| March 2014 |
| Sun 30th: |
144 *
|
12%
|
fat: 3.59g |
| |
protein: 9.51g |
| |
carbs: 18.19g |
|
-
|
-
|
| Sat 29th: |
696 *
|
58%
|
fat: 26.31g |
| |
protein: 24.51g |
| |
carbs: 95.04g |
|
-
|
-
|
| February 2014 |
| Wed 26th: |
349 *
|
29%
|
fat: 22.53g |
| |
protein: 19.78g |
| |
carbs: 17.73g |
|
-
|
-
|
| Tue 25th: |
628 *
|
52%
|
fat: 14.51g |
| |
protein: 43.68g |
| |
carbs: 86.45g |
|
-
|
-
|
| Mon 24th: |
1081 *
|
90%
|
fat: 33.02g |
| |
protein: 64.05g |
| |
carbs: 126.24g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
647 *
|
54%
|
fat: 16.05g |
| |
protein: 38.85g |
| |
carbs: 85.99g |
|
-
|
-
|
| August 2013 |
| Sun 25th: |
1115 *
|
93%
|
fat: 54.60g |
| |
protein: 66.83g |
| |
carbs: 59.52g |
|
-
|
-
|
| Sat 24th: |
612 *
|
51%
|
fat: 23.94g |
| |
protein: 70.17g |
| |
carbs: 28.22g |
|
1710*
|
 1098
|
| Mon 19th: |
1321 *
|
110%
|
fat: 71.67g |
| |
protein: 85.40g |
| |
carbs: 68.52g |
|
-
|
-
|
| December 2012 |
| Sun 23rd: |
364 *
|
30%
|
fat: 11.46g |
| |
protein: 11.40g |
| |
carbs: 55.12g |
|
-
|
-
|
| Sat 22nd: |
622 *
|
52%
|
fat: 15.17g |
| |
protein: 30.70g |
| |
carbs: 89.53g |
|
-
|
-
|
| Fri 21st: |
588 *
|
49%
|
fat: 34.15g |
| |
protein: 13.51g |
| |
carbs: 56.99g |
|
-
|
-
|
| Thu 20th: |
819 *
|
68%
|
fat: 44.75g |
| |
protein: 21.04g |
| |
carbs: 95.06g |
|
-
|
-
|
| Wed 19th: |
520 *
|
43%
|
fat: 20.46g |
| |
protein: 9.30g |
| |
carbs: 78.58g |
|
-
|
-
|
| Tue 18th: |
397 *
|
33%
|
fat: 6.45g |
| |
protein: 18.97g |
| |
carbs: 69.91g |
|
-
|
-
|
| Mon 17th: |
570 *
|
48%
|
fat: 9.59g |
| |
protein: 17.92g |
| |
carbs: 104.57g |
|
-
|
-
|
| Sun 16th: |
499 *
|
42%
|
fat: 13.09g |
| |
protein: 8.24g |
| |
carbs: 91.61g |
|
-
|
-
|
| November 2012 |
| Mon 19th: |
1402 *
|
117%
|
fat: 65.51g |
| |
protein: 66.23g |
| |
carbs: 139.59g |
|
-
|
-
|
| Sun 18th: |
1162 *
|
97%
|
fat: 28.41g |
| |
protein: 75.25g |
| |
carbs: 154.73g |
|
-
|
-
|
| Sat 17th: |
760 *
|
63%
|
fat: 34.00g |
| |
protein: 28.00g |
| |
carbs: 88.00g |
|
-
|
-
|
