globetrotter's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2017
Tue 31st: 408 * 36%
fat: 35.41g
|
protein: 16.11g
|
carbs: 6.39g
- -
Mon 30th: 497 * 44%
fat: 31.81g
|
protein: 7.00g
|
carbs: 54.00g
- -
Thu 26th: 707 * 63%
fat: 52.69g
|
protein: 47.00g
|
carbs: 8.81g
- -
Wed 25th: 1064 94%
fat: 82.01g
|
protein: 51.54g
|
carbs: 25.06g
- -
Tue 24th: 1140 101%
fat: 83.16g
|
protein: 65.21g
|
carbs: 38.18g
- -
Mon 23rd: 1131 * 100%
fat: 79.89g
|
protein: 64.45g
|
carbs: 35.06g
- -
Thu 19th: 951 * 84%
fat: 79.14g
|
protein: 46.54g
|
carbs: 20.39g
- -
Wed 18th: 990 * 88%
fat: 72.46g
|
protein: 58.94g
|
carbs: 24.86g
- -
Tue 17th: 1049 * 93%
fat: 80.65g
|
protein: 62.69g
|
carbs: 15.40g
- -
Mon 16th: 1115 * 99%
fat: 90.21g
|
protein: 54.80g
|
carbs: 23.67g
- -
Sun 15th: 632 * 56%
fat: 52.24g
|
protein: 21.80g
|
carbs: 21.46g
- -
Sat 14th: 1430 * 127%
fat: 95.25g
|
protein: 61.50g
|
carbs: 78.00g
- -
Fri 13th: 1266 * 112%
fat: 91.67g
|
protein: 66.09g
|
carbs: 49.06g
- -
Thu 12th: 1083 * 96%
fat: 73.42g
|
protein: 65.09g
|
carbs: 42.88g
- -
Wed 11th: 1146 * 102%
fat: 86.88g
|
protein: 60.79g
|
carbs: 31.92g
- -
Tue 10th: 715 * 63%
fat: 36.54g
|
protein: 78.44g
|
carbs: 20.00g
- -
Mon 9th: 1313 * 116%
fat: 85.38g
|
protein: 65.62g
|
carbs: 69.71g
- -
Sun 8th: 847 * 75%
fat: 49.78g
|
protein: 68.55g
|
carbs: 30.01g
- -
Sat 7th: 1149 * 102%
fat: 77.97g
|
protein: 58.05g
|
carbs: 51.00g
- -
Fri 6th: 1138 * 101%
fat: 81.49g
|
protein: 76.39g
|
carbs: 43.50g
- -

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