dlynn2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Sat 30th: 2196 * 137%
fat: 85.06g
|
protein: 62.99g
|
carbs: 250.45g
- -
Fri 29th: 1735 108%
fat: 46.00g
|
protein: 70.61g
|
carbs: 223.44g
- -
Thu 28th: 1598 100%
fat: 49.52g
|
protein: 58.10g
|
carbs: 192.51g
- -
Wed 27th: 1579 99%
fat: 55.00g
|
protein: 69.91g
|
carbs: 167.14g
- -
Tue 26th: 1692 106%
fat: 49.57g
|
protein: 70.31g
|
carbs: 208.96g
- -
Mon 25th: 1751 109%
fat: 62.20g
|
protein: 62.10g
|
carbs: 202.70g
- -
Sun 24th: 1794 * 112%
fat: 72.14g
|
protein: 89.59g
|
carbs: 198.55g
- -
Sat 23rd: 1818 114%
fat: 42.58g
|
protein: 63.33g
|
carbs: 254.06g
- -
Fri 22nd: 1643 103%
fat: 44.00g
|
protein: 72.41g
|
carbs: 194.14g
- -
Thu 21st: 1699 106%
fat: 50.12g
|
protein: 68.12g
|
carbs: 214.87g
- -
Wed 20th: 1721 108%
fat: 55.89g
|
protein: 65.22g
|
carbs: 215.38g
- -
Tue 19th: 1500 94%
fat: 59.22g
|
protein: 70.55g
|
carbs: 180.65g
- -
Mon 18th: 1514 95%
fat: 56.64g
|
protein: 55.09g
|
carbs: 163.33g
- -
Sun 17th: 1676 * 105%
fat: 41.72g
|
protein: 74.97g
|
carbs: 216.10g
- -
Sat 16th: 1769 * 111%
fat: 38.81g
|
protein: 72.34g
|
carbs: 221.79g
- -
Fri 15th: 1549 97%
fat: 69.51g
|
protein: 56.10g
|
carbs: 145.44g
- -
Thu 14th: 1503 94%
fat: 43.00g
|
protein: 81.41g
|
carbs: 167.62g
- -
Wed 13th: 1744 109%
fat: 49.94g
|
protein: 60.26g
|
carbs: 232.50g
- -
Tue 12th: 1801 113%
fat: 62.88g
|
protein: 85.96g
|
carbs: 189.06g
- -
Mon 11th: 1830 114%
fat: 68.50g
|
protein: 75.41g
|
carbs: 198.12g
- -

Other Related Links

Members