deescards1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2013
Wed 5th: 740 * 46%
fat: 42.00g
|
protein: 10.00g
|
carbs: 82.00g
- -
Sat 1st: 730 * 46%
fat: 30.00g
|
protein: 37.00g
|
carbs: 75.00g
- -
May 2013
Tue 28th: 1579 * 99%
fat: 86.36g
|
protein: 71.63g
|
carbs: 134.66g
- -
Fri 24th: 1270 * 79%
fat: 50.69g
|
protein: 88.37g
|
carbs: 120.69g
- -
Thu 23rd: 1269 * 79%
fat: 49.89g
|
protein: 58.00g
|
carbs: 158.75g
- -
Tue 21st: 1265 * 79%
fat: 52.39g
|
protein: 101.29g
|
carbs: 111.95g
- -
Mon 20th: 1465 * 92%
fat: 53.14g
|
protein: 54.79g
|
carbs: 199.45g
3048*  1583
Thu 16th: 1070 * 67%
fat: 49.00g
|
protein: 30.00g
|
carbs: 128.00g
3112*  2042
Wed 15th: 1733 * 108%
fat: 84.75g
|
protein: 63.00g
|
carbs: 175.75g
- -
Tue 14th: 1312 * 82%
fat: 40.96g
|
protein: 86.05g
|
carbs: 147.45g
- -
Mon 13th: 1361 * 85%
fat: 56.24g
|
protein: 83.36g
|
carbs: 132.06g
- -
April 2013
Mon 29th: 795 * 50%
fat: 29.39g
|
protein: 45.29g
|
carbs: 94.95g
- -
Mon 22nd: 1669 * 104%
fat: 73.88g
|
protein: 77.10g
|
carbs: 170.82g
- -
Sun 21st: 2843 * 178%
fat: 173.44g
|
protein: 82.29g
|
carbs: 225.77g
- -
Tue 9th: 1890 * 118%
fat: 65.00g
|
protein: 84.00g
|
carbs: 238.00g
- -
Mon 8th: 1616 * 101%
fat: 78.15g
|
protein: 94.35g
|
carbs: 119.75g
- -
Sun 7th: 1341 * 84%
fat: 61.90g
|
protein: 43.85g
|
carbs: 154.25g
- -
March 2013
Mon 25th: 779 * 49%
fat: 24.76g
|
protein: 33.25g
|
carbs: 104.87g
- -
Tue 19th: 1539 * 96%
fat: 72.50g
|
protein: 58.00g
|
carbs: 171.00g
- -
February 2013
Mon 25th: 609 * 38%
fat: 12.51g
|
protein: 22.09g
|
carbs: 111.44g
- -

Other Related Links

Members