dlynn2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 28th: 1079 67%
fat: 36.59g
|
protein: 43.49g
|
carbs: 120.33g
- -
Mon 27th: 1379 86%
fat: 50.55g
|
protein: 70.41g
|
carbs: 161.82g
- -
Fri 24th: 928 58%
fat: 47.50g
|
protein: 36.75g
|
carbs: 96.00g
- -
Thu 23rd: 1583 99%
fat: 55.47g
|
protein: 90.90g
|
carbs: 162.37g
- -
Wed 22nd: 1628 102%
fat: 70.47g
|
protein: 70.90g
|
carbs: 159.87g
- -
Tue 21st: 1429 89%
fat: 47.70g
|
protein: 63.15g
|
carbs: 174.61g
- -
Wed 15th: 1493 93%
fat: 54.50g
|
protein: 54.41g
|
carbs: 158.64g
- -
Tue 14th: 1597 100%
fat: 68.47g
|
protein: 65.96g
|
carbs: 144.41g
- -
Mon 13th: 1652 * 103%
fat: 50.85g
|
protein: 77.01g
|
carbs: 143.91g
- -
Fri 10th: 448 28%
fat: 21.50g
|
protein: 15.25g
|
carbs: 54.50g
- -
Thu 9th: 1561 98%
fat: 51.00g
|
protein: 63.47g
|
carbs: 189.95g
- -
Wed 8th: 1426 89%
fat: 47.00g
|
protein: 66.75g
|
carbs: 159.00g
- -
Mon 6th: 1459 91%
fat: 44.09g
|
protein: 69.99g
|
carbs: 172.83g
- -
Fri 3rd: 1541 96%
fat: 65.00g
|
protein: 67.75g
|
carbs: 156.50g
- -
Thu 2nd: 1461 91%
fat: 51.86g
|
protein: 92.06g
|
carbs: 114.71g
- -
Wed 1st: 1632 * 102%
fat: 64.90g
|
protein: 61.95g
|
carbs: 173.80g
- -
February 2017
Tue 28th: 1431 89%
fat: 48.59g
|
protein: 71.49g
|
carbs: 187.33g
- -
Mon 27th: 988 62%
fat: 36.00g
|
protein: 43.41g
|
carbs: 84.64g
- -
Fri 24th: 1638 102%
fat: 56.00g
|
protein: 58.41g
|
carbs: 189.64g
- -
Thu 23rd: 1928 120%
fat: 70.00g
|
protein: 67.25g
|
carbs: 259.00g
- -

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