dlynn2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sat 6th: 1536 96%
fat: 38.56g
|
protein: 52.49g
|
carbs: 209.43g
- -
Fri 5th: 1129 71%
fat: 12.94g
|
protein: 34.81g
|
carbs: 180.60g
- -
Thu 4th: 1788 112%
fat: 66.00g
|
protein: 77.91g
|
carbs: 193.62g
- -
Wed 3rd: 1862 116%
fat: 59.00g
|
protein: 75.00g
|
carbs: 222.35g
- -
Tue 2nd: 1113 70%
fat: 28.50g
|
protein: 35.41g
|
carbs: 139.62g
- -
Mon 1st: 1203 75%
fat: 34.50g
|
protein: 32.41g
|
carbs: 154.62g
- -
January 2016
Sun 31st: 1866 117%
fat: 68.24g
|
protein: 63.15g
|
carbs: 195.78g
- -
Fri 29th: 1208 76%
fat: 36.50g
|
protein: 41.41g
|
carbs: 142.62g
- -
Thu 28th: 1674 105%
fat: 58.38g
|
protein: 71.95g
|
carbs: 178.18g
- -
Wed 27th: 1623 101%
fat: 51.34g
|
protein: 69.13g
|
carbs: 195.44g
- -
Tue 26th: 1723 108%
fat: 55.49g
|
protein: 70.41g
|
carbs: 205.51g
- -
Mon 25th: 1702 106%
fat: 61.00g
|
protein: 70.25g
|
carbs: 207.25g
- -
Sun 24th: 1549 97%
fat: 40.80g
|
protein: 59.08g
|
carbs: 194.95g
- -
Sat 23rd: 2020 * 126%
fat: 66.10g
|
protein: 100.54g
|
carbs: 254.52g
- -
Fri 22nd: 1567 98%
fat: 36.03g
|
protein: 79.38g
|
carbs: 225.78g
- -
Thu 21st: 1523 95%
fat: 56.00g
|
protein: 76.92g
|
carbs: 142.00g
- -
Wed 20th: 1840 115%
fat: 68.38g
|
protein: 55.21g
|
carbs: 220.34g
- -
Tue 19th: 1473 92%
fat: 34.70g
|
protein: 71.08g
|
carbs: 185.89g
- -
Mon 18th: 1618 * 101%
fat: 35.19g
|
protein: 81.15g
|
carbs: 241.73g
- -
Fri 15th: 1456 91%
fat: 51.31g
|
protein: 41.59g
|
carbs: 199.68g
- -

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