aubiecat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Fri 21st: 1377 * 47%
fat: 73.34g
|
protein: 75.45g
|
carbs: 15.15g
- -
Thu 20th: 1431 * 49%
fat: 114.73g
|
protein: 84.09g
|
carbs: 15.70g
- -
Wed 19th: 1170 * 40%
fat: 83.99g
|
protein: 89.58g
|
carbs: 14.79g
- -
Tue 18th: 1285 * 44%
fat: 88.86g
|
protein: 98.31g
|
carbs: 32.64g
- -
Sun 16th: 2589 * 89%
fat: 196.62g
|
protein: 156.74g
|
carbs: 44.29g
- -
Sat 15th: 2095 * 72%
fat: 170.96g
|
protein: 90.66g
|
carbs: 67.94g
2647*  552
Fri 14th: 2637 * 91%
fat: 186.14g
|
protein: 103.73g
|
carbs: 56.46g
- -
Thu 13th: 1752 * 60%
fat: 131.49g
|
protein: 109.71g
|
carbs: 26.73g
- -
Wed 12th: 1512 * 52%
fat: 117.99g
|
protein: 100.71g
|
carbs: 12.73g
- -
Tue 11th: 1006 * 35%
fat: 63.70g
|
protein: 60.20g
|
carbs: 46.44g
2327*  1321
Mon 3rd: 1281 * 44%
fat: 51.45g
|
protein: 171.03g
|
carbs: 36.00g
- -
March 2016
Thu 10th: 1370 * 47%
fat: 52.85g
|
protein: 52.79g
|
carbs: 130.09g
2846*  1476
Wed 9th: 1823 * 63%
fat: 64.74g
|
protein: 107.97g
|
carbs: 141.78g
2846*  1023
June 2012
Wed 6th: 321 * -
fat: 16.52g
|
protein: 30.35g
|
carbs: 4.00g
- -
Tue 5th: 1573 * -
fat: 118.35g
|
protein: 97.10g
|
carbs: 47.96g
2869*  1296
Mon 4th: 1503 * -
fat: 98.35g
|
protein: 123.48g
|
carbs: 28.01g
- -
Sun 3rd: 1015 * -
fat: 49.48g
|
protein: 74.38g
|
carbs: 51.36g
- -
Sat 2nd: 1932 * -
fat: 87.26g
|
protein: 270.40g
|
carbs: 1.00g
2889*  957
Fri 1st: 914 * -
fat: 59.61g
|
protein: 86.41g
|
carbs: 5.82g
2837*  1923
May 2012
Thu 31st: 1158 * -
fat: 64.72g
|
protein: 116.56g
|
carbs: 15.49g
2915*  1757

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