dlynn2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2016
Thu 29th: 1456 91%
fat: 50.07g
|
protein: 78.03g
|
carbs: 168.95g
- -
Wed 28th: 1468 92%
fat: 57.50g
|
protein: 90.25g
|
carbs: 143.50g
- -
Tue 27th: 1583 99%
fat: 43.25g
|
protein: 74.25g
|
carbs: 209.50g
- -
Mon 26th: 1584 99%
fat: 41.44g
|
protein: 51.76g
|
carbs: 217.52g
- -
Sun 25th: 658 41%
fat: 18.50g
|
protein: 19.41g
|
carbs: 66.64g
- -
Sat 24th: 828 52%
fat: 36.50g
|
protein: 20.41g
|
carbs: 73.64g
- -
Fri 23rd: 1778 111%
fat: 71.61g
|
protein: 86.93g
|
carbs: 156.81g
- -
Thu 22nd: 1678 105%
fat: 67.50g
|
protein: 89.41g
|
carbs: 153.64g
- -
Wed 21st: 1561 98%
fat: 58.48g
|
protein: 53.46g
|
carbs: 172.19g
- -
Tue 20th: 1461 91%
fat: 56.86g
|
protein: 66.45g
|
carbs: 147.62g
- -
Mon 19th: 1891 118%
fat: 58.89g
|
protein: 64.02g
|
carbs: 248.32g
- -
Sun 18th: 1600 100%
fat: 47.00g
|
protein: 45.91g
|
carbs: 209.14g
- -
Sat 17th: 1686 105%
fat: 53.66g
|
protein: 70.76g
|
carbs: 201.45g
- -
Fri 16th: 1626 102%
fat: 46.00g
|
protein: 68.41g
|
carbs: 192.64g
- -
Thu 15th: 1494 93%
fat: 34.94g
|
protein: 83.76g
|
carbs: 179.52g
- -
Wed 14th: 1525 95%
fat: 48.40g
|
protein: 51.11g
|
carbs: 190.97g
- -
Tue 13th: 1648 103%
fat: 57.50g
|
protein: 82.25g
|
carbs: 183.00g
- -
Mon 12th: 1624 102%
fat: 43.44g
|
protein: 101.43g
|
carbs: 197.48g
- -
Sun 11th: 1686 105%
fat: 64.07g
|
protein: 57.86g
|
carbs: 208.95g
- -
Sat 10th: 1624 102%
fat: 53.83g
|
protein: 90.93g
|
carbs: 184.31g
- -

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