dlynn2614's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Wed 25th: 1499 94%
fat: 53.94g
|
protein: 67.60g
|
carbs: 185.88g
- -
Tue 24th: 1634 102%
fat: 45.19g
|
protein: 57.76g
|
carbs: 214.52g
- -
Mon 23rd: 1723 108%
fat: 55.49g
|
protein: 83.94g
|
carbs: 211.65g
- -
Sun 22nd: 1554 97%
fat: 45.94g
|
protein: 69.76g
|
carbs: 181.52g
- -
Thu 19th: 540 * 34%
fat: 26.00g
|
protein: 26.00g
|
carbs: 61.00g
- -
Wed 18th: 1787 * 112%
fat: 72.46g
|
protein: 71.66g
|
carbs: 177.86g
- -
Tue 17th: 1584 99%
fat: 46.70g
|
protein: 70.57g
|
carbs: 191.73g
- -
Mon 16th: 1773 111%
fat: 64.50g
|
protein: 63.41g
|
carbs: 207.14g
- -
Fri 13th: 1750 109%
fat: 67.06g
|
protein: 71.98g
|
carbs: 193.06g
- -
Thu 12th: 1670 104%
fat: 40.31g
|
protein: 64.93g
|
carbs: 236.89g
- -
Wed 11th: 1556 97%
fat: 44.18g
|
protein: 56.17g
|
carbs: 215.65g
- -
Tue 10th: 1555 97%
fat: 72.00g
|
protein: 61.25g
|
carbs: 146.00g
- -
Mon 9th: 1430 89%
fat: 53.83g
|
protein: 50.26g
|
carbs: 164.21g
- -
Sun 8th: 620 39%
fat: 18.50g
|
protein: 19.25g
|
carbs: 69.50g
- -
Sat 7th: 1973 123%
fat: 58.99g
|
protein: 83.22g
|
carbs: 255.00g
- -
Fri 6th: 2027 127%
fat: 62.59g
|
protein: 63.80g
|
carbs: 274.69g
- -
Thu 5th: 1588 99%
fat: 35.20g
|
protein: 72.91g
|
carbs: 224.39g
- -
Wed 4th: 1698 106%
fat: 59.50g
|
protein: 95.20g
|
carbs: 180.34g
- -
Tue 3rd: 1639 102%
fat: 64.88g
|
protein: 91.65g
|
carbs: 157.94g
- -
Mon 2nd: 1866 117%
fat: 60.11g
|
protein: 100.22g
|
carbs: 222.98g
- -

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