cab10000's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2023
Mon 5th: 2929 * 86%
fat: 141.87g
|
protein: 150.58g
|
carbs: 294.54g
- -
January 2023
Tue 24th: 880 * 26%
fat: 38.78g
|
protein: 21.57g
|
carbs: 117.90g
3624*  2744
October 2014
Sat 18th: 373 * 12%
fat: 11.22g
|
protein: 35.99g
|
carbs: 33.92g
- -
Thu 16th: 3000 * 97%
fat: 107.01g
|
protein: 74.54g
|
carbs: 419.00g
- -
July 2014
Mon 21st: 147 * 5%
fat: 8.36g
|
protein: 16.79g
|
carbs: 0.00g
- -
Sat 19th: 2972 * 96%
fat: 102.35g
|
protein: 236.41g
|
carbs: 253.82g
- -
Fri 18th: 2994 * 97%
fat: 98.77g
|
protein: 166.35g
|
carbs: 353.38g
2760*  234
Tue 15th: 2352 * 76%
fat: 50.75g
|
protein: 165.20g
|
carbs: 300.82g
- -
Mon 14th: 1405 * 45%
fat: 72.98g
|
protein: 48.19g
|
carbs: 150.53g
- -
Sat 12th: 1490 * 48%
fat: 73.45g
|
protein: 101.44g
|
carbs: 124.05g
- -
Thu 10th: 933 * 30%
fat: 33.13g
|
protein: 54.01g
|
carbs: 108.57g
- -
Wed 9th: 2377 * 77%
fat: 141.00g
|
protein: 141.59g
|
carbs: 144.26g
- -
Tue 8th: 3033 * 98%
fat: 99.20g
|
protein: 192.95g
|
carbs: 350.93g
3268*  235
Mon 7th: 2739 * 88%
fat: 147.14g
|
protein: 173.29g
|
carbs: 187.48g
- -
Sun 6th: 2473 * 80%
fat: 144.14g
|
protein: 159.46g
|
carbs: 134.48g
- -
Sat 5th: 2269 * 73%
fat: 111.00g
|
protein: 105.18g
|
carbs: 232.64g
- -
Fri 4th: 1887 * 61%
fat: 93.50g
|
protein: 95.54g
|
carbs: 175.38g
- -
Thu 3rd: 3176 102%
fat: 55.83g
|
protein: 160.89g
|
carbs: 282.13g
3940*  764
January 2014
Tue 21st: 848 * 33%
fat: 31.95g
|
protein: 88.31g
|
carbs: 61.71g
- -
February 2013
Wed 27th: 1444 * 56%
fat: 73.07g
|
protein: 24.13g
|
carbs: 176.65g
- -

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