obarbo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Fri 12th: 832 * 49%
fat: 29.57g
|
protein: 45.27g
|
carbs: 102.64g
- -
January 2016
Sat 2nd: 916 * 54%
fat: 52.23g
|
protein: 57.53g
|
carbs: 53.44g
- -
June 2015
Mon 8th: 813 * 48%
fat: 34.00g
|
protein: 60.08g
|
carbs: 61.68g
- -
April 2015
Mon 13th: 1047 * 62%
fat: 49.88g
|
protein: 67.56g
|
carbs: 81.25g
- -
December 2014
Tue 2nd: 76 * 4%
fat: 5.02g
|
protein: 6.57g
|
carbs: 0.47g
- -
July 2014
Sun 13th: 74 * 4%
fat: 4.97g
|
protein: 6.29g
|
carbs: 0.38g
- -
Sat 12th: 1751 * 103%
fat: 82.24g
|
protein: 68.39g
|
carbs: 128.82g
- -
Fri 11th: 1263 * 74%
fat: 39.94g
|
protein: 71.04g
|
carbs: 118.72g
- -
Thu 10th: 1056 * 62%
fat: 37.96g
|
protein: 67.37g
|
carbs: 108.67g
- -
Wed 9th: 1495 * 88%
fat: 63.18g
|
protein: 63.83g
|
carbs: 146.21g
- -
Tue 8th: 991 * 58%
fat: 34.45g
|
protein: 43.10g
|
carbs: 104.55g
- -
February 2014
Sat 15th: 1036 * 61%
fat: 41.04g
|
protein: 65.08g
|
carbs: 115.28g
- -
Fri 14th: 755 * 44%
fat: 25.12g
|
protein: 31.25g
|
carbs: 109.00g
- -
Thu 13th: 1320 * 78%
fat: 63.89g
|
protein: 62.99g
|
carbs: 103.84g
- -
Wed 12th: 1231 * 72%
fat: 36.55g
|
protein: 57.70g
|
carbs: 151.79g
- -
Tue 11th: 1140 * 67%
fat: 36.66g
|
protein: 64.40g
|
carbs: 141.84g
- -
Mon 10th: 289 * 17%
fat: 7.36g
|
protein: 11.58g
|
carbs: 49.33g
- -
November 2013
Sun 10th: 99 * 6%
fat: 7.85g
|
protein: 6.32g
|
carbs: 0.38g
- -
September 2013
Fri 27th: 91 * 5%
fat: 6.93g
|
protein: 6.31g
|
carbs: 0.38g
- -
Thu 26th: 1342 * 79%
fat: 30.69g
|
protein: 45.62g
|
carbs: 186.33g
- -

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