -
Fri 16th: 1400 * 70%
fat: 81.00g
|
protein: 32.00g
|
carbs: 138.00g
- -
Thu 15th: 1040 * 52%
fat: 37.00g
|
protein: 38.00g
|
carbs: 137.00g
- -
Wed 14th: 200 * 10%
fat: 8.00g
|
protein: 13.00g
|
carbs: 20.00g
- -
Tue 13th: 210 * 10%
fat: 7.00g
|
protein: 12.00g
|
carbs: 26.00g
- -
Mon 12th: 910 * 46%
fat: 30.00g
|
protein: 24.00g
|
carbs: 81.00g
- -
April 2014
Thu 24th: 1497 * 75%
fat: 71.04g
|
protein: 43.21g
|
carbs: 168.07g
- -
Wed 23rd: 1354 * 68%
fat: 49.46g
|
protein: 58.25g
|
carbs: 168.93g
- -
Mon 21st: 1379 * 69%
fat: 64.84g
|
protein: 43.21g
|
carbs: 154.07g
- -
Fri 11th: 2372 * 119%
fat: 137.04g
|
protein: 83.21g
|
carbs: 201.07g
- -
Thu 10th: 792 * 40%
fat: 43.04g
|
protein: 26.21g
|
carbs: 77.07g
- -
August 2013
Wed 28th: 1250 * 62%
fat: 63.00g
|
protein: 53.00g
|
carbs: 126.00g
- -
May 2013
Mon 20th: 941 * 47%
fat: 45.00g
|
protein: 39.00g
|
carbs: 103.00g
- -
December 2012
Fri 28th: 939 * 47%
fat: 40.08g
|
protein: 35.42g
|
carbs: 108.14g
- -
November 2012
Fri 2nd: 1270 * 64%
fat: 45.82g
|
protein: 28.66g
|
carbs: 184.52g
- -
August 2012
Thu 23rd: 1350 * 68%
fat: 66.88g
|
protein: 34.36g
|
carbs: 148.72g
- -
June 2012
Mon 25th: 586 * 29%
fat: 8.12g
|
protein: 4.63g
|
carbs: 118.21g
- -
Fri 22nd: 1044 * 52%
fat: 41.08g
|
protein: 20.42g
|
carbs: 151.14g
- -
Thu 21st: 1744 * 87%
fat: 91.58g
|
protein: 51.42g
|
carbs: 178.14g
- -

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