globetrotter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 28th: 723 * 60%
fat: 35.02g
|
protein: 60.20g
|
carbs: 39.28g
- -
Mon 27th: 726 * 60%
fat: 48.70g
|
protein: 54.46g
|
carbs: 20.00g
- -
Sun 26th: 567 * 47%
fat: 39.50g
|
protein: 29.00g
|
carbs: 27.00g
- -
Sat 25th: 743 * 62%
fat: 45.54g
|
protein: 45.30g
|
carbs: 31.27g
- -
Fri 24th: 1446 * 120%
fat: 108.79g
|
protein: 56.99g
|
carbs: 56.62g
- -
Thu 23rd: 157 * 13%
fat: 10.14g
|
protein: 9.63g
|
carbs: 9.65g
- -
Wed 22nd: 672 * 56%
fat: 30.87g
|
protein: 39.09g
|
carbs: 39.09g
- -
Tue 21st: 295 * 25%
fat: 17.41g
|
protein: 26.72g
|
carbs: 8.00g
- -
Mon 20th: 500 * 42%
fat: 22.93g
|
protein: 39.87g
|
carbs: 30.80g
- -
Sat 18th: 669 * 56%
fat: 24.20g
|
protein: 62.26g
|
carbs: 52.16g
- -
Fri 17th: 803 * 67%
fat: 29.40g
|
protein: 65.54g
|
carbs: 68.85g
- -
Thu 16th: 1100 * 92%
fat: 78.18g
|
protein: 68.09g
|
carbs: 35.24g
- -
Wed 15th: 619 * 52%
fat: 36.82g
|
protein: 28.11g
|
carbs: 48.71g
- -
Tue 14th: 574 * 48%
fat: 35.17g
|
protein: 37.87g
|
carbs: 31.47g
- -
Mon 13th: 630 * 52%
fat: 43.20g
|
protein: 31.61g
|
carbs: 28.04g
- -
Sun 12th: 889 * 74%
fat: 55.60g
|
protein: 65.68g
|
carbs: 30.10g
- -
Sat 11th: 719 * 60%
fat: 53.02g
|
protein: 52.41g
|
carbs: 6.21g
- -
Fri 10th: 679 * 57%
fat: 36.67g
|
protein: 57.42g
|
carbs: 28.76g
- -
Thu 9th: 655 * 55%
fat: 41.83g
|
protein: 42.15g
|
carbs: 26.50g
- -

Other Related Links

Members