| July 2014 |
| Tue 1st: |
431 *
|
34%
|
fat: 16.46g |
| |
protein: 7.85g |
| |
carbs: 66.95g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
579 *
|
46%
|
fat: 24.38g |
| |
protein: 42.56g |
| |
carbs: 57.10g |
|
1676*
|
 1097
|
| October 2013 |
| Sat 5th: |
1227 *
|
98%
|
fat: 39.52g |
| |
protein: 70.53g |
| |
carbs: 152.82g |
|
-
|
-
|
| Wed 2nd: |
336 *
|
27%
|
fat: 8.92g |
| |
protein: 28.31g |
| |
carbs: 34.31g |
|
-
|
-
|
| Tue 1st: |
1457 *
|
117%
|
fat: 45.64g |
| |
protein: 87.76g |
| |
carbs: 179.50g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
739 *
|
59%
|
fat: 8.24g |
| |
protein: 69.04g |
| |
carbs: 101.15g |
|
-
|
-
|
| Sun 29th: |
1203 *
|
96%
|
fat: 50.90g |
| |
protein: 61.44g |
| |
carbs: 130.59g |
|
-
|
-
|
| Sat 28th: |
1129 *
|
90%
|
fat: 32.73g |
| |
protein: 68.31g |
| |
carbs: 147.90g |
|
-
|
-
|
| Fri 27th: |
1241 *
|
99%
|
fat: 48.83g |
| |
protein: 49.65g |
| |
carbs: 158.89g |
|
-
|
-
|
| Thu 26th: |
985 *
|
79%
|
fat: 34.41g |
| |
protein: 58.55g |
| |
carbs: 115.18g |
|
-
|
-
|
| Wed 25th: |
946 *
|
76%
|
fat: 18.20g |
| |
protein: 70.02g |
| |
carbs: 137.59g |
|
-
|
-
|
| Tue 24th: |
1284 *
|
103%
|
fat: 32.46g |
| |
protein: 81.06g |
| |
carbs: 168.60g |
|
-
|
-
|
| Mon 23rd: |
1305 *
|
104%
|
fat: 26.05g |
| |
protein: 86.80g |
| |
carbs: 190.42g |
|
-
|
-
|
| Sun 22nd: |
1212 *
|
97%
|
fat: 27.75g |
| |
protein: 80.13g |
| |
carbs: 166.70g |
|
-
|
-
|
| Sat 21st: |
1213 *
|
97%
|
fat: 27.33g |
| |
protein: 78.01g |
| |
carbs: 167.39g |
|
-
|
-
|
| Fri 20th: |
1296 *
|
93%
|
fat: 48.08g |
| |
protein: 72.37g |
| |
carbs: 143.21g |
|
-
|
-
|
| Thu 19th: |
1138 *
|
81%
|
fat: 51.43g |
| |
protein: 58.52g |
| |
carbs: 115.28g |
|
-
|
-
|
| Wed 18th: |
544 *
|
39%
|
fat: 7.58g |
| |
protein: 58.40g |
| |
carbs: 66.02g |
|
-
|
-
|
| Tue 17th: |
1084 *
|
77%
|
fat: 53.41g |
| |
protein: 75.70g |
| |
carbs: 78.47g |
|
-
|
-
|
| Mon 16th: |
894 *
|
64%
|
fat: 16.25g |
| |
protein: 76.22g |
| |
carbs: 117.53g |
|
-
|
-
|
