coralu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Wed 27th: 2483 * 146%
fat: 112.42g
|
protein: 119.27g
|
carbs: 249.68g
- -
Tue 26th: 2271 * 134%
fat: 87.25g
|
protein: 94.00g
|
carbs: 296.15g
- -
Mon 25th: 2359 * 139%
fat: 73.33g
|
protein: 104.93g
|
carbs: 325.10g
- -
Sun 24th: 2213 * 130%
fat: 93.24g
|
protein: 83.45g
|
carbs: 267.13g
- -
Sun 17th: 200 * 11%
fat: 12.00g
|
protein: 8.00g
|
carbs: 20.00g
- -
Thu 14th: 1507 * 84%
fat: 79.47g
|
protein: 50.37g
|
carbs: 161.06g
- -
Wed 13th: 1608 * 89%
fat: 60.50g
|
protein: 82.56g
|
carbs: 195.49g
- -
Tue 12th: 907 * 50%
fat: 41.50g
|
protein: 36.00g
|
carbs: 103.54g
- -
Mon 11th: 2190 * 122%
fat: 97.81g
|
protein: 84.17g
|
carbs: 263.63g
- -
Sun 10th: 2254 * 125%
fat: 90.05g
|
protein: 72.14g
|
carbs: 296.44g
- -
Sat 9th: 1497 * 83%
fat: 69.90g
|
protein: 64.82g
|
carbs: 158.53g
- -
Fri 8th: 2337 * 130%
fat: 88.97g
|
protein: 117.35g
|
carbs: 307.04g
- -
Thu 7th: 1839 * 102%
fat: 90.82g
|
protein: 63.85g
|
carbs: 214.47g
- -
Wed 6th: 2006 * 111%
fat: 64.19g
|
protein: 64.19g
|
carbs: 323.84g
- -
Tue 5th: 2444 * 122%
fat: 130.23g
|
protein: 116.57g
|
carbs: 205.14g
- -
Mon 4th: 2035 102%
fat: 64.22g
|
protein: 65.33g
|
carbs: 309.12g
- -

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