dlynn2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2017
Thu 17th: 1420 * 89%
fat: 60.00g
|
protein: 58.00g
|
carbs: 145.50g
- -
Mon 14th: 1462 * 91%
fat: 48.85g
|
protein: 48.68g
|
carbs: 166.66g
- -
Tue 8th: 1744 * 109%
fat: 92.87g
|
protein: 47.80g
|
carbs: 141.78g
- -
July 2017
Tue 18th: 1527 95%
fat: 52.34g
|
protein: 48.43g
|
carbs: 181.38g
- -
Mon 3rd: 1697 106%
fat: 57.50g
|
protein: 82.42g
|
carbs: 185.00g
- -
June 2017
Thu 15th: 1669 104%
fat: 50.23g
|
protein: 63.98g
|
carbs: 198.65g
- -
Wed 14th: 1674 105%
fat: 53.73g
|
protein: 75.48g
|
carbs: 185.65g
- -
Tue 13th: 1679 105%
fat: 51.81g
|
protein: 58.22g
|
carbs: 211.82g
- -
Mon 5th: 643 40%
fat: 21.50g
|
protein: 15.25g
|
carbs: 79.50g
- -
Sun 4th: 1486 * 93%
fat: 48.50g
|
protein: 70.25g
|
carbs: 165.50g
- -
Fri 2nd: 576 36%
fat: 21.50g
|
protein: 15.25g
|
carbs: 54.50g
- -
Thu 1st: 1800 112%
fat: 69.50g
|
protein: 64.25g
|
carbs: 202.50g
- -
May 2017
Mon 22nd: 542 34%
fat: 22.23g
|
protein: 24.31g
|
carbs: 67.15g
- -
Fri 19th: 1305 82%
fat: 30.57g
|
protein: 43.07g
|
carbs: 176.24g
- -
Thu 18th: 1677 105%
fat: 65.62g
|
protein: 61.05g
|
carbs: 169.80g
- -
Wed 17th: 1641 103%
fat: 47.01g
|
protein: 64.76g
|
carbs: 225.84g
- -
Tue 16th: 1700 106%
fat: 54.23g
|
protein: 83.31g
|
carbs: 201.15g
- -
Mon 15th: 1439 90%
fat: 55.46g
|
protein: 59.75g
|
carbs: 148.15g
- -
Mon 8th: 1362 85%
fat: 53.77g
|
protein: 56.88g
|
carbs: 122.01g
- -
Thu 4th: 1493 93%
fat: 53.50g
|
protein: 53.91g
|
carbs: 162.12g
- -

Other Related Links

Members