| August 2011 |
| Fri 12th: |
738 *
|
39%
|
fat: 30.50g |
| |
protein: 44.90g |
| |
carbs: 71.50g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
290 *
|
15%
|
fat: 8.50g |
| |
protein: 9.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Mon 18th: |
783 *
|
41%
|
fat: 35.00g |
| |
protein: 46.90g |
| |
carbs: 72.50g |
|
-
|
-
|
| Sun 17th: |
730 *
|
38%
|
fat: 25.00g |
| |
protein: 45.00g |
| |
carbs: 86.50g |
|
-
|
-
|
| Sat 16th: |
582 *
|
31%
|
fat: 11.50g |
| |
protein: 48.50g |
| |
carbs: 66.00g |
|
-
|
-
|
| Fri 15th: |
1433 *
|
75%
|
fat: 53.74g |
| |
protein: 107.23g |
| |
carbs: 139.61g |
|
-
|
-
|
| Thu 14th: |
950 *
|
50%
|
fat: 34.50g |
| |
protein: 41.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 13th: |
617 *
|
32%
|
fat: 29.49g |
| |
protein: 27.88g |
| |
carbs: 68.91g |
|
-
|
-
|
| Tue 12th: |
829 *
|
44%
|
fat: 37.60g |
| |
protein: 37.20g |
| |
carbs: 90.50g |
|
-
|
-
|
| Mon 11th: |
529 *
|
28%
|
fat: 21.29g |
| |
protein: 39.15g |
| |
carbs: 47.54g |
|
-
|
-
|
| Fri 8th: |
1010 *
|
53%
|
fat: 26.00g |
| |
protein: 52.00g |
| |
carbs: 147.50g |
|
-
|
-
|
| Wed 6th: |
1030 *
|
54%
|
fat: 31.00g |
| |
protein: 55.00g |
| |
carbs: 138.50g |
|
-
|
-
|
| Tue 5th: |
1522 *
|
80%
|
fat: 56.99g |
| |
protein: 94.95g |
| |
carbs: 157.77g |
|
-
|
-
|
| Sun 3rd: |
580 *
|
31%
|
fat: 20.40g |
| |
protein: 36.10g |
| |
carbs: 64.60g |
|
-
|
-
|
| Sat 2nd: |
1351 *
|
71%
|
fat: 42.00g |
| |
protein: 83.06g |
| |
carbs: 135.82g |
|
-
|
-
|
| Fri 1st: |
1504 *
|
79%
|
fat: 49.13g |
| |
protein: 65.68g |
| |
carbs: 168.71g |
|
-
|
-
|
| June 2011 |
| Thu 30th: |
1378 *
|
73%
|
fat: 62.76g |
| |
protein: 73.59g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 29th: |
1475 *
|
78%
|
fat: 65.09g |
| |
protein: 93.94g |
| |
carbs: 130.52g |
|
-
|
-
|
| Tue 28th: |
1567 *
|
82%
|
fat: 48.74g |
| |
protein: 59.23g |
| |
carbs: 219.30g |
|
-
|
-
|
| Mon 27th: |
2120 *
|
112%
|
fat: 98.50g |
| |
protein: 136.00g |
| |
carbs: 175.50g |
|
-
|
-
|
