| September 2013 |
| Mon 16th: |
586 *
|
-
|
fat: 32.27g |
| |
protein: 28.81g |
| |
carbs: 46.67g |
|
-
|
-
|
| Thu 12th: |
710 *
|
-
|
fat: 30.00g |
| |
protein: 51.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Mon 9th: |
1082 *
|
-
|
fat: 35.77g |
| |
protein: 48.88g |
| |
carbs: 135.20g |
|
-
|
-
|
| Sat 7th: |
1701 *
|
-
|
fat: 72.36g |
| |
protein: 67.32g |
| |
carbs: 187.68g |
|
-
|
-
|
| Fri 6th: |
1740 *
|
-
|
fat: 74.27g |
| |
protein: 61.52g |
| |
carbs: 210.24g |
|
-
|
-
|
| Thu 5th: |
1609 *
|
-
|
fat: 29.33g |
| |
protein: 151.87g |
| |
carbs: 185.88g |
|
-
|
-
|
| Mon 2nd: |
105 *
|
-
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| August 2013 |
| Thu 22nd: |
820 *
|
-
|
fat: 27.90g |
| |
protein: 42.10g |
| |
carbs: 72.31g |
|
-
|
-
|
| July 2013 |
| Thu 11th: |
285 *
|
-
|
fat: 0.89g |
| |
protein: 14.29g |
| |
carbs: 51.95g |
|
-
|
-
|
| Wed 3rd: |
1065
|
-
|
fat: 33.14g |
| |
protein: 67.79g |
| |
carbs: 124.50g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
800 *
|
-
|
fat: 63.72g |
| |
protein: 36.44g |
| |
carbs: 18.64g |
|
-
|
-
|
| Tue 25th: |
1962 *
|
-
|
fat: 145.87g |
| |
protein: 119.51g |
| |
carbs: 42.00g |
|
-
|
-
|
| July 2012 |
| Mon 9th: |
570 *
|
-
|
fat: 47.78g |
| |
protein: 31.11g |
| |
carbs: 8.52g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
143 *
|
-
|
fat: 11.26g |
| |
protein: 6.65g |
| |
carbs: 4.44g |
|
-
|
-
|
| May 2012 |
| Wed 23rd: |
1368 *
|
-
|
fat: 110.84g |
| |
protein: 77.82g |
| |
carbs: 14.60g |
|
-
|
-
|
| Tue 22nd: |
1470 *
|
-
|
fat: 118.53g |
| |
protein: 76.87g |
| |
carbs: 24.40g |
|
-
|
-
|
| Mon 21st: |
735 *
|
-
|
fat: 39.84g |
| |
protein: 58.71g |
| |
carbs: 37.13g |
|
-
|
-
|
