globetrotter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Fri 29th: 440 * 37%
fat: 23.33g
|
protein: 49.46g
|
carbs: 11.04g
- -
Thu 28th: 944 * 79%
fat: 62.71g
|
protein: 61.52g
|
carbs: 40.13g
- -
Wed 27th: 868 * 72%
fat: 63.95g
|
protein: 41.51g
|
carbs: 43.05g
- -
April 2015
Thu 9th: 365 * 30%
fat: 8.25g
|
protein: 53.00g
|
carbs: 38.50g
- -
February 2015
Thu 12th: 1065 * 89%
fat: 47.06g
|
protein: 37.29g
|
carbs: 123.07g
- -
Wed 11th: 704 * 59%
fat: 9.90g
|
protein: 38.18g
|
carbs: 113.35g
- -
January 2015
Tue 13th: 411 * 34%
fat: 13.26g
|
protein: 19.75g
|
carbs: 52.58g
- -
Fri 9th: 616 * 51%
fat: 23.91g
|
protein: 48.73g
|
carbs: 46.01g
- -
Tue 6th: 459 * 38%
fat: 27.48g
|
protein: 22.96g
|
carbs: 31.26g
- -
December 2014
Wed 17th: 145 * 12%
fat: 8.37g
|
protein: 11.21g
|
carbs: 8.03g
- -
November 2014
Wed 19th: 599 * 50%
fat: 35.12g
|
protein: 57.17g
|
carbs: 14.77g
- -
October 2014
Tue 28th: 411 * 34%
fat: 15.27g
|
protein: 9.34g
|
carbs: 58.42g
- -
Fri 24th: 726 * 60%
fat: 43.41g
|
protein: 21.58g
|
carbs: 70.91g
- -
Wed 22nd: 257 * 21%
fat: 18.99g
|
protein: 4.02g
|
carbs: 20.65g
- -
Tue 21st: 639 * 53%
fat: 23.46g
|
protein: 76.27g
|
carbs: 35.95g
- -
Mon 20th: 622 * 52%
fat: 19.06g
|
protein: 58.03g
|
carbs: 71.18g
- -
Tue 14th: 270 * 22%
fat: 16.94g
|
protein: 18.01g
|
carbs: 9.07g
- -
Fri 10th: 357 * 30%
fat: 15.56g
|
protein: 22.25g
|
carbs: 33.86g
- -
Thu 9th: 524 * 44%
fat: 20.24g
|
protein: 12.06g
|
carbs: 76.39g
- -
Tue 7th: 1184 * 99%
fat: 32.61g
|
protein: 25.96g
|
carbs: 213.97g
- -

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