Barkerm's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Mon 14th: 2815 * 122%
fat: 147.25g
|
protein: 98.00g
|
carbs: 311.55g
2965*  150
Sun 13th: 2375 * 103%
fat: 119.25g
|
protein: 94.00g
|
carbs: 263.55g
2236*  139
Sat 12th: 1735 * 75%
fat: 81.25g
|
protein: 72.00g
|
carbs: 209.55g
2236*  501
Fri 11th: 1865 * 81%
fat: 91.25g
|
protein: 69.00g
|
carbs: 223.55g
2236*  371
Thu 10th: 1775 * 77%
fat: 81.75g
|
protein: 73.50g
|
carbs: 221.55g
2236*  461
Wed 9th: 2065 * 90%
fat: 96.25g
|
protein: 85.00g
|
carbs: 243.55g
2236*  171
Tue 8th: 2635 * 115%
fat: 149.00g
|
protein: 116.00g
|
carbs: 216.80g
2505*  130
Mon 7th: 2330 * 101%
fat: 101.50g
|
protein: 97.00g
|
carbs: 288.80g
2662*  332
Sun 6th: 2190 * 95%
fat: 92.50g
|
protein: 95.00g
|
carbs: 273.80g
2378*  188
Sat 5th: 2115 * 92%
fat: 89.50g
|
protein: 92.00g
|
carbs: 264.80g
2236*  121
Fri 4th: 1975 * 86%
fat: 80.00g
|
protein: 77.00g
|
carbs: 265.80g
2662*  687
Thu 3rd: 2135 * 93%
fat: 88.00g
|
protein: 79.00g
|
carbs: 285.80g
2303*  168
Wed 2nd: 2015 * 88%
fat: 80.50g
|
protein: 78.50g
|
carbs: 277.80g
2662*  647
Tue 1st: 1935 * 84%
fat: 74.00g
|
protein: 82.00g
|
carbs: 263.80g
2662*  727
March 2014
Mon 31st: 1975 * 86%
fat: 80.00g
|
protein: 77.00g
|
carbs: 265.80g
2236*  261
Sun 30th: 1935 * 84%
fat: 74.00g
|
protein: 82.00g
|
carbs: 263.80g
2236*  301
Sat 29th: 1935 * 84%
fat: 74.00g
|
protein: 82.00g
|
carbs: 263.80g
2236*  301
Fri 28th: 1935 * 84%
fat: 75.50g
|
protein: 82.00g
|
carbs: 262.80g
2662*  727
Thu 27th: 1935 * 84%
fat: 75.50g
|
protein: 82.00g
|
carbs: 262.80g
2236*  301
Wed 26th: 1975 * 86%
fat: 77.50g
|
protein: 84.00g
|
carbs: 263.80g
2662*  687

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.