globetrotter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 21st: 210 * 18%
fat: 9.00g
|
protein: 5.00g
|
carbs: 29.00g
- -
Mon 20th: 622 * 52%
fat: 19.06g
|
protein: 58.03g
|
carbs: 71.18g
- -
Tue 14th: 270 * 22%
fat: 16.94g
|
protein: 18.01g
|
carbs: 9.07g
- -
Fri 10th: 357 * 30%
fat: 15.56g
|
protein: 22.25g
|
carbs: 33.86g
- -
Thu 9th: 524 * 44%
fat: 20.24g
|
protein: 12.06g
|
carbs: 76.39g
- -
Tue 7th: 1184 * 99%
fat: 32.61g
|
protein: 25.96g
|
carbs: 213.97g
- -
September 2014
Fri 26th: 760 * 63%
fat: 38.00g
|
protein: 22.00g
|
carbs: 88.00g
- -
Thu 25th: 459 * 38%
fat: 34.80g
|
protein: 17.11g
|
carbs: 22.82g
- -
Wed 24th: 730 * 61%
fat: 38.41g
|
protein: 31.32g
|
carbs: 74.68g
- -
Tue 23rd: 697 * 58%
fat: 34.57g
|
protein: 17.76g
|
carbs: 81.50g
- -
Mon 22nd: 629 * 52%
fat: 40.99g
|
protein: 45.58g
|
carbs: 19.79g
- -
Mon 15th: 629 * 52%
fat: 25.61g
|
protein: 54.69g
|
carbs: 46.83g
- -
Tue 2nd: 464 * 39%
fat: 22.86g
|
protein: 26.37g
|
carbs: 39.40g
- -
August 2014
Fri 15th: 17 * 1%
fat: 1.39g
|
protein: 0.51g
|
carbs: 0.37g
- -
Thu 14th: 622 * 52%
fat: 36.57g
|
protein: 34.76g
|
carbs: 36.38g
- -
Wed 13th: 310 * 26%
fat: 13.50g
|
protein: 31.00g
|
carbs: 16.00g
- -
Fri 8th: 447 * 37%
fat: 17.72g
|
protein: 48.49g
|
carbs: 25.71g
- -
Thu 7th: 170 * 14%
fat: 6.00g
|
protein: 20.00g
|
carbs: 24.00g
- -
July 2014
Mon 28th: 500 * 42%
fat: 24.59g
|
protein: 54.19g
|
carbs: 14.25g
- -
Thu 24th: 490 * 41%
fat: 17.43g
|
protein: 58.29g
|
carbs: 22.64g
- -

Other Related Links

Members