dlynn2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 25th: 1592 100%
fat: 44.94g
|
protein: 86.76g
|
carbs: 180.28g
- -
Wed 24th: 1776 111%
fat: 71.50g
|
protein: 54.91g
|
carbs: 198.90g
- -
Tue 23rd: 1731 108%
fat: 52.87g
|
protein: 76.59g
|
carbs: 223.96g
- -
Mon 22nd: 1835 115%
fat: 67.30g
|
protein: 98.18g
|
carbs: 168.04g
- -
Sun 21st: 1752 110%
fat: 48.69g
|
protein: 64.24g
|
carbs: 230.14g
- -
Sat 20th: 1652 103%
fat: 48.69g
|
protein: 62.91g
|
carbs: 217.83g
- -
Fri 19th: 1632 102%
fat: 66.33g
|
protein: 72.94g
|
carbs: 170.26g
- -
Thu 18th: 1673 105%
fat: 52.50g
|
protein: 86.25g
|
carbs: 204.50g
- -
Wed 17th: 1884 118%
fat: 69.30g
|
protein: 66.45g
|
carbs: 239.04g
- -
Tue 16th: 1724 108%
fat: 54.34g
|
protein: 98.20g
|
carbs: 186.54g
- -
Mon 15th: 1743 109%
fat: 58.50g
|
protein: 85.75g
|
carbs: 203.50g
- -
Sun 14th: 1912 120%
fat: 48.94g
|
protein: 58.60g
|
carbs: 266.38g
- -
Sat 13th: 699 44%
fat: 26.67g
|
protein: 26.72g
|
carbs: 47.75g
- -
Fri 12th: 1548 97%
fat: 45.50g
|
protein: 52.25g
|
carbs: 195.50g
- -
Thu 11th: 1588 99%
fat: 51.82g
|
protein: 82.80g
|
carbs: 168.34g
- -
Wed 10th: 1743 109%
fat: 48.74g
|
protein: 71.96g
|
carbs: 220.32g
- -
Tue 9th: 1698 106%
fat: 44.50g
|
protein: 113.61g
|
carbs: 180.20g
- -
Mon 8th: 1574 98%
fat: 60.50g
|
protein: 83.41g
|
carbs: 152.40g
- -
Sun 7th: 1559 97%
fat: 49.73g
|
protein: 65.59g
|
carbs: 185.37g
- -
Sat 6th: 1792 112%
fat: 57.51g
|
protein: 91.56g
|
carbs: 197.73g
- -

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