| September 2010 |
| Sun 5th: |
70 *
|
3%
|
fat: 0.00g |
| |
protein: 4.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sat 4th: |
250 *
|
11%
|
fat: 3.00g |
| |
protein: 7.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 3rd: |
1944 *
|
85%
|
fat: 78.71g |
| |
protein: 127.43g |
| |
carbs: 189.17g |
|
-
|
-
|
| Wed 1st: |
332 *
|
14%
|
fat: 5.10g |
| |
protein: 11.90g |
| |
carbs: 59.80g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
1642 *
|
71%
|
fat: 48.93g |
| |
protein: 56.00g |
| |
carbs: 257.87g |
|
4511*
|
 2869
|
| Mon 30th: |
1987 *
|
86%
|
fat: 44.14g |
| |
protein: 103.12g |
| |
carbs: 314.57g |
|
4419*
|
2432
|
| Sun 29th: |
1646 *
|
72%
|
fat: 41.32g |
| |
protein: 99.86g |
| |
carbs: 237.57g |
|
4572*
|
2926
|
| Sat 28th: |
1410 *
|
61%
|
fat: 23.37g |
| |
protein: 86.29g |
| |
carbs: 230.14g |
|
4639*
|
3229
|
| Fri 27th: |
2230 *
|
97%
|
fat: 83.08g |
| |
protein: 133.38g |
| |
carbs: 246.20g |
|
4254
|
2024
|
| Thu 26th: |
1896 *
|
82%
|
fat: 83.91g |
| |
protein: 70.33g |
| |
carbs: 213.89g |
|
4795*
|
2899
|
| Wed 25th: |
1802 *
|
78%
|
fat: 40.04g |
| |
protein: 64.66g |
| |
carbs: 327.44g |
|
4868*
|
3066
|
| Tue 24th: |
944 *
|
41%
|
fat: 14.35g |
| |
protein: 39.20g |
| |
carbs: 188.88g |
|
4697*
|
3753
|
| Mon 23rd: |
1687 *
|
73%
|
fat: 45.90g |
| |
protein: 97.06g |
| |
carbs: 235.10g |
|
4254
|
2567
|
| Sun 22nd: |
2043 *
|
89%
|
fat: 73.20g |
| |
protein: 88.56g |
| |
carbs: 277.47g |
|
4664*
|
2621
|
| Sat 21st: |
1365
|
59%
|
fat: 56.06g |
| |
protein: 79.02g |
| |
carbs: 145.37g |
|
4370*
|
3005
|
