linda garrity's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
July 2012
Tue 10th: 140 4%
fat: 1.27g
|
protein: 3.81g
|
carbs: 27.94g
- -
Mon 9th: 1663 50%
fat: 51.20g
|
protein: 129.67g
|
carbs: 202.80g
- -
Sun 8th: 1645 50%
fat: 66.02g
|
protein: 130.08g
|
carbs: 168.34g
- -
Thu 5th: 1647 50%
fat: 46.59g
|
protein: 139.53g
|
carbs: 199.30g
- -
Wed 4th: 1653 50%
fat: 65.18g
|
protein: 105.33g
|
carbs: 180.14g
- -
Tue 3rd: 1643 50%
fat: 57.60g
|
protein: 132.90g
|
carbs: 182.00g
- -
Mon 2nd: 1639 50%
fat: 55.37g
|
protein: 150.12g
|
carbs: 182.22g
- -
Sun 1st: 1604 49%
fat: 74.70g
|
protein: 121.73g
|
carbs: 151.72g
- -
June 2012
Sat 30th: 1849 56%
fat: 75.82g
|
protein: 125.78g
|
carbs: 191.17g
3742*  1893
Fri 29th: 1627 49%
fat: 64.28g
|
protein: 77.41g
|
carbs: 197.74g
4128  2501
Thu 28th: 1520 46%
fat: 45.74g
|
protein: 102.48g
|
carbs: 190.14g
3151  1631
Wed 27th: 1747 53%
fat: 58.98g
|
protein: 117.87g
|
carbs: 207.82g
3781  2034
Tue 26th: 1547 47%
fat: 60.73g
|
protein: 79.56g
|
carbs: 185.21g
3755*  2208
Mon 25th: 1589 48%
fat: 61.17g
|
protein: 91.14g
|
carbs: 166.70g
3922*  2333
Thu 21st: 1542 47%
fat: 53.58g
|
protein: 126.93g
|
carbs: 165.98g
3149  1607
Wed 20th: 1597 48%
fat: 55.69g
|
protein: 114.88g
|
carbs: 183.94g
3123*  1526
Tue 19th: 1574 48%
fat: 59.37g
|
protein: 82.73g
|
carbs: 187.48g
3162  1588
Mon 18th: 1496 45%
fat: 49.38g
|
protein: 83.31g
|
carbs: 175.04g
3162  1666
May 2012
Tue 29th: 185 * 6%
fat: 10.52g
|
protein: 20.91g
|
carbs: 0.00g
- -

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