Barry5544's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Thu 19th: 1275 * 49%
fat: 46.40g
|
protein: 74.40g
|
carbs: 144.00g
1629*  354
Wed 18th: 1526 * 59%
fat: 47.30g
|
protein: 84.78g
|
carbs: 11.07g
2850*  1324
Tue 17th: 961 * 37%
fat: 39.54g
|
protein: 69.96g
|
carbs: 77.33g
2287*  1326
Mon 16th: 1528 * 59%
fat: 68.45g
|
protein: 107.86g
|
carbs: 119.23g
2445*  917
Sun 15th: - - 2379* -
Sat 14th: 2242 * 86%
fat: 105.43g
|
protein: 82.50g
|
carbs: 67.00g
2317*  75
Fri 13th: 1719 * 66%
fat: 31.25g
|
protein: 70.00g
|
carbs: 115.12g
2349*  630
Thu 12th: 2213 * 85%
fat: 96.79g
|
protein: 101.60g
|
carbs: 54.59g
2505*  292
Wed 11th: 1624 * 62%
fat: 20.39g
|
protein: 110.80g
|
carbs: 66.31g
2427*  803
Tue 10th: 1680 * 65%
fat: 84.46g
|
protein: 105.33g
|
carbs: 123.65g
2618*  938
Mon 9th: 772 * 30%
fat: 28.52g
|
protein: 65.22g
|
carbs: 61.98g
2386*  1614
Sun 8th: 747 * 29%
fat: 24.68g
|
protein: 40.95g
|
carbs: 84.00g
2328*  1581
Sat 7th: 2570 * 99%
fat: 89.60g
|
protein: 80.85g
|
carbs: 179.11g
2695*  125
Fri 6th: 2293 * 88%
fat: 82.04g
|
protein: 78.15g
|
carbs: 126.80g
2599*  306
Thu 5th: - - 2344* -
Wed 4th: 2686 * 103%
fat: 101.63g
|
protein: 104.26g
|
carbs: 162.22g
2290*  396
Tue 3rd: 1259 * 48%
fat: 61.68g
|
protein: 71.23g
|
carbs: 99.94g
2690*  1431
Mon 2nd: - - 2349* -
Sun 1st: 544 * 21%
fat: 22.56g
|
protein: 25.08g
|
carbs: 58.16g
2399*  1855
March 2018
Sat 31st: 2402 * 92%
fat: 84.88g
|
protein: 115.60g
|
carbs: 108.72g
2534*  132

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