dlynn2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Fri 24th: 1638 102%
fat: 56.00g
|
protein: 58.41g
|
carbs: 189.64g
- -
Thu 23rd: 1928 120%
fat: 70.00g
|
protein: 67.25g
|
carbs: 259.00g
- -
Wed 22nd: 1412 88%
fat: 59.83g
|
protein: 50.63g
|
carbs: 182.45g
- -
Tue 21st: 1698 106%
fat: 39.00g
|
protein: 47.41g
|
carbs: 226.64g
- -
Mon 20th: 1620 101%
fat: 50.50g
|
protein: 75.61g
|
carbs: 179.44g
- -
Fri 17th: 1122 70%
fat: 51.96g
|
protein: 45.58g
|
carbs: 127.63g
- -
Thu 16th: 1643 103%
fat: 56.00g
|
protein: 55.75g
|
carbs: 214.00g
- -
Fri 10th: 683 43%
fat: 34.50g
|
protein: 20.75g
|
carbs: 75.00g
- -
Thu 9th: 1643 103%
fat: 40.00g
|
protein: 59.86g
|
carbs: 212.92g
- -
Wed 8th: 1551 97%
fat: 56.69g
|
protein: 78.40g
|
carbs: 128.25g
- -
Tue 7th: 1519 95%
fat: 55.44g
|
protein: 49.76g
|
carbs: 174.50g
- -
Mon 6th: 1765 110%
fat: 62.38g
|
protein: 43.25g
|
carbs: 243.06g
- -
Fri 3rd: 448 28%
fat: 21.50g
|
protein: 15.25g
|
carbs: 54.50g
- -
Thu 2nd: 1589 99%
fat: 33.44g
|
protein: 42.76g
|
carbs: 233.50g
- -
Wed 1st: 1806 113%
fat: 61.09g
|
protein: 69.15g
|
carbs: 214.95g
- -
January 2017
Tue 31st: 1824 114%
fat: 53.44g
|
protein: 61.00g
|
carbs: 241.84g
- -
Mon 30th: 1674 105%
fat: 74.49g
|
protein: 64.42g
|
carbs: 193.92g
- -
Fri 27th: 1602 100%
fat: 59.92g
|
protein: 67.01g
|
carbs: 181.23g
- -
Thu 26th: 1637 102%
fat: 56.44g
|
protein: 61.60g
|
carbs: 211.88g
- -
Wed 25th: 1578 99%
fat: 59.89g
|
protein: 46.54g
|
carbs: 200.95g
- -

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