| May 2013 |
| Wed 15th: |
425 *
|
15%
|
fat: 3.09g |
| |
protein: 32.57g |
| |
carbs: 69.00g |
|
-
|
-
|
| Tue 14th: |
425 *
|
15%
|
fat: 3.09g |
| |
protein: 32.57g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 10th: |
557 *
|
19%
|
fat: 6.41g |
| |
protein: 29.32g |
| |
carbs: 97.84g |
|
-
|
-
|
| Thu 9th: |
984 *
|
34%
|
fat: 19.95g |
| |
protein: 60.52g |
| |
carbs: 147.54g |
|
-
|
-
|
| Wed 8th: |
1074 *
|
37%
|
fat: 30.96g |
| |
protein: 78.96g |
| |
carbs: 105.14g |
|
-
|
-
|
| Tue 7th: |
271 *
|
9%
|
fat: 0.47g |
| |
protein: 15.66g |
| |
carbs: 53.20g |
|
-
|
-
|
| Mon 6th: |
2190 *
|
76%
|
fat: 58.26g |
| |
protein: 88.05g |
| |
carbs: 286.81g |
|
-
|
-
|
| Sun 5th: |
621 *
|
21%
|
fat: 17.89g |
| |
protein: 23.10g |
| |
carbs: 100.05g |
|
-
|
-
|
| Sat 4th: |
902 *
|
31%
|
fat: 24.33g |
| |
protein: 40.32g |
| |
carbs: 144.24g |
|
-
|
-
|
| Fri 3rd: |
524 *
|
18%
|
fat: 3.48g |
| |
protein: 34.30g |
| |
carbs: 94.10g |
|
-
|
-
|
| Thu 2nd: |
2300 *
|
79%
|
fat: 56.12g |
| |
protein: 119.75g |
| |
carbs: 311.24g |
|
-
|
-
|
| Wed 1st: |
1739 *
|
60%
|
fat: 97.32g |
| |
protein: 82.67g |
| |
carbs: 140.55g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
2017 *
|
70%
|
fat: 80.61g |
| |
protein: 133.56g |
| |
carbs: 187.20g |
|
-
|
-
|
| Mon 29th: |
2252 *
|
78%
|
fat: 86.83g |
| |
protein: 163.25g |
| |
carbs: 201.69g |
|
-
|
-
|
| March 2013 |
| Tue 19th: |
2333 *
|
80%
|
fat: 69.77g |
| |
protein: 116.34g |
| |
carbs: 323.11g |
|
-
|
-
|
| Sat 16th: |
801 *
|
28%
|
fat: 31.89g |
| |
protein: 25.01g |
| |
carbs: 118.17g |
|
-
|
-
|
| Mon 11th: |
1118 *
|
39%
|
fat: 45.13g |
| |
protein: 70.68g |
| |
carbs: 106.86g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
100 *
|
3%
|
fat: 5.00g |
| |
protein: 14.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Mon 25th: |
1397 *
|
48%
|
fat: 65.04g |
| |
protein: 64.39g |
| |
carbs: 145.62g |
|
-
|
-
|
| Sun 24th: |
1029 *
|
35%
|
fat: 33.40g |
| |
protein: 72.64g |
| |
carbs: 112.51g |
|
-
|
-
|
