globetrotter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 1st: 710 * 59%
fat: 24.04g
|
protein: 76.26g
|
carbs: 42.87g
- -
March 2016
Wed 30th: 967 * 81%
fat: 60.60g
|
protein: 71.55g
|
carbs: 30.94g
- -
Thu 17th: 1103 * 92%
fat: 66.94g
|
protein: 77.05g
|
carbs: 42.00g
2290*  1187
September 2015
Wed 30th: 760 * 63%
fat: 58.00g
|
protein: 31.00g
|
carbs: 46.00g
- -
Tue 29th: 335 * 28%
fat: 16.43g
|
protein: 31.88g
|
carbs: 10.96g
- -
Mon 28th: 536 * 45%
fat: 24.27g
|
protein: 25.70g
|
carbs: 54.64g
- -
Sat 26th: 738 * 62%
fat: 36.81g
|
protein: 50.08g
|
carbs: 53.35g
- -
Wed 23rd: 490 * 41%
fat: 40.62g
|
protein: 11.39g
|
carbs: 21.06g
- -
Tue 22nd: 736 * 61%
fat: 47.61g
|
protein: 46.31g
|
carbs: 30.86g
- -
Mon 21st: 507 * 42%
fat: 25.27g
|
protein: 36.35g
|
carbs: 27.61g
- -
Sun 20th: 252 * 21%
fat: 10.46g
|
protein: 22.51g
|
carbs: 12.50g
- -
Sat 19th: 654 * 54%
fat: 30.82g
|
protein: 22.99g
|
carbs: 72.62g
- -
Fri 18th: 571 * 48%
fat: 35.07g
|
protein: 29.80g
|
carbs: 30.39g
- -
Thu 17th: 272 * 23%
fat: 10.44g
|
protein: 18.83g
|
carbs: 21.70g
- -
Tue 15th: 620 * 52%
fat: 48.57g
|
protein: 32.36g
|
carbs: 15.68g
- -
Mon 14th: 533 * 44%
fat: 33.81g
|
protein: 22.72g
|
carbs: 38.74g
- -
Sun 13th: 459 * 38%
fat: 27.52g
|
protein: 35.13g
|
carbs: 22.43g
- -
Sat 12th: 713 * 59%
fat: 50.70g
|
protein: 43.41g
|
carbs: 20.01g
- -
Fri 11th: 506 * 42%
fat: 25.46g
|
protein: 47.39g
|
carbs: 22.07g
- -
Thu 10th: 316 * 26%
fat: 25.20g
|
protein: 11.69g
|
carbs: 15.86g
- -

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