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globetrotter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 409 * 34%
fat: 13.87g
|
protein: 37.72g
|
carbs: 32.33g
- -
Sun 6th: 652 * 54%
fat: 40.76g
|
protein: 42.01g
|
carbs: 33.10g
- -
Sat 5th: 502 * 42%
fat: 27.51g
|
protein: 36.61g
|
carbs: 27.56g
- -
Fri 4th: 574 * 48%
fat: 39.69g
|
protein: 35.54g
|
carbs: 17.34g
- -
Thu 3rd: 636 * 53%
fat: 32.95g
|
protein: 43.31g
|
carbs: 45.45g
- -
Wed 2nd: 612 * 51%
fat: 35.71g
|
protein: 53.51g
|
carbs: 16.67g
- -
Tue 1st: 635 * 53%
fat: 37.08g
|
protein: 32.95g
|
carbs: 43.19g
- -
March 2014
Mon 31st: 488 * 41%
fat: 29.48g
|
protein: 23.96g
|
carbs: 31.15g
- -
Sun 30th: 1569 * 131%
fat: 52.91g
|
protein: 29.43g
|
carbs: 231.35g
- -
Sat 29th: 736 * 61%
fat: 51.87g
|
protein: 31.19g
|
carbs: 34.32g
- -
Fri 28th: 597 * 50%
fat: 40.87g
|
protein: 36.58g
|
carbs: 31.83g
- -
Thu 27th: 508 * 42%
fat: 25.95g
|
protein: 33.19g
|
carbs: 36.80g
- -
Wed 26th: 645 * 54%
fat: 31.82g
|
protein: 44.86g
|
carbs: 44.47g
- -
Tue 25th: 680 * 57%
fat: 43.03g
|
protein: 35.60g
|
carbs: 37.86g
- -
Mon 24th: 642 * 54%
fat: 38.81g
|
protein: 40.40g
|
carbs: 30.94g
- -
Sun 23rd: 847 * 71%
fat: 53.17g
|
protein: 50.30g
|
carbs: 44.89g
- -
Sat 22nd: 570 * 48%
fat: 24.90g
|
protein: 59.41g
|
carbs: 26.77g
- -
Fri 21st: 531 * 44%
fat: 27.12g
|
protein: 36.44g
|
carbs: 38.19g
- -
Thu 20th: 568 * 47%
fat: 35.62g
|
protein: 21.06g
|
carbs: 40.80g
- -
Wed 19th: 506 * 42%
fat: 20.50g
|
protein: 43.12g
|
carbs: 35.84g
- -

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