dlynn2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 28th: 1724 108%
fat: 47.44g
|
protein: 61.76g
|
carbs: 227.52g
- -
Mon 27th: 1713 107%
fat: 64.75g
|
protein: 56.91g
|
carbs: 188.64g
- -
Fri 24th: 1309 82%
fat: 44.85g
|
protein: 26.69g
|
carbs: 160.62g
- -
Thu 23rd: 1719 107%
fat: 58.44g
|
protein: 52.76g
|
carbs: 212.50g
- -
Wed 22nd: 1612 101%
fat: 54.19g
|
protein: 57.65g
|
carbs: 189.05g
- -
Tue 21st: 1701 106%
fat: 51.83g
|
protein: 54.06g
|
carbs: 226.00g
- -
Mon 20th: 1687 * 105%
fat: 53.82g
|
protein: 66.81g
|
carbs: 201.44g
- -
Fri 17th: 563 35%
fat: 14.50g
|
protein: 8.41g
|
carbs: 63.62g
- -
Thu 16th: 1353 85%
fat: 52.00g
|
protein: 66.41g
|
carbs: 125.62g
- -
Wed 15th: 1693 106%
fat: 57.00g
|
protein: 65.41g
|
carbs: 194.62g
- -
Tue 14th: 1641 103%
fat: 48.93g
|
protein: 75.18g
|
carbs: 184.40g
- -
Mon 13th: 1791 112%
fat: 62.61g
|
protein: 83.01g
|
carbs: 194.66g
- -
Sun 12th: 1640 102%
fat: 54.50g
|
protein: 60.41g
|
carbs: 190.62g
- -
Fri 10th: 1592 100%
fat: 46.87g
|
protein: 85.37g
|
carbs: 205.16g
- -
Thu 9th: 1611 101%
fat: 53.09g
|
protein: 84.49g
|
carbs: 195.33g
- -
Wed 8th: 1582 99%
fat: 51.32g
|
protein: 78.15g
|
carbs: 198.82g
- -
Tue 7th: 1613 101%
fat: 57.00g
|
protein: 81.75g
|
carbs: 191.50g
- -
Mon 6th: 1870 117%
fat: 92.00g
|
protein: 78.25g
|
carbs: 177.50g
- -
Fri 3rd: 1616 101%
fat: 51.44g
|
protein: 51.10g
|
carbs: 246.88g
- -
Thu 2nd: 1647 103%
fat: 46.63g
|
protein: 64.33g
|
carbs: 238.33g
- -

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