globetrotter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2014
Fri 15th: 17 * 1%
fat: 1.39g
|
protein: 0.51g
|
carbs: 0.37g
- -
Thu 14th: 622 * 52%
fat: 36.57g
|
protein: 34.76g
|
carbs: 36.38g
- -
Wed 13th: 310 * 26%
fat: 13.50g
|
protein: 31.00g
|
carbs: 16.00g
- -
Fri 8th: 447 * 37%
fat: 17.72g
|
protein: 48.49g
|
carbs: 25.71g
- -
Thu 7th: 170 * 14%
fat: 6.00g
|
protein: 20.00g
|
carbs: 24.00g
- -
July 2014
Mon 28th: 500 * 42%
fat: 24.59g
|
protein: 54.19g
|
carbs: 14.25g
- -
Thu 24th: 490 * 41%
fat: 17.43g
|
protein: 58.29g
|
carbs: 22.64g
- -
June 2014
Mon 23rd: 440 * 37%
fat: 11.93g
|
protein: 68.29g
|
carbs: 12.64g
- -
May 2014
Thu 15th: 692 * 58%
fat: 29.16g
|
protein: 35.62g
|
carbs: 72.44g
- -
Wed 14th: 1557 * 130%
fat: 69.69g
|
protein: 30.18g
|
carbs: 215.57g
- -
April 2014
Fri 25th: 127 * 11%
fat: 3.10g
|
protein: 19.13g
|
carbs: 6.06g
- -
Tue 15th: 409 * 34%
fat: 13.87g
|
protein: 37.72g
|
carbs: 32.33g
- -
Sun 6th: 652 * 54%
fat: 40.76g
|
protein: 42.01g
|
carbs: 33.10g
- -
Sat 5th: 502 * 42%
fat: 27.51g
|
protein: 36.61g
|
carbs: 27.56g
- -
Fri 4th: 574 * 48%
fat: 39.69g
|
protein: 35.54g
|
carbs: 17.34g
- -
Thu 3rd: 636 * 53%
fat: 32.95g
|
protein: 43.31g
|
carbs: 45.45g
- -
Wed 2nd: 612 * 51%
fat: 35.71g
|
protein: 53.51g
|
carbs: 16.67g
- -
Tue 1st: 635 * 53%
fat: 37.08g
|
protein: 32.95g
|
carbs: 43.19g
- -
March 2014
Mon 31st: 488 * 41%
fat: 29.48g
|
protein: 23.96g
|
carbs: 31.15g
- -
Sun 30th: 1569 * 131%
fat: 52.91g
|
protein: 29.43g
|
carbs: 231.35g
- -

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