kyonkman's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Thu 31st: 720 * 36%
fat: 30.00g
|
protein: 46.00g
|
carbs: 64.00g
- -
Thu 24th: 242 * 12%
fat: 3.87g
|
protein: 21.22g
|
carbs: 32.18g
3515*  3273
Wed 23rd: 1552 * -
fat: 60.87g
|
protein: 75.22g
|
carbs: 171.18g
- -
Tue 22nd: 774 * -
fat: 25.40g
|
protein: 41.56g
|
carbs: 97.22g
- -
Mon 21st: 1280 * -
fat: 52.70g
|
protein: 68.32g
|
carbs: 135.62g
- -
Sun 20th: 70 * -
fat: 1.00g
|
protein: 4.00g
|
carbs: 16.00g
- -
Sat 19th: 833 * -
fat: 36.49g
|
protein: 24.95g
|
carbs: 99.06g
- -
Fri 18th: 1187 * -
fat: 22.37g
|
protein: 77.22g
|
carbs: 166.18g
- -
Thu 17th: 1292 * -
fat: 39.99g
|
protein: 57.57g
|
carbs: 177.33g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.