| June 2016 |
| Mon 6th: |
1080 *
|
54%
|
fat: 29.95g |
| |
protein: 52.94g |
| |
carbs: 164.78g |
|
-
|
-
|
| January 2016 |
| Wed 13th: |
1270 *
|
64%
|
fat: 51.50g |
| |
protein: 58.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Sun 10th: |
478 *
|
24%
|
fat: 13.25g |
| |
protein: 30.20g |
| |
carbs: 57.98g |
|
-
|
-
|
| September 2015 |
| Mon 7th: |
1009 *
|
50%
|
fat: 27.04g |
| |
protein: 106.33g |
| |
carbs: 89.88g |
|
-
|
-
|
| August 2015 |
| Tue 25th: |
1160 *
|
58%
|
fat: 29.50g |
| |
protein: 99.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| July 2015 |
| Mon 6th: |
2066 *
|
103%
|
fat: 51.44g |
| |
protein: 130.35g |
| |
carbs: 272.88g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
1023 *
|
51%
|
fat: 31.60g |
| |
protein: 67.98g |
| |
carbs: 113.00g |
|
-
|
-
|
| March 2015 |
| Wed 4th: |
870 *
|
44%
|
fat: 26.00g |
| |
protein: 96.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| February 2015 |
| Wed 25th: |
1580 *
|
79%
|
fat: 54.38g |
| |
protein: 100.25g |
| |
carbs: 186.00g |
|
-
|
-
|
| Tue 24th: |
1202 *
|
60%
|
fat: 63.45g |
| |
protein: 68.88g |
| |
carbs: 94.67g |
|
-
|
-
|
| Tue 3rd: |
870 *
|
44%
|
fat: 19.00g |
| |
protein: 67.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| January 2015 |
| Tue 6th: |
620 *
|
31%
|
fat: 14.00g |
| |
protein: 57.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| December 2014 |
| Tue 2nd: |
1620 *
|
81%
|
fat: 48.00g |
| |
protein: 101.00g |
| |
carbs: 197.00g |
|
-
|
-
|
| November 2014 |
| Mon 17th: |
730 *
|
36%
|
fat: 12.50g |
| |
protein: 39.00g |
| |
carbs: 117.00g |
|
-
|
-
|
| Tue 4th: |
1463 *
|
73%
|
fat: 56.77g |
| |
protein: 112.75g |
| |
carbs: 128.49g |
|
-
|
-
|
| October 2014 |
| Mon 13th: |
460 *
|
23%
|
fat: 16.50g |
| |
protein: 29.00g |
| |
carbs: 53.00g |
|
-
|
-
|
| September 2014 |
| Fri 26th: |
575 *
|
29%
|
fat: 16.61g |
| |
protein: 39.58g |
| |
carbs: 65.12g |
|
-
|
-
|
| August 2014 |
| Mon 4th: |
773 *
|
39%
|
fat: 25.30g |
| |
protein: 52.66g |
| |
carbs: 87.56g |
|
-
|
-
|
| May 2014 |
| Wed 7th: |
800 *
|
40%
|
fat: 24.50g |
| |
protein: 51.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 6th: |
1560 *
|
78%
|
fat: 42.00g |
| |
protein: 105.00g |
| |
carbs: 195.00g |
|
-
|
-
|
