| November 2012 |
| Wed 14th: |
502 *
|
14%
|
fat: 39.02g |
| |
protein: 33.79g |
| |
carbs: 1.72g |
|
-
|
-
|
| Tue 13th: |
2853 *
|
77%
|
fat: 204.38g |
| |
protein: 200.29g |
| |
carbs: 56.37g |
|
-
|
-
|
| December 2011 |
| Thu 15th: |
2442 *
|
66%
|
fat: 133.44g |
| |
protein: 171.13g |
| |
carbs: 143.45g |
|
-
|
-
|
| November 2011 |
| Sun 27th: |
2003 *
|
54%
|
fat: 44.82g |
| |
protein: 194.13g |
| |
carbs: 211.37g |
|
5023*
|
 3020
|
| September 2011 |
| Mon 5th: |
2426 *
|
66%
|
fat: 65.23g |
| |
protein: 142.09g |
| |
carbs: 328.50g |
|
2712*
|
286
|
| Sun 4th: |
2961 *
|
80%
|
fat: 128.42g |
| |
protein: 171.05g |
| |
carbs: 304.44g |
|
3930*
|
969
|
| Sat 3rd: |
2293 *
|
62%
|
fat: 64.22g |
| |
protein: 209.32g |
| |
carbs: 229.62g |
|
3739*
|
1446
|
| Fri 2nd: |
2467 *
|
67%
|
fat: 74.18g |
| |
protein: 103.58g |
| |
carbs: 260.11g |
|
3717*
|
1250
|
| Thu 1st: |
2975 *
|
80%
|
fat: 70.75g |
| |
protein: 194.59g |
| |
carbs: 338.37g |
|
4818*
|
1843
|
| August 2011 |
| Wed 31st: |
4049 *
|
109%
|
fat: 155.01g |
| |
protein: 264.56g |
| |
carbs: 299.19g |
|
3285
|
 764
|
| Tue 30th: |
2743 *
|
74%
|
fat: 61.95g |
| |
protein: 241.86g |
| |
carbs: 314.54g |
|
4691*
|
1948
|
| Mon 29th: |
2309 *
|
62%
|
fat: 63.42g |
| |
protein: 188.35g |
| |
carbs: 259.79g |
|
4178*
|
1869
|
| Wed 24th: |
1148 *
|
31%
|
fat: 49.40g |
| |
protein: 83.17g |
| |
carbs: 100.93g |
|
3726*
|
2578
|
| Thu 11th: |
2871 *
|
78%
|
fat: 93.42g |
| |
protein: 232.86g |
| |
carbs: 290.85g |
|
5079*
|
2208
|
| Tue 9th: |
2196 *
|
59%
|
fat: 61.56g |
| |
protein: 196.13g |
| |
carbs: 224.11g |
|
3446*
|
1250
|
| Mon 8th: |
2790 *
|
75%
|
fat: 90.87g |
| |
protein: 201.60g |
| |
carbs: 303.32g |
|
4494*
|
1704
|
| Sun 7th: |
2893 *
|
78%
|
fat: 89.89g |
| |
protein: 182.81g |
| |
carbs: 349.35g |
|
3944*
|
1051
|
| Sat 6th: |
2498 *
|
68%
|
fat: 97.08g |
| |
protein: 216.23g |
| |
carbs: 192.32g |
|
4664*
|
2166
|
| Fri 5th: |
2209 *
|
60%
|
fat: 64.12g |
| |
protein: 147.88g |
| |
carbs: 256.71g |
|
3213*
|
1004
|
| Thu 4th: |
165 *
|
4%
|
fat: 0.72g |
| |
protein: 5.46g |
| |
carbs: 33.42g |
|
-
|
-
|
