dlynn2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 852 49%
fat: 33.54g
|
protein: 38.42g
|
carbs: 102.26g
1697  845
Fri 22nd: 1766 101%
fat: 65.11g
|
protein: 94.77g
|
carbs: 161.33g
1749  17
Thu 21st: 1742 100%
fat: 54.70g
|
protein: 69.87g
|
carbs: 192.71g
1749  7
Wed 20th: 1821 104%
fat: 68.15g
|
protein: 70.85g
|
carbs: 172.34g
1749  72
Tue 19th: 1764 101%
fat: 57.70g
|
protein: 67.55g
|
carbs: 211.21g
1749  15
Mon 18th: 1747 100%
fat: 52.71g
|
protein: 99.32g
|
carbs: 204.78g
1749  2
Sun 17th: 1860 106%
fat: 69.67g
|
protein: 82.71g
|
carbs: 203.07g
1697  163
Sat 16th: 1696 97%
fat: 67.20g
|
protein: 92.24g
|
carbs: 154.32g
1697  1
Fri 15th: 1812 104%
fat: 39.31g
|
protein: 88.26g
|
carbs: 220.45g
1749  63
Thu 14th: 1724 99%
fat: 64.43g
|
protein: 79.79g
|
carbs: 197.24g
1749  25
Wed 13th: 1732 99%
fat: 63.38g
|
protein: 98.29g
|
carbs: 179.56g
1749  17
Tue 12th: 1803 103%
fat: 61.76g
|
protein: 84.65g
|
carbs: 173.77g
1749  54
Mon 11th: 1765 101%
fat: 43.39g
|
protein: 79.94g
|
carbs: 205.37g
1749  16
Sun 10th: 1908 109%
fat: 86.21g
|
protein: 66.45g
|
carbs: 182.23g
1697  211
Sat 9th: 1596 91%
fat: 62.60g
|
protein: 68.96g
|
carbs: 149.29g
1697  101
Fri 8th: 1883 108%
fat: 66.88g
|
protein: 92.65g
|
carbs: 194.12g
1749  134
Thu 7th: 1741 99%
fat: 70.50g
|
protein: 54.89g
|
carbs: 195.35g
1749  8
Wed 6th: 1915 109%
fat: 62.50g
|
protein: 76.11g
|
carbs: 227.92g
1749  166
Tue 5th: 1792 102%
fat: 60.00g
|
protein: 64.87g
|
carbs: 211.81g
1749  43
Mon 4th: 1751 100%
fat: 49.52g
|
protein: 68.08g
|
carbs: 223.47g
1749  2

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