| December 2015 |
| Fri 18th: |
937 *
|
62%
|
fat: 55.00g |
| |
protein: 36.25g |
| |
carbs: 79.25g |
|
-
|
-
|
| November 2015 |
| Wed 18th: |
1197 *
|
80%
|
fat: 72.74g |
| |
protein: 58.54g |
| |
carbs: 76.93g |
|
-
|
-
|
| Tue 17th: |
1052 *
|
70%
|
fat: 59.91g |
| |
protein: 65.30g |
| |
carbs: 64.44g |
|
-
|
-
|
| Mon 16th: |
1860 *
|
124%
|
fat: 94.80g |
| |
protein: 112.79g |
| |
carbs: 150.63g |
|
-
|
-
|
| October 2015 |
| Fri 23rd: |
932 *
|
62%
|
fat: 16.50g |
| |
protein: 57.35g |
| |
carbs: 105.40g |
|
-
|
-
|
| Thu 22nd: |
1132 *
|
75%
|
fat: 60.72g |
| |
protein: 95.50g |
| |
carbs: 67.15g |
|
-
|
-
|
| Wed 21st: |
1218 *
|
81%
|
fat: 36.50g |
| |
protein: 67.00g |
| |
carbs: 160.00g |
|
-
|
-
|
| Tue 20th: |
965 *
|
64%
|
fat: 37.33g |
| |
protein: 72.30g |
| |
carbs: 80.50g |
|
-
|
-
|
| September 2015 |
| Wed 2nd: |
816 *
|
54%
|
fat: 37.32g |
| |
protein: 25.91g |
| |
carbs: 92.65g |
|
-
|
-
|
| Tue 1st: |
1221 *
|
81%
|
fat: 59.24g |
| |
protein: 96.86g |
| |
carbs: 77.56g |
|
2351*
|
 1130
|
| August 2015 |
| Mon 31st: |
1361 *
|
91%
|
fat: 59.19g |
| |
protein: 98.93g |
| |
carbs: 111.06g |
|
2351*
|
990
|
| Thu 27th: |
963 *
|
64%
|
fat: 38.00g |
| |
protein: 63.50g |
| |
carbs: 98.50g |
|
-
|
-
|
| Wed 26th: |
1446 *
|
96%
|
fat: 71.32g |
| |
protein: 86.91g |
| |
carbs: 118.15g |
|
-
|
-
|
| July 2015 |
| Thu 2nd: |
430 *
|
29%
|
fat: 17.50g |
| |
protein: 24.50g |
| |
carbs: 42.50g |
|
-
|
-
|
| Wed 1st: |
1077 *
|
72%
|
fat: 40.99g |
| |
protein: 84.25g |
| |
carbs: 99.10g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
650 *
|
43%
|
fat: 25.50g |
| |
protein: 46.00g |
| |
carbs: 62.50g |
|
-
|
-
|
| Mon 29th: |
340 *
|
23%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sun 28th: |
1168 *
|
78%
|
fat: 46.94g |
| |
protein: 83.68g |
| |
carbs: 102.42g |
|
-
|
-
|
| Sat 27th: |
409 *
|
27%
|
fat: 23.80g |
| |
protein: 26.92g |
| |
carbs: 24.46g |
|
-
|
-
|
| Fri 26th: |
1526 *
|
102%
|
fat: 44.63g |
| |
protein: 148.21g |
| |
carbs: 133.74g |
|
-
|
-
|
