March 2024 |
Fri 15th: |
386 *
|
45%
|
fat: 19.68g |
| |
protein: 26.86g |
| |
carbs: 38.65g |
|
-
|
-
|
Thu 14th: |
946 *
|
111%
|
fat: 230.79g |
| |
protein: 112.60g |
| |
carbs: 37.04g |
|
-
|
-
|
Wed 13th: |
928 *
|
109%
|
fat: 103.97g |
| |
protein: 83.03g |
| |
carbs: 80.89g |
|
-
|
-
|
Sat 9th: |
638 *
|
75%
|
fat: 30.64g |
| |
protein: 48.24g |
| |
carbs: 74.23g |
|
-
|
-
|
Fri 8th: |
630 *
|
74%
|
fat: 25.64g |
| |
protein: 38.84g |
| |
carbs: 65.69g |
|
-
|
-
|
Thu 7th: |
269 *
|
32%
|
fat: 11.70g |
| |
protein: 26.93g |
| |
carbs: 18.28g |
|
-
|
-
|
Wed 6th: |
729 *
|
86%
|
fat: 38.43g |
| |
protein: 62.64g |
| |
carbs: 67.74g |
|
-
|
-
|
Tue 5th: |
1098 *
|
129%
|
fat: 63.29g |
| |
protein: 59.70g |
| |
carbs: 91.92g |
|
-
|
-
|
Mon 4th: |
541 *
|
64%
|
fat: 16.55g |
| |
protein: 76.78g |
| |
carbs: 37.71g |
|
-
|
-
|
Sun 3rd: |
811 *
|
95%
|
fat: 37.52g |
| |
protein: 81.03g |
| |
carbs: 87.01g |
|
-
|
-
|
Sat 2nd: |
622 *
|
73%
|
fat: 11.02g |
| |
protein: 63.83g |
| |
carbs: 61.64g |
|
-
|
-
|
Fri 1st: |
919 *
|
108%
|
fat: 42.95g |
| |
protein: 58.14g |
| |
carbs: 76.02g |
|
-
|
-
|
February 2024 |
Thu 29th: |
812 *
|
96%
|
fat: 47.48g |
| |
protein: 55.97g |
| |
carbs: 53.42g |
|
-
|
-
|
Wed 28th: |
787 *
|
93%
|
fat: 44.46g |
| |
protein: 66.06g |
| |
carbs: 82.70g |
|
-
|
-
|
Mon 26th: |
308 *
|
36%
|
fat: 20.95g |
| |
protein: 11.89g |
| |
carbs: 20.52g |
|
-
|
-
|
Thu 8th: |
966 *
|
114%
|
fat: 48.38g |
| |
protein: 89.19g |
| |
carbs: 96.03g |
|
-
|
-
|
Wed 7th: |
1166 *
|
137%
|
fat: 48.15g |
| |
protein: 103.69g |
| |
carbs: 124.62g |
|
-
|
-
|
Tue 6th: |
705 *
|
83%
|
fat: 21.45g |
| |
protein: 43.89g |
| |
carbs: 98.27g |
|
-
|
-
|
Sat 3rd: |
1016 *
|
120%
|
fat: 38.68g |
| |
protein: 92.38g |
| |
carbs: 85.43g |
|
-
|
-
|
Fri 2nd: |
610 *
|
72%
|
fat: 11.74g |
| |
protein: 76.56g |
| |
carbs: 38.05g |
|
-
|
-
|