Teedie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Wed 23rd: 945 * 63%
fat: 49.05g
|
protein: 87.32g
|
carbs: 35.87g
- -
Tue 22nd: 833 * 56%
fat: 42.74g
|
protein: 38.05g
|
carbs: 75.38g
- -
Mon 21st: 434 * 29%
fat: 17.08g
|
protein: 28.33g
|
carbs: 42.17g
- -
Tue 8th: 437 * 29%
fat: 27.15g
|
protein: 25.84g
|
carbs: 21.89g
- -
November 2011
Tue 15th: 873 * 58%
fat: 33.66g
|
protein: 39.09g
|
carbs: 104.27g
- -
Mon 14th: 828 * 55%
fat: 40.91g
|
protein: 79.30g
|
carbs: 33.16g
- -
Wed 9th: 1133 * 76%
fat: 82.10g
|
protein: 77.12g
|
carbs: 18.60g
- -
Tue 8th: 681 * 45%
fat: 42.63g
|
protein: 53.58g
|
carbs: 17.28g
- -
August 2011
Wed 24th: 200 * 13%
fat: 10.69g
|
protein: 10.35g
|
carbs: 15.30g
- -
Tue 23rd: 857 * 57%
fat: 57.79g
|
protein: 61.45g
|
carbs: 23.55g
- -
Wed 10th: 315 * 21%
fat: 24.35g
|
protein: 17.32g
|
carbs: 6.59g
1730*  1415
Tue 9th: 669 * -
fat: 34.62g
|
protein: 52.38g
|
carbs: 38.60g
- -
July 2011
Mon 18th: 674 * -
fat: 41.27g
|
protein: 53.02g
|
carbs: 23.53g
1648*  974
Fri 15th: 428 * -
fat: 29.53g
|
protein: 33.49g
|
carbs: 4.50g
- -
June 2011
Tue 21st: 482 * -
fat: 24.04g
|
protein: 40.44g
|
carbs: 25.53g
- -
Tue 7th: 683 * -
fat: 43.28g
|
protein: 46.82g
|
carbs: 23.97g
- -
January 2011
Tue 25th: 244 * -
fat: 17.15g
|
protein: 15.56g
|
carbs: 8.64g
- -
Thu 13th: 174 * -
fat: 11.98g
|
protein: 6.42g
|
carbs: 15.97g
- -
December 2010
Fri 17th: 267 * -
fat: 20.90g
|
protein: 13.26g
|
carbs: 8.50g
- -
Thu 16th: 884 * -
fat: 59.16g
|
protein: 61.91g
|
carbs: 27.60g
- -

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