| April 2011 |
| Wed 13th: |
698 *
|
33%
|
fat: 12.68g |
| |
protein: 62.08g |
| |
carbs: 85.00g |
|
-
|
-
|
| Mon 11th: |
486 *
|
23%
|
fat: 7.35g |
| |
protein: 51.16g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 5th: |
1927 *
|
92%
|
fat: 68.18g |
| |
protein: 139.35g |
| |
carbs: 191.00g |
|
-
|
-
|
| Mon 4th: |
896 *
|
43%
|
fat: 20.85g |
| |
protein: 90.16g |
| |
carbs: 93.00g |
|
-
|
-
|
| Sun 3rd: |
1766 *
|
84%
|
fat: 53.35g |
| |
protein: 151.16g |
| |
carbs: 172.50g |
|
-
|
-
|
| Fri 1st: |
1500 *
|
71%
|
fat: 53.25g |
| |
protein: 114.48g |
| |
carbs: 148.46g |
|
-
|
-
|
| March 2011 |
| Thu 31st: |
1939 *
|
92%
|
fat: 70.94g |
| |
protein: 148.58g |
| |
carbs: 184.12g |
|
-
|
-
|
| Wed 30th: |
1979 *
|
94%
|
fat: 76.19g |
| |
protein: 139.78g |
| |
carbs: 191.88g |
|
-
|
-
|
| Tue 29th: |
1461 *
|
70%
|
fat: 53.42g |
| |
protein: 137.51g |
| |
carbs: 116.00g |
|
-
|
-
|
| November 2010 |
| Mon 15th: |
575 *
|
19%
|
fat: 23.75g |
| |
protein: 15.25g |
| |
carbs: 77.00g |
|
-
|
-
|
| Thu 4th: |
1812 *
|
60%
|
fat: 75.74g |
| |
protein: 60.62g |
| |
carbs: 223.10g |
|
-
|
-
|
| October 2010 |
| Wed 27th: |
600 *
|
20%
|
fat: 34.00g |
| |
protein: 22.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Tue 26th: |
2267 *
|
76%
|
fat: 94.17g |
| |
protein: 104.69g |
| |
carbs: 249.52g |
|
-
|
-
|
| Fri 22nd: |
2545 *
|
85%
|
fat: 109.90g |
| |
protein: 129.42g |
| |
carbs: 257.90g |
|
-
|
-
|
| Thu 21st: |
2522 *
|
84%
|
fat: 102.57g |
| |
protein: 146.61g |
| |
carbs: 253.12g |
|
-
|
-
|
| Wed 20th: |
2837 *
|
95%
|
fat: 118.54g |
| |
protein: 154.41g |
| |
carbs: 288.46g |
|
-
|
-
|
| Tue 19th: |
821 *
|
27%
|
fat: 34.21g |
| |
protein: 52.26g |
| |
carbs: 71.96g |
|
-
|
-
|
| Sun 17th: |
1556 *
|
52%
|
fat: 67.56g |
| |
protein: 78.08g |
| |
carbs: 154.28g |
|
-
|
-
|
| Sat 16th: |
2090 *
|
70%
|
fat: 90.00g |
| |
protein: 113.00g |
| |
carbs: 201.00g |
|
-
|
-
|
| Fri 15th: |
2125 *
|
71%
|
fat: 108.37g |
| |
protein: 105.35g |
| |
carbs: 177.65g |
|
-
|
-
|
