| January 2012 |
| Mon 2nd: |
440 *
|
28%
|
fat: 24.00g |
| |
protein: 21.00g |
| |
carbs: 38.00g |
|
2022*
|
 1582
|
| September 2011 |
| Fri 9th: |
1135 *
|
73%
|
fat: 10.50g |
| |
protein: 21.00g |
| |
carbs: 145.00g |
|
1960*
|
825
|
| Thu 8th: |
1722 *
|
110%
|
fat: 40.79g |
| |
protein: 54.81g |
| |
carbs: 240.75g |
|
2552*
|
830
|
| Wed 7th: |
1229 *
|
79%
|
fat: 32.94g |
| |
protein: 83.84g |
| |
carbs: 268.18g |
|
2552*
|
1323
|
| Tue 6th: |
2515 *
|
161%
|
fat: 79.50g |
| |
protein: 91.00g |
| |
carbs: 211.40g |
|
2552*
|
37
|
| Mon 5th: |
1845 *
|
118%
|
fat: 36.50g |
| |
protein: 47.00g |
| |
carbs: 186.40g |
|
1960*
|
115
|
| Sun 4th: |
2280 *
|
146%
|
fat: 84.00g |
| |
protein: 61.90g |
| |
carbs: 162.50g |
|
1960*
|
 320
|
| Sat 3rd: |
1501 *
|
96%
|
fat: 16.39g |
| |
protein: 38.12g |
| |
carbs: 141.82g |
|
1960*
|
459
|
| Fri 2nd: |
1900 *
|
122%
|
fat: 38.50g |
| |
protein: 47.60g |
| |
carbs: 183.80g |
|
2108*
|
208
|
| Thu 1st: |
1954 *
|
125%
|
fat: 59.91g |
| |
protein: 62.84g |
| |
carbs: 237.84g |
|
2599*
|
645
|
| August 2011 |
| Wed 31st: |
1652 *
|
106%
|
fat: 63.29g |
| |
protein: 58.81g |
| |
carbs: 217.25g |
|
2503*
|
851
|
| Tue 30th: |
1665 *
|
107%
|
fat: 22.50g |
| |
protein: 38.40g |
| |
carbs: 174.00g |
|
1923*
|
258
|
| Mon 29th: |
2165 *
|
139%
|
fat: 56.50g |
| |
protein: 57.00g |
| |
carbs: 210.40g |
|
2358*
|
193
|
| Sun 28th: |
2540 *
|
163%
|
fat: 75.14g |
| |
protein: 87.64g |
| |
carbs: 223.54g |
|
1923*
|
617
|
| Sat 27th: |
1744 *
|
112%
|
fat: 32.14g |
| |
protein: 32.27g |
| |
carbs: 335.34g |
|
1923*
|
179
|
| Fri 26th: |
2126 *
|
136%
|
fat: 55.64g |
| |
protein: 74.01g |
| |
carbs: 331.24g |
|
2503*
|
377
|
| Thu 25th: |
1916 *
|
123%
|
fat: 44.00g |
| |
protein: 49.10g |
| |
carbs: 175.00g |
|
2503*
|
587
|
| Wed 24th: |
2600 *
|
167%
|
fat: 27.00g |
| |
protein: 26.80g |
| |
carbs: 326.60g |
|
2162*
|
438
|
| Tue 23rd: |
1677 *
|
108%
|
fat: 31.45g |
| |
protein: 55.63g |
| |
carbs: 306.98g |
|
2560*
|
883
|
| Mon 22nd: |
2880 *
|
185%
|
fat: 59.00g |
| |
protein: 93.12g |
| |
carbs: 296.20g |
|
2362*
|
518
|
