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Kris WW's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
October 2012
Wed 31st: 112 7%
fat: 2.80g
|
protein: 20.00g
|
carbs: 3.60g
- -
October 2011
Wed 19th: 1688 * 99%
fat: 54.06g
|
protein: 79.17g
|
carbs: 222.62g
2120*  432
Tue 18th: 1880 * 111%
fat: 44.76g
|
protein: 76.63g
|
carbs: 301.16g
2079*  199
Mon 17th: 1690 * 99%
fat: 58.04g
|
protein: 65.06g
|
carbs: 229.20g
2005*  315

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