| July 2021 |
| Sun 18th: |
920 *
|
46%
|
fat: 50.50g |
| |
protein: 40.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| June 2021 |
| Thu 10th: |
1240 *
|
62%
|
fat: 56.75g |
| |
protein: 53.77g |
| |
carbs: 131.37g |
|
-
|
-
|
| Tue 1st: |
843 *
|
42%
|
fat: 36.98g |
| |
protein: 32.07g |
| |
carbs: 101.01g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
250 *
|
12%
|
fat: 14.50g |
| |
protein: 4.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| October 2020 |
| Sun 4th: |
915 *
|
46%
|
fat: 45.50g |
| |
protein: 42.52g |
| |
carbs: 87.61g |
|
-
|
-
|
| September 2020 |
| Mon 28th: |
1507 *
|
75%
|
fat: 51.10g |
| |
protein: 80.84g |
| |
carbs: 148.50g |
|
834*
|
 673
|
| Sun 27th: |
1789 *
|
89%
|
fat: 72.46g |
| |
protein: 81.81g |
| |
carbs: 179.21g |
|
837*
|
952
|
| June 2020 |
| Wed 24th: |
712 *
|
36%
|
fat: 30.29g |
| |
protein: 31.81g |
| |
carbs: 78.25g |
|
-
|
-
|
| Tue 2nd: |
23 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 5.70g |
|
-
|
-
|
| May 2020 |
| Sun 31st: |
160 *
|
8%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| Thu 14th: |
180 *
|
9%
|
fat: 9.00g |
| |
protein: 2.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Fri 8th: |
260 *
|
13%
|
fat: 7.00g |
| |
protein: 13.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Thu 7th: |
11 *
|
1%
|
fat: 0.08g |
| |
protein: 0.13g |
| |
carbs: 2.52g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
255 *
|
13%
|
fat: 2.86g |
| |
protein: 14.29g |
| |
carbs: 43.13g |
|
-
|
-
|
| August 2019 |
| Sat 3rd: |
999 *
|
50%
|
fat: 41.78g |
| |
protein: 35.99g |
| |
carbs: 123.31g |
|
-
|
-
|
| July 2019 |
| Wed 3rd: |
1639 *
|
82%
|
fat: 70.98g |
| |
protein: 61.29g |
| |
carbs: 193.18g |
|
-
|
-
|
| Tue 2nd: |
2166 *
|
108%
|
fat: 119.95g |
| |
protein: 80.26g |
| |
carbs: 192.84g |
|
-
|
-
|
| Mon 1st: |
1387 *
|
69%
|
fat: 44.39g |
| |
protein: 50.80g |
| |
carbs: 215.31g |
|
-
|
-
|
| June 2019 |
| Thu 20th: |
1644 *
|
82%
|
fat: 38.19g |
| |
protein: 46.21g |
| |
carbs: 290.78g |
|
-
|
-
|
| Wed 19th: |
1804 *
|
90%
|
fat: 90.54g |
| |
protein: 103.62g |
| |
carbs: 117.85g |
|
-
|
-
|
