Anniedog431's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Tue 7th: 2087 * 99%
fat: 83.31g
|
protein: 83.37g
|
carbs: 209.44g
- -
Mon 6th: 1962 * 93%
fat: 66.28g
|
protein: 55.99g
|
carbs: 244.17g
3498*  1536
Sun 5th: 1982 * 99%
fat: 57.43g
|
protein: 57.30g
|
carbs: 218.42g
4450*  2468
Sat 4th: 2116 * 106%
fat: 69.51g
|
protein: 58.04g
|
carbs: 212.41g
4110*  1994
Fri 3rd: 1957 * 98%
fat: 71.90g
|
protein: 70.35g
|
carbs: 268.12g
- -
Thu 2nd: 1919 * 96%
fat: 80.99g
|
protein: 67.10g
|
carbs: 211.38g
- -
Wed 1st: 2883 * 144%
fat: 132.04g
|
protein: 110.24g
|
carbs: 295.24g
- -
June 2014
Sun 8th: 2154 * 108%
fat: 78.00g
|
protein: 100.50g
|
carbs: 249.81g
- -
Sat 7th: 2639 * 132%
fat: 92.83g
|
protein: 59.00g
|
carbs: 410.11g
- -
Fri 6th: 2598 * 130%
fat: 82.92g
|
protein: 104.60g
|
carbs: 309.87g
- -
Thu 5th: 2016 * 101%
fat: 56.71g
|
protein: 90.23g
|
carbs: 251.59g
- -
Wed 4th: 1952 * 98%
fat: 71.39g
|
protein: 70.29g
|
carbs: 255.66g
- -
Tue 3rd: 2007 * 100%
fat: 59.78g
|
protein: 84.08g
|
carbs: 277.03g
- -
Mon 2nd: 2082 * 104%
fat: 61.78g
|
protein: 73.58g
|
carbs: 304.11g
- -
Sun 1st: 2110 * 106%
fat: 100.90g
|
protein: 77.53g
|
carbs: 219.39g
- -
May 2014
Sat 31st: 1865 * 93%
fat: 55.37g
|
protein: 84.46g
|
carbs: 239.48g
- -
Fri 30th: 1969 * 98%
fat: 55.78g
|
protein: 63.08g
|
carbs: 232.86g
- -
Thu 29th: 2602 * 130%
fat: 67.42g
|
protein: 86.52g
|
carbs: 380.18g
- -
Wed 28th: 1787 * 89%
fat: 57.02g
|
protein: 80.13g
|
carbs: 250.71g
2536*  749
February 2014
Tue 4th: - - 2442* -
October 2012
Thu 4th: 699 * 35%
fat: 26.00g
|
protein: 26.00g
|
carbs: 97.60g
2630*  1931

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