| August 2013 |
| Wed 21st: |
1092 *
|
-
|
fat: 42.86g |
| |
protein: 77.90g |
| |
carbs: 97.79g |
|
2992*
|
 1900
|
| Tue 20th: |
1010 *
|
-
|
fat: 54.46g |
| |
protein: 45.05g |
| |
carbs: 80.51g |
|
2999*
|
1989
|
| Mon 19th: |
1047 *
|
-
|
fat: 52.41g |
| |
protein: 70.79g |
| |
carbs: 67.81g |
|
4360*
|
3313
|
| Sat 17th: |
1406 *
|
-
|
fat: 67.43g |
| |
protein: 103.92g |
| |
carbs: 43.66g |
|
2377*
|
971
|
| Fri 16th: |
842 *
|
-
|
fat: 36.93g |
| |
protein: 58.80g |
| |
carbs: 66.93g |
|
3118*
|
2276
|
| Thu 15th: |
1258 *
|
-
|
fat: 63.87g |
| |
protein: 73.13g |
| |
carbs: 98.62g |
|
3086*
|
1828
|
| Wed 14th: |
1346 *
|
-
|
fat: 68.43g |
| |
protein: 62.85g |
| |
carbs: 128.07g |
|
2989*
|
1643
|
| Tue 13th: |
1100 *
|
-
|
fat: 46.74g |
| |
protein: 80.36g |
| |
carbs: 91.06g |
|
3052*
|
1952
|
| Mon 12th: |
1015 *
|
-
|
fat: 49.85g |
| |
protein: 57.70g |
| |
carbs: 79.18g |
|
2747*
|
1732
|
| Sun 11th: |
1222 *
|
-
|
fat: 55.58g |
| |
protein: 46.85g |
| |
carbs: 134.11g |
|
3306*
|
2084
|
| Sat 10th: |
1047 *
|
-
|
fat: 46.91g |
| |
protein: 60.57g |
| |
carbs: 98.65g |
|
2415*
|
1368
|
| Fri 9th: |
988 *
|
-
|
fat: 35.60g |
| |
protein: 54.51g |
| |
carbs: 94.70g |
|
3270*
|
2282
|
| Thu 8th: |
1217 *
|
-
|
fat: 50.74g |
| |
protein: 88.15g |
| |
carbs: 104.41g |
|
3289*
|
2072
|
| Wed 7th: |
1088 *
|
-
|
fat: 51.50g |
| |
protein: 73.00g |
| |
carbs: 89.50g |
|
3027*
|
1939
|
| Tue 6th: |
1317 *
|
-
|
fat: 73.31g |
| |
protein: 81.89g |
| |
carbs: 90.27g |
|
3218*
|
1901
|
| Mon 5th: |
774 *
|
-
|
fat: 30.03g |
| |
protein: 45.35g |
| |
carbs: 83.90g |
|
3124*
|
2350
|
| Sun 4th: |
1054 *
|
-
|
fat: 35.17g |
| |
protein: 69.63g |
| |
carbs: 118.29g |
|
-
|
-
|
| Sat 3rd: |
930 *
|
-
|
fat: 39.95g |
| |
protein: 71.23g |
| |
carbs: 77.15g |
|
3401*
|
2471
|
| Fri 2nd: |
1237 *
|
-
|
fat: 86.96g |
| |
protein: 100.57g |
| |
carbs: 121.27g |
|
3203*
|
1966
|
| Thu 1st: |
828 *
|
-
|
fat: 43.42g |
| |
protein: 54.20g |
| |
carbs: 63.25g |
|
2564*
|
1736
|
