| February 2013 |
| Mon 18th: |
103 *
|
7%
|
fat: 3.92g |
| |
protein: 2.27g |
| |
carbs: 16.26g |
|
-
|
-
|
| Sun 17th: |
110 *
|
7%
|
fat: 0.36g |
| |
protein: 0.55g |
| |
carbs: 29.28g |
|
-
|
-
|
| Thu 7th: |
1025
|
68%
|
fat: 18.46g |
| |
protein: 125.45g |
| |
carbs: 94.20g |
|
-
|
-
|
| January 2013 |
| Sat 12th: |
1388 *
|
93%
|
fat: 44.75g |
| |
protein: 77.31g |
| |
carbs: 172.74g |
|
-
|
-
|
| Fri 11th: |
1191 *
|
79%
|
fat: 48.95g |
| |
protein: 93.88g |
| |
carbs: 93.43g |
|
-
|
-
|
| December 2012 |
| Sun 30th: |
1614
|
108%
|
fat: 72.67g |
| |
protein: 89.36g |
| |
carbs: 161.15g |
|
-
|
-
|
| Sat 29th: |
1291 *
|
86%
|
fat: 50.92g |
| |
protein: 80.52g |
| |
carbs: 132.67g |
|
-
|
-
|
| Fri 28th: |
1181 *
|
74%
|
fat: 58.72g |
| |
protein: 76.80g |
| |
carbs: 89.45g |
|
-
|
-
|
| Thu 27th: |
1168 *
|
73%
|
fat: 54.80g |
| |
protein: 67.37g |
| |
carbs: 113.33g |
|
-
|
-
|
| November 2012 |
| Fri 30th: |
86 *
|
5%
|
fat: 0.44g |
| |
protein: 8.35g |
| |
carbs: 11.88g |
|
-
|
-
|
| October 2011 |
| Mon 24th: |
1174 *
|
73%
|
fat: 35.74g |
| |
protein: 58.17g |
| |
carbs: 160.94g |
|
-
|
-
|
| July 2011 |
| Sun 31st: |
1178 *
|
74%
|
fat: 24.81g |
| |
protein: 120.43g |
| |
carbs: 123.19g |
|
-
|
-
|
| Sat 30th: |
1161
|
73%
|
fat: 40.29g |
| |
protein: 74.01g |
| |
carbs: 122.13g |
|
-
|
-
|
| Fri 29th: |
153 *
|
10%
|
fat: 3.27g |
| |
protein: 23.29g |
| |
carbs: 6.15g |
|
-
|
-
|
| Thu 28th: |
1210 *
|
76%
|
fat: 46.35g |
| |
protein: 106.73g |
| |
carbs: 94.16g |
|
-
|
-
|
| Wed 27th: |
1030
|
64%
|
fat: 22.14g |
| |
protein: 65.79g |
| |
carbs: 142.72g |
|
-
|
-
|
| Wed 20th: |
1367 *
|
85%
|
fat: 34.26g |
| |
protein: 63.20g |
| |
carbs: 225.98g |
|
-
|
-
|
| Sun 17th: |
1201 *
|
75%
|
fat: 48.88g |
| |
protein: 107.35g |
| |
carbs: 88.10g |
|
-
|
-
|
| June 2011 |
| Wed 29th: |
1641 *
|
103%
|
fat: 76.33g |
| |
protein: 109.49g |
| |
carbs: 130.24g |
|
-
|
-
|
